Trails end – Microwave Popcorn is a Trails end type of food with 1 bag serving size that provides 220 calories. Trails end – Microwave Popcorn has 66% carbohydrate, and 25% fat, 9% protein in 100 gram of Trails end – Microwave Popcorn. Trails end – Microwave Popcorn nutrient values are 36 g carbohydrate, 5 g protein, and 6 g fat. Trails end – Microwave Popcorn has the vitamins A, and C within it. Trails end – Microwave Popcorn has 0 % vitamin A and 0 % vitamin C. Trails end – Microwave Popcorn has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trails end – Microwave Popcorn has 6 g dietary fiber, and 0 g sugar. 1 serving of Trails end – Microwave Popcorn provides 6 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Trails end – Microwave Popcorn provides 220g of 2,000 cal by leaving 1,780 cal.
Trails end – Microwave Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trails end – Microwave Popcorn provides 6g fat for total of 67g. After 1 serving of Trails end – Microwave Popcorn, 61g is needed for heart health. Trails end – Microwave Popcorn provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Trails end – Microwave Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trails end – Microwave Popcorn is one of the possibilities. 36g is provided by Trails end – Microwave Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trails end – Microwave Popcorn leaves 214g carbohydrates for low-carb dieting. 1 serving of Trails end – Microwave Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Trails end – Microwave Popcorn leaves 75g sugar for daily intake threshold of sugar. Trails end – Microwave Popcorn provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Trails end – Microwave Popcorn 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trails end – Microwave Popcorn. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Trails end – Microwave Popcorn.
There are similar foods to the Trails end – Microwave Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn – Butter Light Microwave, Microwave Popcorn, Popcorn, Light Butter Microwave Popcorn, and Unbelievable Butter Microwave Popcorn.
The nutrients table of the Trails end – Microwave Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trails end – Microwave Popcorn |
Nutrient values for Trails end – Microwave Popcorn |
|---|---|
|
Serving size |
1 bag |
|
Calories |
220 |
|
Carbs percentage |
66% |
|
Fat percentage |
25% |
|
Protein percentage |
9% |
|
Carbs |
36 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Trails end – Microwave Popcorn?
The alternative foods for Trails end – Microwave Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trails end – Microwave Popcorn are listed below.
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Boy Scout – Light Popcorn is an alternative to Trails end – Microwave Popcorn because it has 220 calories, similar to Trails end – Microwave Popcorn. The Boy Scout – Light Popcorn has less iron than Trails end – Microwave Popcorn, and less calcium than Trails end – Microwave Popcorn. The Boy Scout – Light Popcorn has similar protein to Trails end – Microwave Popcorn. To learn more about Boy Scout – Light Popcorn, read related food calories, and a nutrition guide.
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Schlotzsky’s – Jalapeno Potato Chips is an alternative to Trails end – Microwave Popcorn because it has 220 calories, similar to Trails end – Microwave Popcorn. The Schlotzsky’s – Jalapeno Potato Chips has less iron than Trails end – Microwave Popcorn, and similar calcium to Trails end – Microwave Popcorn. The Schlotzsky’s – Jalapeno Potato Chips has less protein than Trails end – Microwave Popcorn. To learn more about Schlotzsky’s – Jalapeno Potato Chips, read related food calories, and a nutrition guide.
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Zapps – Salt and Vinegar Chips is an alternative to Trails end – Microwave Popcorn because it has 220 calories, similar to Trails end – Microwave Popcorn. The Zapps – Salt and Vinegar Chips has less iron than Trails end – Microwave Popcorn, and less calcium than Trails end – Microwave Popcorn. The Zapps – Salt and Vinegar Chips has less protein than Trails end – Microwave Popcorn. To learn more about Zapps – Salt and Vinegar Chips, read related food calories, and a nutrition guide.
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Rachel’s – Kettle Chips is an alternative to Trails end – Microwave Popcorn because it has 220 calories, similar to Trails end – Microwave Popcorn. The Rachel’s – Kettle Chips has less iron than Trails end – Microwave Popcorn, and similar calcium to Trails end – Microwave Popcorn. The Rachel’s – Kettle Chips has less protein than Trails end – Microwave Popcorn. To learn more about Rachel’s – Kettle Chips, read related food calories, and a nutrition guide.
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Salsitas – Salsa Chips is an alternative to Trails end – Microwave Popcorn because it has 220 calories, similar to Trails end – Microwave Popcorn. The Salsitas – Salsa Chips has more iron than Trails end – Microwave Popcorn, and more calcium than Trails end – Microwave Popcorn. The Salsitas – Salsa Chips has less protein than Trails end – Microwave Popcorn. To learn more about Salsitas – Salsa Chips, read related food calories, and a nutrition guide.