Atkins – Mexican Style Chicken and Vegetables is a Atkins type of food with 1 tray serving size that provides 360 calories. Atkins – Mexican Style Chicken and Vegetables has 11% carbohydrate, and 51% fat, 38% protein in 100 gram of Atkins – Mexican Style Chicken and Vegetables. Atkins – Mexican Style Chicken and Vegetables nutrient values are 10 g carbohydrate, 33 g protein, and 20 g fat. Atkins – Mexican Style Chicken and Vegetables has the vitamins A, and C within it. Atkins – Mexican Style Chicken and Vegetables has 30 % vitamin A and 90 % vitamin C. Atkins – Mexican Style Chicken and Vegetables has 1030 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Atkins – Mexican Style Chicken and Vegetables has 3 g dietary fiber, and 4 g sugar. 1 serving of Atkins – Mexican Style Chicken and Vegetables provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Atkins – Mexican Style Chicken and Vegetables provides 360g of 2,000 cal by leaving 1,640 cal.
Atkins – Mexican Style Chicken and Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Mexican Style Chicken and Vegetables provides 20g fat for total of 67g. After 1 serving of Atkins – Mexican Style Chicken and Vegetables, 47g is needed for heart health. Atkins – Mexican Style Chicken and Vegetables provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Atkins – Mexican Style Chicken and Vegetables causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Atkins – Mexican Style Chicken and Vegetables is one of the possibilities. 10g is provided by Atkins – Mexican Style Chicken and Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Mexican Style Chicken and Vegetables leaves 240g carbohydrates for low-carb dieting. 1 serving of Atkins – Mexican Style Chicken and Vegetables provides 4g sugar for daily 75g sugar intake. 1 serving of Atkins – Mexican Style Chicken and Vegetables leaves 71g sugar for daily intake threshold of sugar. Atkins – Mexican Style Chicken and Vegetables provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Atkins – Mexican Style Chicken and Vegetables 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Mexican Style Chicken and Vegetables. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Atkins – Mexican Style Chicken and Vegetables.
There are similar foods to the Atkins – Mexican Style Chicken and Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Vegetables, Mexican-Style, Chicken & Vegetables, Mexican-Style, Mexican-Style Chicken & Vegetables, Mexican Style Chicken & Vegetables, and Atkins Frozen Entree.
The nutrients table of the Atkins – Mexican Style Chicken and Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins – Mexican Style Chicken and Vegetables |
Nutrient values for Atkins – Mexican Style Chicken and Vegetables |
|---|---|
|
Serving size |
1 tray |
|
Calories |
360 |
|
Carbs percentage |
11% |
|
Fat percentage |
51% |
|
Protein percentage |
38% |
|
Carbs |
10 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
20 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
1030 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
90 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Atkins – Mexican Style Chicken and Vegetables?
The alternative foods for Atkins – Mexican Style Chicken and Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins – Mexican Style Chicken and Vegetables are listed below.
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Atkins – Italian Style Pasta Bake is an alternative to Atkins – Mexican Style Chicken and Vegetables because it has 360 calories, similar to Atkins – Mexican Style Chicken and Vegetables. The Atkins – Italian Style Pasta Bake has more iron than Atkins – Mexican Style Chicken and Vegetables, and more calcium than Atkins – Mexican Style Chicken and Vegetables. The Atkins – Italian Style Pasta Bake has similar protein to Atkins – Mexican Style Chicken and Vegetables. To learn more about Atkins – Italian Style Pasta Bake, read related food calories, and a nutrition guide.
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Schwan’s – Spaghetti is an alternative to Atkins – Mexican Style Chicken and Vegetables because it has 360 calories, similar to Atkins – Mexican Style Chicken and Vegetables. The Schwan’s – Spaghetti has more iron than Atkins – Mexican Style Chicken and Vegetables, and less calcium than Atkins – Mexican Style Chicken and Vegetables. The Schwan’s – Spaghetti has less protein than Atkins – Mexican Style Chicken and Vegetables. To learn more about Schwan’s – Spaghetti, read related food calories, and a nutrition guide.
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Michelina’s – Lemon Chicken is an alternative to Atkins – Mexican Style Chicken and Vegetables because it has 360 calories, similar to Atkins – Mexican Style Chicken and Vegetables. The Michelina’s – Lemon Chicken has more iron than Atkins – Mexican Style Chicken and Vegetables, and less calcium than Atkins – Mexican Style Chicken and Vegetables. The Michelina’s – Lemon Chicken has less protein than Atkins – Mexican Style Chicken and Vegetables. To learn more about Michelina’s – Lemon Chicken, read related food calories, and a nutrition guide.
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Fresh and Easy – Chicken Tikka Masala is an alternative to Atkins – Mexican Style Chicken and Vegetables because it has 360 calories, similar to Atkins – Mexican Style Chicken and Vegetables. The Fresh and Easy – Chicken Tikka Masala has less iron than Atkins – Mexican Style Chicken and Vegetables, and less calcium than Atkins – Mexican Style Chicken and Vegetables. The Fresh and Easy – Chicken Tikka Masala has less protein than Atkins – Mexican Style Chicken and Vegetables. To learn more about Fresh and Easy – Chicken Tikka Masala, read related food calories, and a nutrition guide.
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Atkins – Sesame Chicken Stir Fry is an alternative to Atkins – Mexican Style Chicken and Vegetables because it has 360 calories, similar to Atkins – Mexican Style Chicken and Vegetables. The Atkins – Sesame Chicken Stir Fry has similar iron to Atkins – Mexican Style Chicken and Vegetables, and less calcium than Atkins – Mexican Style Chicken and Vegetables. The Atkins – Sesame Chicken Stir Fry has less protein than Atkins – Mexican Style Chicken and Vegetables. To learn more about Atkins – Sesame Chicken Stir Fry, read related food calories, and a nutrition guide.