CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is a CONGELADOS DA SONIA Light type of food with 250 g serving size that provides 278 calories. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has 41% carbohydrate, and 34% fat, 26% protein in 100 gram of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA nutrient values are 27 g carbohydrate, 17 g protein, and 10 g fat. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has the vitamins A, and C within it. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has 1239 mg sodium, — mg potassium, 44 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has 0 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA provides 3 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA provides 278g of 2,000 cal by leaving 1,722 cal.
CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA provides 10g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, 57g is needed for heart health. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA provides 1,239g for 2,300g by leaving 1,061g for daily sodium intake. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is one of the possibilities. 27g is provided by CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA leaves 223g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA.
There are similar foods to the CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA in terms of nutrition, daily intake amount, and calorie amount. These are MACARRÌO DA TIA MARIA LIGHT MAIS, Macarrão Da Tia Maria, MACARRÌO PARISIENSE, Macarrão da tia maria, and Macarrão Da Tia Maria Jumbo.
The nutrients table of the CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA |
Nutrient values for CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA |
|---|---|
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Serving size |
250 g |
|
Calories |
278 |
|
Carbs percentage |
41% |
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Fat percentage |
34% |
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Protein percentage |
26% |
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Carbs |
27 g |
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Dietary fiber |
0 g |
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Sugar |
— g |
|
Fat |
10 g |
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Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
1239 mg |
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Potassium |
— mg |
|
Cholesterol |
44 mg |
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Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
20 % |
|
Iron |
3 % |
What are the similar foods to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA?
The similar foods to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA involve alike nutritional values from the same CONGELADOS DA SONIA Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA are listed below.
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CONGELADOS DA SONIA Light – LINGUADO MAROTO is a similar nourishment to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because both of the CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA and CONGELADOS DA SONIA Light – LINGUADO MAROTO are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO because CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has 278 calories, and it is 41 more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more iron than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, and less calcium than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more protein than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. To learn more about CONGELADOS DA SONIA Light – LINGUADO MAROTO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – PIZZA CALABRESA is a similar nourishment to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because both of the CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA and CONGELADOS DA SONIA Light – PIZZA CALABRESA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA because CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has 278 calories, and it is 63 less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has more iron than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, and more calcium than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has similar protein to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. To learn more about CONGELADOS DA SONIA Light – PIZZA CALABRESA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because both of the CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA and CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT because CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has 278 calories, and it is 91 less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more iron than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, and less calcium than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more protein than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. To learn more about CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) is a similar nourishment to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because both of the CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA and CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) because CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has 278 calories, and it is 72 more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa). The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has more iron than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, and less calcium than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has similar protein to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. To learn more about CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa), read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – VATAPc LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because both of the CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA and CONGELADOS DA SONIA Light – VATAPc LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less calories than CONGELADOS DA SONIA Light – VATAPc LIGHT because CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has 278 calories, and it is 40 less calories than CONGELADOS DA SONIA Light – VATAPc LIGHT. The CONGELADOS DA SONIA Light – VATAPc LIGHT has more iron than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, and less calcium than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – VATAPc LIGHT has more protein than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. To learn more about CONGELADOS DA SONIA Light – VATAPc LIGHT, read related food calories, and a nutrition guide.