Sodexo Campus – Bacon Cheeseburger is a Sodexo Campus type of food with 1 Sandwich serving size that provides 420 calories. Sodexo Campus – Bacon Cheeseburger has 28% carbohydrate, and 51% fat, 21% protein in 100 gram of Sodexo Campus – Bacon Cheeseburger. Sodexo Campus – Bacon Cheeseburger nutrient values are 29 g carbohydrate, 22 g protein, and 24 g fat. Sodexo Campus – Bacon Cheeseburger has the vitamins A, and C within it. Sodexo Campus – Bacon Cheeseburger has 50 % vitamin A and 4 % vitamin C. Sodexo Campus – Bacon Cheeseburger has 760 mg sodium, 350 mg potassium, 65 mg cholesterol, and 1 g trans fat. Sodexo Campus – Bacon Cheeseburger has 1 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Bacon Cheeseburger provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Bacon Cheeseburger provides 420g of 2,000 cal by leaving 1,580 cal.
Sodexo Campus – Bacon Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Bacon Cheeseburger provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Bacon Cheeseburger, 43g is needed for heart health. Sodexo Campus – Bacon Cheeseburger provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Sodexo Campus – Bacon Cheeseburger causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Bacon Cheeseburger is one of the possibilities. 29g is provided by Sodexo Campus – Bacon Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Bacon Cheeseburger leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Bacon Cheeseburger provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Bacon Cheeseburger leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Bacon Cheeseburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Bacon Cheeseburger minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Bacon Cheeseburger. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Bacon Cheeseburger.
There are similar foods to the Sodexo Campus – Bacon Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Bacon Cheeseburger, Bacon Cheeseburger, BBQ Bacon Cheeseburger, and Bacon Cheeseburger Pizza.
The nutrients table of the Sodexo Campus – Bacon Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Bacon Cheeseburger |
Nutrient values for Sodexo Campus – Bacon Cheeseburger |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
420 |
|
Carbs percentage |
28% |
|
Fat percentage |
51% |
|
Protein percentage |
21% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
24 g |
|
Saturated |
10 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
1 g |
|
Protein |
22 g |
|
Sodium |
760 mg |
|
Potassium |
350 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
4 % |
|
Calcium |
13 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo Campus – Bacon Cheeseburger?
The alternative foods for Sodexo Campus – Bacon Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Bacon Cheeseburger are listed below.
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Sodexo Campus – Ham & Provolone Panini is an alternative to Sodexo Campus – Bacon Cheeseburger because it has 420 calories, similar to Sodexo Campus – Bacon Cheeseburger. The Sodexo Campus – Ham & Provolone Panini has less iron than Sodexo Campus – Bacon Cheeseburger, and more calcium than Sodexo Campus – Bacon Cheeseburger. The Sodexo Campus – Ham & Provolone Panini has less protein than Sodexo Campus – Bacon Cheeseburger. To learn more about Sodexo Campus – Ham & Provolone Panini, read related food calories, and a nutrition guide.
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Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun is an alternative to Sodexo Campus – Bacon Cheeseburger because it has 420 calories, similar to Sodexo Campus – Bacon Cheeseburger. The Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has more iron than Sodexo Campus – Bacon Cheeseburger, and more calcium than Sodexo Campus – Bacon Cheeseburger. The Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has more protein than Sodexo Campus – Bacon Cheeseburger. To learn more about Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, read related food calories, and a nutrition guide.
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Ameriserve – Peppered Turkey Sandwich w/Honey Dijon is an alternative to Sodexo Campus – Bacon Cheeseburger because it has 420 calories, similar to Sodexo Campus – Bacon Cheeseburger. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has more iron than Sodexo Campus – Bacon Cheeseburger, and more calcium than Sodexo Campus – Bacon Cheeseburger. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has more protein than Sodexo Campus – Bacon Cheeseburger. To learn more about Ameriserve – Peppered Turkey Sandwich w/Honey Dijon, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread is an alternative to Sodexo Campus – Bacon Cheeseburger because it has 420 calories, similar to Sodexo Campus – Bacon Cheeseburger. The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has more iron than Sodexo Campus – Bacon Cheeseburger, and more calcium than Sodexo Campus – Bacon Cheeseburger. The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has more protein than Sodexo Campus – Bacon Cheeseburger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich is an alternative to Sodexo Campus – Bacon Cheeseburger because it has 420 calories, similar to Sodexo Campus – Bacon Cheeseburger. The Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has more iron than Sodexo Campus – Bacon Cheeseburger, and less calcium than Sodexo Campus – Bacon Cheeseburger. The Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has more protein than Sodexo Campus – Bacon Cheeseburger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, read related food calories, and a nutrition guide.