Great value – Asian Nut Crunch is a Great value type of food with 0.333333 cup serving size that provides 140 calories. Great value – Asian Nut Crunch has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Great value – Asian Nut Crunch. Great value – Asian Nut Crunch nutrient values are 18 g carbohydrate, 3 g protein, and 6 g fat. Great value – Asian Nut Crunch has the vitamins A, and C within it. Great value – Asian Nut Crunch has 0 % vitamin A and 0 % vitamin C. Great value – Asian Nut Crunch has 230 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great value – Asian Nut Crunch has 1 g dietary fiber, and 1 g sugar. 1 serving of Great value – Asian Nut Crunch provides 2 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Great value – Asian Nut Crunch provides 140g of 2,000 cal by leaving 1,860 cal.
Great value – Asian Nut Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great value – Asian Nut Crunch provides 6g fat for total of 67g. After 1 serving of Great value – Asian Nut Crunch, 61g is needed for heart health. Great value – Asian Nut Crunch provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Great value – Asian Nut Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great value – Asian Nut Crunch is one of the possibilities. 18g is provided by Great value – Asian Nut Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great value – Asian Nut Crunch leaves 232g carbohydrates for low-carb dieting. 1 serving of Great value – Asian Nut Crunch provides 1g sugar for daily 75g sugar intake. 1 serving of Great value – Asian Nut Crunch leaves 74g sugar for daily intake threshold of sugar. Great value – Asian Nut Crunch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great value – Asian Nut Crunch 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great value – Asian Nut Crunch. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Great value – Asian Nut Crunch.
There are similar foods to the Great value – Asian Nut Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Asian Nut Crunch, Asian Nut Crunch (Corrected), Asian Nut Crunch Trail Mix, Asian Nut Crunch 1/2 Cup, and Cinnamon Crunch.
The nutrients table of the Great value – Asian Nut Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great value – Asian Nut Crunch |
Nutrient values for Great value – Asian Nut Crunch |
|---|---|
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Serving size |
0.333333 cup |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
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Potassium |
65 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Great value – Asian Nut Crunch?
The alternative foods for Great value – Asian Nut Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great value – Asian Nut Crunch are listed below.
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Hy-vee – Berry Trail Mix is an alternative to Great value – Asian Nut Crunch because it has 140 calories, similar to Great value – Asian Nut Crunch. The Hy-vee – Berry Trail Mix has more iron than Great value – Asian Nut Crunch, and similar calcium to Great value – Asian Nut Crunch. The Hy-vee – Berry Trail Mix has more protein than Great value – Asian Nut Crunch. To learn more about Hy-vee – Berry Trail Mix, read related food calories, and a nutrition guide.
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Safeway Select – Granola is an alternative to Great value – Asian Nut Crunch because it has 140 calories, similar to Great value – Asian Nut Crunch. The Safeway Select – Granola has more iron than Great value – Asian Nut Crunch, and more calcium than Great value – Asian Nut Crunch. The Safeway Select – Granola has similar protein to Great value – Asian Nut Crunch. To learn more about Safeway Select – Granola, read related food calories, and a nutrition guide.
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Bakery on Main – Gluten Free Granola is an alternative to Great value – Asian Nut Crunch because it has 140 calories, similar to Great value – Asian Nut Crunch. The Bakery on Main – Gluten Free Granola has more iron than Great value – Asian Nut Crunch, and similar calcium to Great value – Asian Nut Crunch. The Bakery on Main – Gluten Free Granola has less protein than Great value – Asian Nut Crunch. To learn more about Bakery on Main – Gluten Free Granola, read related food calories, and a nutrition guide.
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Snyders – Buffalo Pretzels is an alternative to Great value – Asian Nut Crunch because it has 140 calories, similar to Great value – Asian Nut Crunch. The Snyders – Buffalo Pretzels has more iron than Great value – Asian Nut Crunch, and less calcium than Great value – Asian Nut Crunch. The Snyders – Buffalo Pretzels has less protein than Great value – Asian Nut Crunch. To learn more about Snyders – Buffalo Pretzels, read related food calories, and a nutrition guide.
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Kroger – Pancakes is an alternative to Great value – Asian Nut Crunch because it has 140 calories, similar to Great value – Asian Nut Crunch. The Kroger – Pancakes has more iron than Great value – Asian Nut Crunch, and more calcium than Great value – Asian Nut Crunch. The Kroger – Pancakes has similar protein to Great value – Asian Nut Crunch. To learn more about Kroger – Pancakes, read related food calories, and a nutrition guide.