Xuan Mi Cha is a Generic type of food with 100 g serving size that provides 0 calories. Xuan Mi Cha has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Xuan Mi Cha . Xuan Mi Cha nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Xuan Mi Cha has the vitamins A, and C within it. Xuan Mi Cha has 0 % vitamin A and 1 % vitamin C. Xuan Mi Cha has 2 mg sodium, 7 mg potassium, 0 mg cholesterol, and — g trans fat. Xuan Mi Cha has 0 g dietary fiber, and — g sugar. 1 serving of Xuan Mi Cha provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xuan Mi Cha provides 0g of 2,000 cal by leaving 2,000 cal.
Xuan Mi Cha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xuan Mi Cha provides –g fat for total of 67g. After 1 serving of Xuan Mi Cha , 67g is needed for heart health. Xuan Mi Cha provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Xuan Mi Cha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xuan Mi Cha is one of the possibilities. –g is provided by Xuan Mi Cha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xuan Mi Cha leaves 250g carbohydrates for low-carb dieting. 1 serving of Xuan Mi Cha provides –g sugar for daily 75g sugar intake. 1 serving of Xuan Mi Cha leaves 75g sugar for daily intake threshold of sugar. Xuan Mi Cha provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xuan Mi Cha 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xuan Mi Cha . Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Xuan Mi Cha .
There are similar foods to the Xuan Mi Cha in terms of nutrition, daily intake amount, and calorie amount. These are 玄米茶 紙パック, 玄米茶, 玄米茶, Tea 玄米茶, and 玄米抹茶.
The nutrients table of the Xuan Mi Cha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xuan Mi Cha |
Nutrient values for Xuan Mi Cha |
|---|---|
|
Serving size |
100 g |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
7 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Xuan Mi Cha ?
The alternative foods for Xuan Mi Cha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xuan Mi Cha are listed below.
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Shi Yan is an alternative to Xuan Mi Cha because it has 0 calories, similar to Xuan Mi Cha . The Shi Yan has similar iron to Xuan Mi Cha , and more calcium than Xuan Mi Cha . The Shi Yan has similar protein to Xuan Mi Cha . To learn more about Shi Yan , read related food calories, and a nutrition guide.
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Jing Zhi Yan is an alternative to Xuan Mi Cha because it has 0 calories, similar to Xuan Mi Cha . The Jing Zhi Yan has similar iron to Xuan Mi Cha , and similar calcium to Xuan Mi Cha . The Jing Zhi Yan has similar protein to Xuan Mi Cha . To learn more about Jing Zhi Yan , read related food calories, and a nutrition guide.
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Bing Yan is an alternative to Xuan Mi Cha because it has 0 calories, similar to Xuan Mi Cha . The Bing Yan has similar iron to Xuan Mi Cha , and more calcium than Xuan Mi Cha . The Bing Yan has similar protein to Xuan Mi Cha . To learn more about Bing Yan , read related food calories, and a nutrition guide.
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Ci You is an alternative to Xuan Mi Cha because it has 0 calories, similar to Xuan Mi Cha . The Ci You has similar iron to Xuan Mi Cha , and similar calcium to Xuan Mi Cha . The Ci You has similar protein to Xuan Mi Cha . To learn more about Ci You , read related food calories, and a nutrition guide.
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kamairiCha is an alternative to Xuan Mi Cha because it has 0 calories, similar to Xuan Mi Cha . The kamairiCha has similar iron to Xuan Mi Cha , and similar calcium to Xuan Mi Cha . The kamairiCha has similar protein to Xuan Mi Cha . To learn more about kamairiCha , read related food calories, and a nutrition guide.