Starbucks – Venti Soy Caramel Macchiato is a Starbucks type of food with 1 cup serving size that provides 300 calories. Starbucks – Venti Soy Caramel Macchiato has 64% carbohydrate, and 21% fat, 15% protein in 100 gram of Starbucks – Venti Soy Caramel Macchiato. Starbucks – Venti Soy Caramel Macchiato nutrient values are 48 g carbohydrate, 11 g protein, and 7 g fat. Starbucks – Venti Soy Caramel Macchiato has the vitamins A, and C within it. Starbucks – Venti Soy Caramel Macchiato has 15 % vitamin A and 0 % vitamin C. Starbucks – Venti Soy Caramel Macchiato has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Venti Soy Caramel Macchiato has 1 g dietary fiber, and 41 g sugar. 1 serving of Starbucks – Venti Soy Caramel Macchiato provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Venti Soy Caramel Macchiato provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Venti Soy Caramel Macchiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Venti Soy Caramel Macchiato provides 7g fat for total of 67g. After 1 serving of Starbucks – Venti Soy Caramel Macchiato, 60g is needed for heart health. Starbucks – Venti Soy Caramel Macchiato provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Starbucks – Venti Soy Caramel Macchiato causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Venti Soy Caramel Macchiato is one of the possibilities. 48g is provided by Starbucks – Venti Soy Caramel Macchiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Venti Soy Caramel Macchiato leaves 202g carbohydrates for low-carb dieting. 1 serving of Starbucks – Venti Soy Caramel Macchiato provides 41g sugar for daily 75g sugar intake. 1 serving of Starbucks – Venti Soy Caramel Macchiato leaves 34g sugar for daily intake threshold of sugar. Starbucks – Venti Soy Caramel Macchiato provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Venti Soy Caramel Macchiato 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Venti Soy Caramel Macchiato. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Venti Soy Caramel Macchiato.
There are similar foods to the Starbucks – Venti Soy Caramel Macchiato in terms of nutrition, daily intake amount, and calorie amount. These are Venti Soy Caramel Macchiato, Venti Soy Caramel Macchiato, Venti Soy Iced Caramel Macchiato, Caramel Macchiato – Venti – Soy Milk, and Triple Venti Soy Caramel Macchiato.
The nutrients table of the Starbucks – Venti Soy Caramel Macchiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Venti Soy Caramel Macchiato |
Nutrient values for Starbucks – Venti Soy Caramel Macchiato |
|---|---|
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Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
64% |
|
Fat percentage |
21% |
|
Protein percentage |
15% |
|
Carbs |
48 g |
|
Dietary fiber |
1 g |
|
Sugar |
41 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Venti Soy Caramel Macchiato?
The alternative foods for Starbucks – Venti Soy Caramel Macchiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Venti Soy Caramel Macchiato are listed below.
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Continental Cafe – Chili with Beans is an alternative to Starbucks – Venti Soy Caramel Macchiato because it has 300 calories, similar to Starbucks – Venti Soy Caramel Macchiato. The Continental Cafe – Chili with Beans has more iron than Starbucks – Venti Soy Caramel Macchiato, and less calcium than Starbucks – Venti Soy Caramel Macchiato. The Continental Cafe – Chili with Beans has more protein than Starbucks – Venti Soy Caramel Macchiato. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Vegetable Egg Roll is an alternative to Starbucks – Venti Soy Caramel Macchiato because it has 300 calories, similar to Starbucks – Venti Soy Caramel Macchiato. The Lean Cuisine – Vegetable Egg Roll has similar iron to Starbucks – Venti Soy Caramel Macchiato, and less calcium than Starbucks – Venti Soy Caramel Macchiato. The Lean Cuisine – Vegetable Egg Roll has less protein than Starbucks – Venti Soy Caramel Macchiato. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
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Schwan’s #713 – Home Style Chicken Bake is an alternative to Starbucks – Venti Soy Caramel Macchiato because it has 300 calories, similar to Starbucks – Venti Soy Caramel Macchiato. The Schwan’s #713 – Home Style Chicken Bake has less iron than Starbucks – Venti Soy Caramel Macchiato, and less calcium than Starbucks – Venti Soy Caramel Macchiato. The Schwan’s #713 – Home Style Chicken Bake has more protein than Starbucks – Venti Soy Caramel Macchiato. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
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Healthy Choice – Asian is an alternative to Starbucks – Venti Soy Caramel Macchiato because it has 300 calories, similar to Starbucks – Venti Soy Caramel Macchiato. The Healthy Choice – Asian has less iron than Starbucks – Venti Soy Caramel Macchiato, and less calcium than Starbucks – Venti Soy Caramel Macchiato. The Healthy Choice – Asian has more protein than Starbucks – Venti Soy Caramel Macchiato. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
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Monterey Pasta Company – Tortellini – Cheese is an alternative to Starbucks – Venti Soy Caramel Macchiato because it has 300 calories, similar to Starbucks – Venti Soy Caramel Macchiato. The Monterey Pasta Company – Tortellini – Cheese has similar iron to Starbucks – Venti Soy Caramel Macchiato, and less calcium than Starbucks – Venti Soy Caramel Macchiato. The Monterey Pasta Company – Tortellini – Cheese has more protein than Starbucks – Venti Soy Caramel Macchiato. To learn more about Monterey Pasta Company – Tortellini – Cheese, read related food calories, and a nutrition guide.