Zhong Lao Nian Nai Fen (Que Chao ) is a Generic type of food with 100 g serving size that provides 429 calories. Zhong Lao Nian Nai Fen (Que Chao ) has 42% carbohydrate, and 30% fat, 28% protein in 100 gram of Zhong Lao Nian Nai Fen (Que Chao ). Zhong Lao Nian Nai Fen (Que Chao ) nutrient values are 44 g carbohydrate, 30 g protein, and 14 g fat. Zhong Lao Nian Nai Fen (Que Chao ) has the vitamins A, and C within it. Zhong Lao Nian Nai Fen (Que Chao ) has 7 % vitamin A and — % vitamin C. Zhong Lao Nian Nai Fen (Que Chao ) has 410 mg sodium, 1390 mg potassium, — mg cholesterol, and — g trans fat. Zhong Lao Nian Nai Fen (Que Chao ) has — g dietary fiber, and — g sugar. 1 serving of Zhong Lao Nian Nai Fen (Que Chao ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhong Lao Nian Nai Fen (Que Chao ) provides 429g of 2,000 cal by leaving 1,571 cal.
Zhong Lao Nian Nai Fen (Que Chao ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhong Lao Nian Nai Fen (Que Chao ) provides 14g fat for total of 67g. After 1 serving of Zhong Lao Nian Nai Fen (Que Chao ), 53g is needed for heart health. Zhong Lao Nian Nai Fen (Que Chao ) provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Zhong Lao Nian Nai Fen (Que Chao ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhong Lao Nian Nai Fen (Que Chao ) is one of the possibilities. 44g is provided by Zhong Lao Nian Nai Fen (Que Chao ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhong Lao Nian Nai Fen (Que Chao ) leaves 206g carbohydrates for low-carb dieting. 1 serving of Zhong Lao Nian Nai Fen (Que Chao ) provides –g sugar for daily 75g sugar intake. 1 serving of Zhong Lao Nian Nai Fen (Que Chao ) leaves 75g sugar for daily intake threshold of sugar. Zhong Lao Nian Nai Fen (Que Chao ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhong Lao Nian Nai Fen (Que Chao ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhong Lao Nian Nai Fen (Que Chao ). Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Zhong Lao Nian Nai Fen (Que Chao ).
There are similar foods to the Zhong Lao Nian Nai Fen (Que Chao ) in terms of nutrition, daily intake amount, and calorie amount. These are 中老年奶粉, 中老年营养奶粉, 奶粉, 奶粉, and 中老年.
The nutrients table of the Zhong Lao Nian Nai Fen (Que Chao ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhong Lao Nian Nai Fen (Que Chao ) |
Nutrient values for Zhong Lao Nian Nai Fen (Que Chao ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
429 |
|
Carbs percentage |
42% |
|
Fat percentage |
30% |
|
Protein percentage |
28% |
|
Carbs |
44 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
14 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
410 mg |
|
Potassium |
1390 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
7 % |
|
Vitamin c |
— % |
|
Calcium |
174 % |
|
Iron |
— % |
What are the alternative foods for Zhong Lao Nian Nai Fen (Que Chao )?
The alternative foods for Zhong Lao Nian Nai Fen (Que Chao ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhong Lao Nian Nai Fen (Que Chao ) are listed below.
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Mian Tiao (Xia Rong Mian ) is an alternative to Zhong Lao Nian Nai Fen (Que Chao ) because it has 429 calories, similar to Zhong Lao Nian Nai Fen (Que Chao ). The Mian Tiao (Xia Rong Mian ) has more iron than Zhong Lao Nian Nai Fen (Que Chao ), and less calcium than Zhong Lao Nian Nai Fen (Que Chao ). The Mian Tiao (Xia Rong Mian ) has less protein than Zhong Lao Nian Nai Fen (Que Chao ). To learn more about Mian Tiao (Xia Rong Mian ), read related food calories, and a nutrition guide.
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Jia Ting Ban Bo Luo Pai is an alternative to Zhong Lao Nian Nai Fen (Que Chao ) because it has 429 calories, similar to Zhong Lao Nian Nai Fen (Que Chao ). The Jia Ting Ban Bo Luo Pai has more iron than Zhong Lao Nian Nai Fen (Que Chao ), and less calcium than Zhong Lao Nian Nai Fen (Que Chao ). The Jia Ting Ban Bo Luo Pai has less protein than Zhong Lao Nian Nai Fen (Que Chao ). To learn more about Jia Ting Ban Bo Luo Pai , read related food calories, and a nutrition guide.
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Tao Ren is an alternative to Zhong Lao Nian Nai Fen (Que Chao ) because it has 429 calories, similar to Zhong Lao Nian Nai Fen (Que Chao ). The Tao Ren has similar iron to Zhong Lao Nian Nai Fen (Que Chao ), and less calcium than Zhong Lao Nian Nai Fen (Que Chao ). The Tao Ren has less protein than Zhong Lao Nian Nai Fen (Que Chao ). To learn more about Tao Ren , read related food calories, and a nutrition guide.
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ementaruchizu is an alternative to Zhong Lao Nian Nai Fen (Que Chao ) because it has 429 calories, similar to Zhong Lao Nian Nai Fen (Que Chao ). The ementaruchizu has more iron than Zhong Lao Nian Nai Fen (Que Chao ), and less calcium than Zhong Lao Nian Nai Fen (Que Chao ). The ementaruchizu has less protein than Zhong Lao Nian Nai Fen (Que Chao ). To learn more about ementaruchizu, read related food calories, and a nutrition guide.
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Mai Ru Jing is an alternative to Zhong Lao Nian Nai Fen (Que Chao ) because it has 429 calories, similar to Zhong Lao Nian Nai Fen (Que Chao ). The Mai Ru Jing has more iron than Zhong Lao Nian Nai Fen (Que Chao ), and less calcium than Zhong Lao Nian Nai Fen (Que Chao ). The Mai Ru Jing has less protein than Zhong Lao Nian Nai Fen (Que Chao ). To learn more about Mai Ru Jing , read related food calories, and a nutrition guide.