180 Snacks – Super Fruit Trail Mix Crunch is a 180 Snacks type of food with 0.25 cup serving size that provides 160 calories. 180 Snacks – Super Fruit Trail Mix Crunch has 29% carbohydrate, and 59% fat, 12% protein in 100 gram of 180 Snacks – Super Fruit Trail Mix Crunch. 180 Snacks – Super Fruit Trail Mix Crunch nutrient values are 12 g carbohydrate, 5 g protein, and 11 g fat. 180 Snacks – Super Fruit Trail Mix Crunch has the vitamins A, and C within it. 180 Snacks – Super Fruit Trail Mix Crunch has 0 % vitamin A and 0 % vitamin C. 180 Snacks – Super Fruit Trail Mix Crunch has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 180 Snacks – Super Fruit Trail Mix Crunch has 2 g dietary fiber, and 6 g sugar. 1 serving of 180 Snacks – Super Fruit Trail Mix Crunch provides 6 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. 180 Snacks – Super Fruit Trail Mix Crunch provides 160g of 2,000 cal by leaving 1,840 cal.
180 Snacks – Super Fruit Trail Mix Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 180 Snacks – Super Fruit Trail Mix Crunch provides 11g fat for total of 67g. After 1 serving of 180 Snacks – Super Fruit Trail Mix Crunch, 56g is needed for heart health. 180 Snacks – Super Fruit Trail Mix Crunch provides 50g for 2,300g by leaving 2,250g for daily sodium intake. 180 Snacks – Super Fruit Trail Mix Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 180 Snacks – Super Fruit Trail Mix Crunch is one of the possibilities. 12g is provided by 180 Snacks – Super Fruit Trail Mix Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 180 Snacks – Super Fruit Trail Mix Crunch leaves 238g carbohydrates for low-carb dieting. 1 serving of 180 Snacks – Super Fruit Trail Mix Crunch provides 6g sugar for daily 75g sugar intake. 1 serving of 180 Snacks – Super Fruit Trail Mix Crunch leaves 69g sugar for daily intake threshold of sugar. 180 Snacks – Super Fruit Trail Mix Crunch provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of 180 Snacks – Super Fruit Trail Mix Crunch 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 180 Snacks – Super Fruit Trail Mix Crunch. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of 180 Snacks – Super Fruit Trail Mix Crunch.
There are similar foods to the 180 Snacks – Super Fruit Trail Mix Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Super Fruit Trail Mix Crunch, Super Fruit Trail Mix, Super Fruit Trail Mix, Trail Mix Crunch, and Pistachio Trail Mix Crunch.
The nutrients table of the 180 Snacks – Super Fruit Trail Mix Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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180 Snacks – Super Fruit Trail Mix Crunch |
Nutrient values for 180 Snacks – Super Fruit Trail Mix Crunch |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
160 |
|
Carbs percentage |
29% |
|
Fat percentage |
59% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for 180 Snacks – Super Fruit Trail Mix Crunch?
The alternative foods for 180 Snacks – Super Fruit Trail Mix Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 180 Snacks – Super Fruit Trail Mix Crunch are listed below.
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Augason Farms – Long Grain Brown Rice is an alternative to 180 Snacks – Super Fruit Trail Mix Crunch because it has 160 calories, similar to 180 Snacks – Super Fruit Trail Mix Crunch. The Augason Farms – Long Grain Brown Rice has less iron than 180 Snacks – Super Fruit Trail Mix Crunch, and less calcium than 180 Snacks – Super Fruit Trail Mix Crunch. The Augason Farms – Long Grain Brown Rice has less protein than 180 Snacks – Super Fruit Trail Mix Crunch. To learn more about Augason Farms – Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Rico – Rice is an alternative to 180 Snacks – Super Fruit Trail Mix Crunch because it has 160 calories, similar to 180 Snacks – Super Fruit Trail Mix Crunch. The Rico – Rice has more iron than 180 Snacks – Super Fruit Trail Mix Crunch, and less calcium than 180 Snacks – Super Fruit Trail Mix Crunch. The Rico – Rice has less protein than 180 Snacks – Super Fruit Trail Mix Crunch. To learn more about Rico – Rice, read related food calories, and a nutrition guide.
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Goya – Rice & Beans is an alternative to 180 Snacks – Super Fruit Trail Mix Crunch because it has 160 calories, similar to 180 Snacks – Super Fruit Trail Mix Crunch. The Goya – Rice & Beans has similar iron to 180 Snacks – Super Fruit Trail Mix Crunch, and less calcium than 180 Snacks – Super Fruit Trail Mix Crunch. The Goya – Rice & Beans has similar protein to 180 Snacks – Super Fruit Trail Mix Crunch. To learn more about Goya – Rice & Beans, read related food calories, and a nutrition guide.
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Safeway – Whole Grain Brown Rice is an alternative to 180 Snacks – Super Fruit Trail Mix Crunch because it has 160 calories, similar to 180 Snacks – Super Fruit Trail Mix Crunch. The Safeway – Whole Grain Brown Rice has similar iron to 180 Snacks – Super Fruit Trail Mix Crunch, and less calcium than 180 Snacks – Super Fruit Trail Mix Crunch. The Safeway – Whole Grain Brown Rice has less protein than 180 Snacks – Super Fruit Trail Mix Crunch. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.
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Tj’s – Raw Almonds is an alternative to 180 Snacks – Super Fruit Trail Mix Crunch because it has 160 calories, similar to 180 Snacks – Super Fruit Trail Mix Crunch. The Tj’s – Raw Almonds has similar iron to 180 Snacks – Super Fruit Trail Mix Crunch, and more calcium than 180 Snacks – Super Fruit Trail Mix Crunch. The Tj’s – Raw Almonds has more protein than 180 Snacks – Super Fruit Trail Mix Crunch. To learn more about Tj’s – Raw Almonds, read related food calories, and a nutrition guide.