The Sodexo Campus – Cinnamon Orange Carrots with Currants Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Cinnamon Orange Carrots with Currants is a Sodexo Campus type of food with 4 oz serving size that provides 110 calories. Sodexo Campus – Cinnamon Orange Carrots with Currants has 56% carbohydrate, and 37% fat, 7% protein in 100 gram of Sodexo Campus – Cinnamon Orange Carrots with Currants. Sodexo Campus – Cinnamon Orange Carrots with Currants nutrient values are 17 g carbohydrate, 2 g protein, and 5 g fat. Sodexo Campus – Cinnamon Orange Carrots with Currants has the vitamins A, and C within it. Sodexo Campus – Cinnamon Orange Carrots with Currants has 263 % vitamin A and 30 % vitamin C. Sodexo Campus – Cinnamon Orange Carrots with Currants has 170 mg sodium, 310 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cinnamon Orange Carrots with Currants has 3 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Campus – Cinnamon Orange Carrots with Currants provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Cinnamon Orange Carrots with Currants provides 110g of 2,000 cal by leaving 1,890 cal.

 

Sodexo Campus – Cinnamon Orange Carrots with Currants and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cinnamon Orange Carrots with Currants provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Cinnamon Orange Carrots with Currants, 62g is needed for heart health. Sodexo Campus – Cinnamon Orange Carrots with Currants provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Sodexo Campus – Cinnamon Orange Carrots with Currants causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Cinnamon Orange Carrots with Currants is one of the possibilities. 17g is provided by Sodexo Campus – Cinnamon Orange Carrots with Currants for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cinnamon Orange Carrots with Currants leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cinnamon Orange Carrots with Currants provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cinnamon Orange Carrots with Currants leaves 63g sugar for daily intake threshold of sugar. Sodexo Campus – Cinnamon Orange Carrots with Currants provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Cinnamon Orange Carrots with Currants 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cinnamon Orange Carrots with Currants. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cinnamon Orange Carrots with Currants.

 

There are similar foods to the Sodexo Campus – Cinnamon Orange Carrots with Currants in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Carrots with Currants & Almonds, Carrots Cinnamon Currants & Almonds 4 oz, Shredded Carrots, Roasted Carrots, and Cinnamon Roll.

 

The nutrients table of the Sodexo Campus – Cinnamon Orange Carrots with Currants with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Cinnamon Orange Carrots with Currants	Nutrient values for Sodexo Campus – Cinnamon Orange Carrots with Currants
Serving size	4 oz
Calories	110
Carbs percentage	56%
Fat percentage	37%
Protein percentage	7%
Carbs	17 g
Dietary fiber	3 g
Sugar	12 g
Fat	5 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	2 g
Sodium	170 mg
Potassium	310 mg
Cholesterol	10 mg
Vitamin a	263 %
Vitamin c	30 %
Calcium	4 %
Iron	3 %

What are the alternative foods for Sodexo Campus – Cinnamon Orange Carrots with Currants?

The alternative foods for Sodexo Campus – Cinnamon Orange Carrots with Currants involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cinnamon Orange Carrots with Currants are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta is an alternative to Sodexo Campus – Cinnamon Orange Carrots with Currants because it has 110 calories, similar to Sodexo Campus – Cinnamon Orange Carrots with Currants. The UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta has more iron than Sodexo Campus – Cinnamon Orange Carrots with Currants, and less calcium than Sodexo Campus – Cinnamon Orange Carrots with Currants. The UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta has more protein than Sodexo Campus – Cinnamon Orange Carrots with Currants. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta, read related food calories, and a nutrition guide.

2. Sodexo (Campus, Heathcare) – Southern Red Rice is an alternative to Sodexo Campus – Cinnamon Orange Carrots with Currants because it has 110 calories, similar to Sodexo Campus – Cinnamon Orange Carrots with Currants. The Sodexo (Campus, Heathcare) – Southern Red Rice has more iron than Sodexo Campus – Cinnamon Orange Carrots with Currants, and less calcium than Sodexo Campus – Cinnamon Orange Carrots with Currants. The Sodexo (Campus, Heathcare) – Southern Red Rice has more protein than Sodexo Campus – Cinnamon Orange Carrots with Currants. To learn more about Sodexo (Campus, Heathcare) – Southern Red Rice, read related food calories, and a nutrition guide.

3. Sodexo (Campus, Heathcare) – Southern Cole Slaw is an alternative to Sodexo Campus – Cinnamon Orange Carrots with Currants because it has 110 calories, similar to Sodexo Campus – Cinnamon Orange Carrots with Currants. The Sodexo (Campus, Heathcare) – Southern Cole Slaw has similar iron to Sodexo Campus – Cinnamon Orange Carrots with Currants, and less calcium than Sodexo Campus – Cinnamon Orange Carrots with Currants. The Sodexo (Campus, Heathcare) – Southern Cole Slaw has less protein than Sodexo Campus – Cinnamon Orange Carrots with Currants. To learn more about Sodexo (Campus, Heathcare) – Southern Cole Slaw, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms is an alternative to Sodexo Campus – Cinnamon Orange Carrots with Currants because it has 110 calories, similar to Sodexo Campus – Cinnamon Orange Carrots with Currants. The UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms has less iron than Sodexo Campus – Cinnamon Orange Carrots with Currants, and less calcium than Sodexo Campus – Cinnamon Orange Carrots with Currants. The UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms has more protein than Sodexo Campus – Cinnamon Orange Carrots with Currants. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms, read related food calories, and a nutrition guide.

5. Whole Foods – Mango Coconut Mahi Mahi is an alternative to Sodexo Campus – Cinnamon Orange Carrots with Currants because it has 110 calories, similar to Sodexo Campus – Cinnamon Orange Carrots with Currants. The Whole Foods – Mango Coconut Mahi Mahi has more iron than Sodexo Campus – Cinnamon Orange Carrots with Currants, and less calcium than Sodexo Campus – Cinnamon Orange Carrots with Currants. The Whole Foods – Mango Coconut Mahi Mahi has more protein than Sodexo Campus – Cinnamon Orange Carrots with Currants. To learn more about Whole Foods – Mango Coconut Mahi Mahi, read related food calories, and a nutrition guide.