FitzVogt – Grilled Shiitake Mushrooms is a FitzVogt type of food with 1 oz serving size that provides 50 calories. FitzVogt – Grilled Shiitake Mushrooms has 25% carbohydrate, and 75% fat, 0% protein in 100 gram of FitzVogt – Grilled Shiitake Mushrooms. FitzVogt – Grilled Shiitake Mushrooms nutrient values are 3 g carbohydrate, 0 g protein, and 4 g fat. FitzVogt – Grilled Shiitake Mushrooms has the vitamins A, and C within it. FitzVogt – Grilled Shiitake Mushrooms has 0 % vitamin A and 0 % vitamin C. FitzVogt – Grilled Shiitake Mushrooms has 28 mg sodium, 31 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Grilled Shiitake Mushrooms has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Grilled Shiitake Mushrooms provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Grilled Shiitake Mushrooms provides 50g of 2,000 cal by leaving 1,950 cal.
FitzVogt – Grilled Shiitake Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Grilled Shiitake Mushrooms provides 4g fat for total of 67g. After 1 serving of FitzVogt – Grilled Shiitake Mushrooms, 63g is needed for heart health. FitzVogt – Grilled Shiitake Mushrooms provides 28g for 2,300g by leaving 2,272g for daily sodium intake. FitzVogt – Grilled Shiitake Mushrooms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Grilled Shiitake Mushrooms is one of the possibilities. 3g is provided by FitzVogt – Grilled Shiitake Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Grilled Shiitake Mushrooms leaves 247g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Grilled Shiitake Mushrooms provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Grilled Shiitake Mushrooms leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Grilled Shiitake Mushrooms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Grilled Shiitake Mushrooms 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Grilled Shiitake Mushrooms. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Grilled Shiitake Mushrooms.
There are similar foods to the FitzVogt – Grilled Shiitake Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Shiitake Mushrooms, Charbroiled, Grilled Shiitake Mushrooms, Grilled Shiitake Mushrooms, Grilled Shiitake Mushrooms, and Grilled Shiitake Mushrooms.
The nutrients table of the FitzVogt – Grilled Shiitake Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Grilled Shiitake Mushrooms |
Nutrient values for FitzVogt – Grilled Shiitake Mushrooms |
|---|---|
|
Serving size |
1 oz |
|
Calories |
50 |
|
Carbs percentage |
25% |
|
Fat percentage |
75% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
28 mg |
|
Potassium |
31 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for FitzVogt – Grilled Shiitake Mushrooms?
The alternative foods for FitzVogt – Grilled Shiitake Mushrooms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Grilled Shiitake Mushrooms are listed below.
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Continental Cafe – Roasted Corn with Parmesan is an alternative to FitzVogt – Grilled Shiitake Mushrooms because it has 50 calories, similar to FitzVogt – Grilled Shiitake Mushrooms. The Continental Cafe – Roasted Corn with Parmesan has more iron than FitzVogt – Grilled Shiitake Mushrooms, and more calcium than FitzVogt – Grilled Shiitake Mushrooms. The Continental Cafe – Roasted Corn with Parmesan has more protein than FitzVogt – Grilled Shiitake Mushrooms. To learn more about Continental Cafe – Roasted Corn with Parmesan, read related food calories, and a nutrition guide.
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Continental Cafe – Caper-Red Onion Vinaigrette is an alternative to FitzVogt – Grilled Shiitake Mushrooms because it has 50 calories, similar to FitzVogt – Grilled Shiitake Mushrooms. The Continental Cafe – Caper-Red Onion Vinaigrette has similar iron to FitzVogt – Grilled Shiitake Mushrooms, and similar calcium to FitzVogt – Grilled Shiitake Mushrooms. The Continental Cafe – Caper-Red Onion Vinaigrette has similar protein to FitzVogt – Grilled Shiitake Mushrooms. To learn more about Continental Cafe – Caper-Red Onion Vinaigrette, read related food calories, and a nutrition guide.
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Sodexo Campus – Flavorlast French Fries is an alternative to FitzVogt – Grilled Shiitake Mushrooms because it has 50 calories, similar to FitzVogt – Grilled Shiitake Mushrooms. The Sodexo Campus – Flavorlast French Fries has similar iron to FitzVogt – Grilled Shiitake Mushrooms, and similar calcium to FitzVogt – Grilled Shiitake Mushrooms. The Sodexo Campus – Flavorlast French Fries has more protein than FitzVogt – Grilled Shiitake Mushrooms. To learn more about Sodexo Campus – Flavorlast French Fries, read related food calories, and a nutrition guide.
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Avocado – For Guacamole is an alternative to FitzVogt – Grilled Shiitake Mushrooms because it has 50 calories, similar to FitzVogt – Grilled Shiitake Mushrooms. The Avocado – For Guacamole has similar iron to FitzVogt – Grilled Shiitake Mushrooms, and similar calcium to FitzVogt – Grilled Shiitake Mushrooms. The Avocado – For Guacamole has similar protein to FitzVogt – Grilled Shiitake Mushrooms. To learn more about Avocado – For Guacamole, read related food calories, and a nutrition guide.
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Clint & Sons – Black Label Beef Jerky is an alternative to FitzVogt – Grilled Shiitake Mushrooms because it has 50 calories, similar to FitzVogt – Grilled Shiitake Mushrooms. The Clint & Sons – Black Label Beef Jerky has more iron than FitzVogt – Grilled Shiitake Mushrooms, and similar calcium to FitzVogt – Grilled Shiitake Mushrooms. The Clint & Sons – Black Label Beef Jerky has more protein than FitzVogt – Grilled Shiitake Mushrooms. To learn more about Clint & Sons – Black Label Beef Jerky, read related food calories, and a nutrition guide.