Cooking Light – Quick Bbq Sandwiches with Slaw is a Cooking Light type of food with 1 sandwich serving size that provides 296 calories. Cooking Light – Quick Bbq Sandwiches with Slaw has 47% carbohydrate, and 13% fat, 40% protein in 100 gram of Cooking Light – Quick Bbq Sandwiches with Slaw. Cooking Light – Quick Bbq Sandwiches with Slaw nutrient values are 34 g carbohydrate, 29 g protein, and 4 g fat. Cooking Light – Quick Bbq Sandwiches with Slaw has the vitamins A, and C within it. Cooking Light – Quick Bbq Sandwiches with Slaw has 0 % vitamin A and 0 % vitamin C. Cooking Light – Quick Bbq Sandwiches with Slaw has 695 mg sodium, 0 mg potassium, 74 mg cholesterol, and 0 g trans fat. Cooking Light – Quick Bbq Sandwiches with Slaw has 2 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Quick Bbq Sandwiches with Slaw provides 3 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Cooking Light – Quick Bbq Sandwiches with Slaw provides 296g of 2,000 cal by leaving 1,704 cal.
Cooking Light – Quick Bbq Sandwiches with Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Quick Bbq Sandwiches with Slaw provides 4g fat for total of 67g. After 1 serving of Cooking Light – Quick Bbq Sandwiches with Slaw, 63g is needed for heart health. Cooking Light – Quick Bbq Sandwiches with Slaw provides 695g for 2,300g by leaving 1,605g for daily sodium intake. Cooking Light – Quick Bbq Sandwiches with Slaw causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Quick Bbq Sandwiches with Slaw is one of the possibilities. 34g is provided by Cooking Light – Quick Bbq Sandwiches with Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Quick Bbq Sandwiches with Slaw leaves 216g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Quick Bbq Sandwiches with Slaw provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Quick Bbq Sandwiches with Slaw leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Quick Bbq Sandwiches with Slaw provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cooking Light – Quick Bbq Sandwiches with Slaw 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Quick Bbq Sandwiches with Slaw. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Quick Bbq Sandwiches with Slaw.
There are similar foods to the Cooking Light – Quick Bbq Sandwiches with Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Quick Bbq Sandwiches With Slaw, Quick Bbq Sandwiches With Slaw (Half Bun Only), Bbq ‘n’ Slaw Sandwiches, Pork Sandwiches With Pickled Slaw, and Quick Veggie Slaw.
The nutrients table of the Cooking Light – Quick Bbq Sandwiches with Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Quick Bbq Sandwiches with Slaw |
Nutrient values for Cooking Light – Quick Bbq Sandwiches with Slaw |
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Serving size |
1 sandwich |
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Calories |
296 |
|
Carbs percentage |
47% |
|
Fat percentage |
13% |
|
Protein percentage |
40% |
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Carbs |
34 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
29 g |
|
Sodium |
695 mg |
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Potassium |
0 mg |
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Cholesterol |
74 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
3 % |
What are the similar foods to Cooking Light – Quick Bbq Sandwiches with Slaw?
The similar foods to Cooking Light – Quick Bbq Sandwiches with Slaw involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Quick Bbq Sandwiches with Slaw are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Quick Bbq Sandwiches with Slaw because both of the Cooking Light – Quick Bbq Sandwiches with Slaw and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Quick Bbq Sandwiches with Slaw has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Quick Bbq Sandwiches with Slaw has 296 calories, and it is 247 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Quick Bbq Sandwiches with Slaw, and similar calcium to Cooking Light – Quick Bbq Sandwiches with Slaw. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Quick Bbq Sandwiches with Slaw. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Quick Bbq Sandwiches with Slaw because both of the Cooking Light – Quick Bbq Sandwiches with Slaw and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Quick Bbq Sandwiches with Slaw has less calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Quick Bbq Sandwiches with Slaw has 296 calories, and it is 11 less calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has less iron than Cooking Light – Quick Bbq Sandwiches with Slaw, and more calcium than Cooking Light – Quick Bbq Sandwiches with Slaw. The Cooking Light – Spicy Chicken Cacciatore has similar protein to Cooking Light – Quick Bbq Sandwiches with Slaw. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Quick Bbq Sandwiches with Slaw because both of the Cooking Light – Quick Bbq Sandwiches with Slaw and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Quick Bbq Sandwiches with Slaw has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Quick Bbq Sandwiches with Slaw has 296 calories, and it is 65 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Quick Bbq Sandwiches with Slaw, and more calcium than Cooking Light – Quick Bbq Sandwiches with Slaw. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Quick Bbq Sandwiches with Slaw. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Quick Bbq Sandwiches with Slaw because both of the Cooking Light – Quick Bbq Sandwiches with Slaw and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Quick Bbq Sandwiches with Slaw has less calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Quick Bbq Sandwiches with Slaw has 296 calories, and it is 13 less calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has similar iron to Cooking Light – Quick Bbq Sandwiches with Slaw, and more calcium than Cooking Light – Quick Bbq Sandwiches with Slaw. The Cooking Light – Lemony Grilled Shrimp Salad has less protein than Cooking Light – Quick Bbq Sandwiches with Slaw. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Quick Bbq Sandwiches with Slaw because both of the Cooking Light – Quick Bbq Sandwiches with Slaw and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Quick Bbq Sandwiches with Slaw has less calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Quick Bbq Sandwiches with Slaw has 296 calories, and it is 20 less calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Quick Bbq Sandwiches with Slaw, and more calcium than Cooking Light – Quick Bbq Sandwiches with Slaw. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Quick Bbq Sandwiches with Slaw. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.