ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) is a ziyoripasuta type of food with 1 serving serving size that provides 310 calories. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) has the vitamins A, and C within it. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) has — % vitamin A and — % vitamin C. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) has — g dietary fiber, and — g sugar. 1 serving of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) provides 310g of 2,000 cal by leaving 1,690 cal.
ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) provides –g fat for total of 67g. After 1 serving of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu), 67g is needed for heart health. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) is one of the possibilities. –g is provided by ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) provides –g sugar for daily 75g sugar intake. 1 serving of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) leaves 75g sugar for daily intake threshold of sugar. ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu).
There are similar foods to the ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) in terms of nutrition, daily intake amount, and calorie amount. These are ピザ屋さんの窯焼きクラムチャウダー, サンドイッチ, 石窯パリジャン・スパイシーチキン, and サンドイッチ.
The nutrients table of the ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) |
Nutrient values for ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) |
|---|---|
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Serving size |
1 serving |
|
Calories |
310 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu)?
The alternative foods for ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) are listed below.
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Sodexo Campus – Beefy Mac is an alternative to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) because it has 310 calories, similar to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Sodexo Campus – Beefy Mac has more iron than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu), and more calcium than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Sodexo Campus – Beefy Mac has more protein than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). To learn more about Sodexo Campus – Beefy Mac, read related food calories, and a nutrition guide.
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Sodexo Campus – Pepperoni Pizza (1) is an alternative to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) because it has 310 calories, similar to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Sodexo Campus – Pepperoni Pizza (1) has more iron than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu), and more calcium than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Sodexo Campus – Pepperoni Pizza (1) has more protein than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). To learn more about Sodexo Campus – Pepperoni Pizza (1), read related food calories, and a nutrition guide.
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Weight Watchers – Chicken Strips & Fries is an alternative to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) because it has 310 calories, similar to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Weight Watchers – Chicken Strips & Fries has more iron than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu), and similar calcium to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Weight Watchers – Chicken Strips & Fries has more protein than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). To learn more about Weight Watchers – Chicken Strips & Fries, read related food calories, and a nutrition guide.
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Jack In The Box – Cheesecake is an alternative to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) because it has 310 calories, similar to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Jack In The Box – Cheesecake has similar iron to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu), and similar calcium to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Jack In The Box – Cheesecake has more protein than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). To learn more about Jack In The Box – Cheesecake, read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetable Lasagna with sauce is an alternative to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu) because it has 310 calories, similar to ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Sodexo Campus – Vegetable Lasagna with sauce has more iron than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu), and more calcium than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). The Sodexo Campus – Vegetable Lasagna with sauce has more protein than ziyoripasuta – Yao Shao kipitsukoro”chikinchiyauda”(minisaizu). To learn more about Sodexo Campus – Vegetable Lasagna with sauce, read related food calories, and a nutrition guide.