Kraft – 100% Shredded Parmesan Cheese is a Kraft type of food with 28 grams serving size that provides 110 calories. Kraft – 100% Shredded Parmesan Cheese has 4% carbohydrate, and 64% fat, 32% protein in 100 gram of Kraft – 100% Shredded Parmesan Cheese. Kraft – 100% Shredded Parmesan Cheese nutrient values are 1 g carbohydrate, 9 g protein, and 8 g fat. Kraft – 100% Shredded Parmesan Cheese has the vitamins A, and C within it. Kraft – 100% Shredded Parmesan Cheese has 6 % vitamin A and 0 % vitamin C. Kraft – 100% Shredded Parmesan Cheese has 400 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kraft – 100% Shredded Parmesan Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Kraft – 100% Shredded Parmesan Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kraft – 100% Shredded Parmesan Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Kraft – 100% Shredded Parmesan Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – 100% Shredded Parmesan Cheese provides 8g fat for total of 67g. After 1 serving of Kraft – 100% Shredded Parmesan Cheese, 59g is needed for heart health. Kraft – 100% Shredded Parmesan Cheese provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Kraft – 100% Shredded Parmesan Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – 100% Shredded Parmesan Cheese is one of the possibilities. 1g is provided by Kraft – 100% Shredded Parmesan Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – 100% Shredded Parmesan Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Kraft – 100% Shredded Parmesan Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Kraft – 100% Shredded Parmesan Cheese leaves 75g sugar for daily intake threshold of sugar. Kraft – 100% Shredded Parmesan Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – 100% Shredded Parmesan Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – 100% Shredded Parmesan Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – 100% Shredded Parmesan Cheese.
There are similar foods to the Kraft – 100% Shredded Parmesan Cheese in terms of nutrition, daily intake amount, and calorie amount. These are 100% Parmesan Cheese (Shredded), 100% Shredded Parmesan Cheese, 100% Parmesan Cheese Shredded – V, 100% Parmesan Cheese – Shredded, and 100% Parmesan Cheese.
The nutrients table of the Kraft – 100% Shredded Parmesan Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – 100% Shredded Parmesan Cheese |
Nutrient values for Kraft – 100% Shredded Parmesan Cheese |
|---|---|
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Serving size |
28 grams |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
64% |
|
Protein percentage |
32% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – 100% Shredded Parmesan Cheese?
The alternative foods for Kraft – 100% Shredded Parmesan Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – 100% Shredded Parmesan Cheese are listed below.
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Quaker – Oatmeal-Natural is an alternative to Kraft – 100% Shredded Parmesan Cheese because it has 110 calories, similar to Kraft – 100% Shredded Parmesan Cheese. The Quaker – Oatmeal-Natural has more iron than Kraft – 100% Shredded Parmesan Cheese, and less calcium than Kraft – 100% Shredded Parmesan Cheese. The Quaker – Oatmeal-Natural has less protein than Kraft – 100% Shredded Parmesan Cheese. To learn more about Quaker – Oatmeal-Natural, read related food calories, and a nutrition guide.
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WW – Cheddar Twists is an alternative to Kraft – 100% Shredded Parmesan Cheese because it has 110 calories, similar to Kraft – 100% Shredded Parmesan Cheese. The WW – Cheddar Twists has more iron than Kraft – 100% Shredded Parmesan Cheese, and less calcium than Kraft – 100% Shredded Parmesan Cheese. The WW – Cheddar Twists has less protein than Kraft – 100% Shredded Parmesan Cheese. To learn more about WW – Cheddar Twists, read related food calories, and a nutrition guide.
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Flat pretzels – Pretzels is an alternative to Kraft – 100% Shredded Parmesan Cheese because it has 110 calories, similar to Kraft – 100% Shredded Parmesan Cheese. The Flat pretzels – Pretzels has similar iron to Kraft – 100% Shredded Parmesan Cheese, and less calcium than Kraft – 100% Shredded Parmesan Cheese. The Flat pretzels – Pretzels has less protein than Kraft – 100% Shredded Parmesan Cheese. To learn more about Flat pretzels – Pretzels, read related food calories, and a nutrition guide.
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Safeway – Pretzels is an alternative to Kraft – 100% Shredded Parmesan Cheese because it has 110 calories, similar to Kraft – 100% Shredded Parmesan Cheese. The Safeway – Pretzels has more iron than Kraft – 100% Shredded Parmesan Cheese, and less calcium than Kraft – 100% Shredded Parmesan Cheese. The Safeway – Pretzels has less protein than Kraft – 100% Shredded Parmesan Cheese. To learn more about Safeway – Pretzels, read related food calories, and a nutrition guide.