Wendy’s – Chicken Strips is a Wendy’s type of food with 3 Strips serving size that provides 410 calories. Wendy’s – Chicken Strips has 30% carbohydrate, and 44% fat, 26% protein in 100 gram of Wendy’s – Chicken Strips. Wendy’s – Chicken Strips nutrient values are 33 g carbohydrate, 28 g protein, and 21 g fat. Wendy’s – Chicken Strips has the vitamins A, and C within it. Wendy’s – Chicken Strips has 0 % vitamin A and 0 % vitamin C. Wendy’s – Chicken Strips has 1470 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Wendy’s – Chicken Strips has 0 g dietary fiber, and 0 g sugar. 1 serving of Wendy’s – Chicken Strips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Wendy’s – Chicken Strips provides 410g of 2,000 cal by leaving 1,590 cal.
Wendy’s – Chicken Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Chicken Strips provides 21g fat for total of 67g. After 1 serving of Wendy’s – Chicken Strips, 46g is needed for heart health. Wendy’s – Chicken Strips provides 1,470g for 2,300g by leaving 830g for daily sodium intake. Wendy’s – Chicken Strips causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Chicken Strips is one of the possibilities. 33g is provided by Wendy’s – Chicken Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Chicken Strips leaves 217g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Chicken Strips provides –g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Chicken Strips leaves 75g sugar for daily intake threshold of sugar. Wendy’s – Chicken Strips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wendy’s – Chicken Strips minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Chicken Strips. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Chicken Strips.
There are similar foods to the Wendy’s – Chicken Strips in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Chicken Strips, Chicken Strips (3), 3x Chicken Strips, Homestyle Chicken Strips, and Homestyle Chicken Strips (Canada).
The nutrients table of the Wendy’s – Chicken Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Chicken Strips |
Nutrient values for Wendy’s – Chicken Strips |
|---|---|
|
Serving size |
3 Strips |
|
Calories |
410 |
|
Carbs percentage |
30% |
|
Fat percentage |
44% |
|
Protein percentage |
26% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
21 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Wendy’s – Chicken Strips?
The similar foods to Wendy’s – Chicken Strips involve alike nutritional values from the same Wendy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wendy’s – Chicken Strips are listed below.
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Wendy’s – The “W” (Double Cheeseburger) is a similar nourishment to Wendy’s – Chicken Strips because both of the Wendy’s – Chicken Strips and Wendy’s – The “W” (Double Cheeseburger) are from Wendy’s. The Wendy’s – Chicken Strips has less calories than Wendy’s – The “W” (Double Cheeseburger) because Wendy’s – Chicken Strips has 410 calories, and it is 170 less calories than Wendy’s – The “W” (Double Cheeseburger). The Wendy’s – The “W” (Double Cheeseburger) has more iron than Wendy’s – Chicken Strips, and more calcium than Wendy’s – Chicken Strips. The Wendy’s – The “W” (Double Cheeseburger) has more protein than Wendy’s – Chicken Strips. To learn more about Wendy’s – The “W” (Double Cheeseburger), read related food calories, and a nutrition guide.
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Wendy’s – Asian Salad is a similar nourishment to Wendy’s – Chicken Strips because both of the Wendy’s – Chicken Strips and Wendy’s – Asian Salad are from Wendy’s. The Wendy’s – Chicken Strips has more calories than Wendy’s – Asian Salad because Wendy’s – Chicken Strips has 410 calories, and it is 30 more calories than Wendy’s – Asian Salad. The Wendy’s – Asian Salad has more iron than Wendy’s – Chicken Strips, and more calcium than Wendy’s – Chicken Strips. The Wendy’s – Asian Salad has more protein than Wendy’s – Chicken Strips. To learn more about Wendy’s – Asian Salad, read related food calories, and a nutrition guide.
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Wendy’s – Double is a similar nourishment to Wendy’s – Chicken Strips because both of the Wendy’s – Chicken Strips and Wendy’s – Double are from Wendy’s. The Wendy’s – Chicken Strips has less calories than Wendy’s – Double because Wendy’s – Chicken Strips has 410 calories, and it is 390 less calories than Wendy’s – Double. The Wendy’s – Double has similar iron to Wendy’s – Chicken Strips, and less calcium than Wendy’s – Chicken Strips. The Wendy’s – Double has more protein than Wendy’s – Chicken Strips. To learn more about Wendy’s – Double, read related food calories, and a nutrition guide.
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Wendy’s – Value Fries is a similar nourishment to Wendy’s – Chicken Strips because both of the Wendy’s – Chicken Strips and Wendy’s – Value Fries are from Wendy’s. The Wendy’s – Chicken Strips has more calories than Wendy’s – Value Fries because Wendy’s – Chicken Strips has 410 calories, and it is 190 more calories than Wendy’s – Value Fries. The Wendy’s – Value Fries has more iron than Wendy’s – Chicken Strips, and less calcium than Wendy’s – Chicken Strips. The Wendy’s – Value Fries has less protein than Wendy’s – Chicken Strips. To learn more about Wendy’s – Value Fries, read related food calories, and a nutrition guide.
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Wendy’s – Flatbread Grilled Chicken is a similar nourishment to Wendy’s – Chicken Strips because both of the Wendy’s – Chicken Strips and Wendy’s – Flatbread Grilled Chicken are from Wendy’s. The Wendy’s – Chicken Strips has more calories than Wendy’s – Flatbread Grilled Chicken because Wendy’s – Chicken Strips has 410 calories, and it is 40 more calories than Wendy’s – Flatbread Grilled Chicken. The Wendy’s – Flatbread Grilled Chicken has more iron than Wendy’s – Chicken Strips, and more calcium than Wendy’s – Chicken Strips. The Wendy’s – Flatbread Grilled Chicken has less protein than Wendy’s – Chicken Strips. To learn more about Wendy’s – Flatbread Grilled Chicken, read related food calories, and a nutrition guide.