kamoRou (Sheng Pi nashi) is a Generic type of food with 100 g serving size that provides 128 calories. kamoRou (Sheng Pi nashi) has 0% carbohydrate, and 23% fat, 77% protein in 100 gram of kamoRou (Sheng Pi nashi). kamoRou (Sheng Pi nashi) nutrient values are 0 g carbohydrate, 23 g protein, and 3 g fat. kamoRou (Sheng Pi nashi) has the vitamins A, and C within it. kamoRou (Sheng Pi nashi) has 0 % vitamin A and 1 % vitamin C. kamoRou (Sheng Pi nashi) has 72 mg sodium, 400 mg potassium, 86 mg cholesterol, and — g trans fat. kamoRou (Sheng Pi nashi) has 0 g dietary fiber, and — g sugar. 1 serving of kamoRou (Sheng Pi nashi) provides 23 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. kamoRou (Sheng Pi nashi) provides 128g of 2,000 cal by leaving 1,872 cal.
kamoRou (Sheng Pi nashi) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kamoRou (Sheng Pi nashi) provides 3g fat for total of 67g. After 1 serving of kamoRou (Sheng Pi nashi), 64g is needed for heart health. kamoRou (Sheng Pi nashi) provides 72g for 2,300g by leaving 2,228g for daily sodium intake. kamoRou (Sheng Pi nashi) causes 86g for the threshold of 300g by leaving 214g cholesterol threshold amount daily.
Having a low-carb diet with kamoRou (Sheng Pi nashi) is one of the possibilities. –g is provided by kamoRou (Sheng Pi nashi) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kamoRou (Sheng Pi nashi) leaves 250g carbohydrates for low-carb dieting. 1 serving of kamoRou (Sheng Pi nashi) provides –g sugar for daily 75g sugar intake. 1 serving of kamoRou (Sheng Pi nashi) leaves 75g sugar for daily intake threshold of sugar. kamoRou (Sheng Pi nashi) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kamoRou (Sheng Pi nashi) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kamoRou (Sheng Pi nashi). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of kamoRou (Sheng Pi nashi).
There are similar foods to the kamoRou (Sheng Pi nashi) in terms of nutrition, daily intake amount, and calorie amount. These are 若鶏肉（生・もも・皮なし）, 成鶏肉（生・もも・皮なし）, 豚肉（大型種）（生・もも・皮下脂肪なし）, and 豚肉（中型種）（生・そともも・皮下脂肪なし）.
The nutrients table of the kamoRou (Sheng Pi nashi) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kamoRou (Sheng Pi nashi) |
Nutrient values for kamoRou (Sheng Pi nashi) |
|---|---|
|
Serving size |
100 g |
|
Calories |
128 |
|
Carbs percentage |
0% |
|
Fat percentage |
23% |
|
Protein percentage |
77% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
72 mg |
|
Potassium |
400 mg |
|
Cholesterol |
86 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
23 % |
What are the alternative foods for kamoRou (Sheng Pi nashi)?
The alternative foods for kamoRou (Sheng Pi nashi) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kamoRou (Sheng Pi nashi) are listed below.
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bora is an alternative to kamoRou (Sheng Pi nashi) because it has 128 calories, similar to kamoRou (Sheng Pi nashi). The bora has less iron than kamoRou (Sheng Pi nashi), and more calcium than kamoRou (Sheng Pi nashi). The bora has less protein than kamoRou (Sheng Pi nashi). To learn more about bora, read related food calories, and a nutrition guide.
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Niu Rou Wan Zi is an alternative to kamoRou (Sheng Pi nashi) because it has 128 calories, similar to kamoRou (Sheng Pi nashi). The Niu Rou Wan Zi has less iron than kamoRou (Sheng Pi nashi), and more calcium than kamoRou (Sheng Pi nashi). The Niu Rou Wan Zi has less protein than kamoRou (Sheng Pi nashi). To learn more about Niu Rou Wan Zi , read related food calories, and a nutrition guide.
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Huo Tui Shao Cai Hua is an alternative to kamoRou (Sheng Pi nashi) because it has 128 calories, similar to kamoRou (Sheng Pi nashi). The Huo Tui Shao Cai Hua has less iron than kamoRou (Sheng Pi nashi), and more calcium than kamoRou (Sheng Pi nashi). The Huo Tui Shao Cai Hua has less protein than kamoRou (Sheng Pi nashi). To learn more about Huo Tui Shao Cai Hua , read related food calories, and a nutrition guide.
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Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) is an alternative to kamoRou (Sheng Pi nashi) because it has 128 calories, similar to kamoRou (Sheng Pi nashi). The Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has less iron than kamoRou (Sheng Pi nashi), and similar calcium to kamoRou (Sheng Pi nashi). The Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ) has less protein than kamoRou (Sheng Pi nashi). To learn more about Tun Rou (Da Xing Zhong )(Sheng momoChi Rou ), read related food calories, and a nutrition guide.
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Yu Pian Cai Xin is an alternative to kamoRou (Sheng Pi nashi) because it has 128 calories, similar to kamoRou (Sheng Pi nashi). The Yu Pian Cai Xin has less iron than kamoRou (Sheng Pi nashi), and more calcium than kamoRou (Sheng Pi nashi). The Yu Pian Cai Xin has less protein than kamoRou (Sheng Pi nashi). To learn more about Yu Pian Cai Xin , read related food calories, and a nutrition guide.