Sodexo Campus – Mile High City Meatloaf Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 530 calories. Sodexo Campus – Mile High City Meatloaf Sandwich has 40% carbohydrate, and 44% fat, 16% protein in 100 gram of Sodexo Campus – Mile High City Meatloaf Sandwich. Sodexo Campus – Mile High City Meatloaf Sandwich nutrient values are 53 g carbohydrate, 22 g protein, and 26 g fat. Sodexo Campus – Mile High City Meatloaf Sandwich has the vitamins A, and C within it. Sodexo Campus – Mile High City Meatloaf Sandwich has 13 % vitamin A and 10 % vitamin C. Sodexo Campus – Mile High City Meatloaf Sandwich has 810 mg sodium, 380 mg potassium, 85 mg cholesterol, and 1 g trans fat. Sodexo Campus – Mile High City Meatloaf Sandwich has 5 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Mile High City Meatloaf Sandwich provides 25 % iron, 4 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Mile High City Meatloaf Sandwich provides 530g of 2,000 cal by leaving 1,470 cal.
Sodexo Campus – Mile High City Meatloaf Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Mile High City Meatloaf Sandwich provides 26g fat for total of 67g. After 1 serving of Sodexo Campus – Mile High City Meatloaf Sandwich, 41g is needed for heart health. Sodexo Campus – Mile High City Meatloaf Sandwich provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Sodexo Campus – Mile High City Meatloaf Sandwich causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Mile High City Meatloaf Sandwich is one of the possibilities. 53g is provided by Sodexo Campus – Mile High City Meatloaf Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Mile High City Meatloaf Sandwich leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Mile High City Meatloaf Sandwich provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Mile High City Meatloaf Sandwich leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Mile High City Meatloaf Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Mile High City Meatloaf Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Mile High City Meatloaf Sandwich. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Mile High City Meatloaf Sandwich.
There are similar foods to the Sodexo Campus – Mile High City Meatloaf Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Mile High City Meatloaf Sandwich, Mile High Meatloaf Sandwich, Mile-high Meatloaf, Mile High Meatloaf, and Meatloaf Meal.
The nutrients table of the Sodexo Campus – Mile High City Meatloaf Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Mile High City Meatloaf Sandwich |
Nutrient values for Sodexo Campus – Mile High City Meatloaf Sandwich |
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Serving size |
1 Sandwich |
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Calories |
530 |
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Carbs percentage |
40% |
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Fat percentage |
44% |
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Protein percentage |
16% |
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Carbs |
53 g |
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Dietary fiber |
5 g |
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Sugar |
8 g |
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Fat |
26 g |
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Saturated |
8 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
1 g |
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Protein |
22 g |
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Sodium |
810 mg |
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Potassium |
380 mg |
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Cholesterol |
85 mg |
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Vitamin a |
13 % |
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Vitamin c |
10 % |
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Calcium |
6 % |
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Iron |
25 % |
What are the alternative foods for Sodexo Campus – Mile High City Meatloaf Sandwich?
The alternative foods for Sodexo Campus – Mile High City Meatloaf Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Mile High City Meatloaf Sandwich are listed below.
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Michigan Dining – Roast Beef and Cheddar with Ciabatta is an alternative to Sodexo Campus – Mile High City Meatloaf Sandwich because it has 530 calories, similar to Sodexo Campus – Mile High City Meatloaf Sandwich. The Michigan Dining – Roast Beef and Cheddar with Ciabatta has more iron than Sodexo Campus – Mile High City Meatloaf Sandwich, and more calcium than Sodexo Campus – Mile High City Meatloaf Sandwich. The Michigan Dining – Roast Beef and Cheddar with Ciabatta has more protein than Sodexo Campus – Mile High City Meatloaf Sandwich. To learn more about Michigan Dining – Roast Beef and Cheddar with Ciabatta, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Caprese Ciabatta Sandwich is an alternative to Sodexo Campus – Mile High City Meatloaf Sandwich because it has 530 calories, similar to Sodexo Campus – Mile High City Meatloaf Sandwich. The Sodexo Campus – Chicken Caprese Ciabatta Sandwich has less iron than Sodexo Campus – Mile High City Meatloaf Sandwich, and more calcium than Sodexo Campus – Mile High City Meatloaf Sandwich. The Sodexo Campus – Chicken Caprese Ciabatta Sandwich has more protein than Sodexo Campus – Mile High City Meatloaf Sandwich. To learn more about Sodexo Campus – Chicken Caprese Ciabatta Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Turkey, Smoked Gouda & Arugula Sandwich is an alternative to Sodexo Campus – Mile High City Meatloaf Sandwich because it has 530 calories, similar to Sodexo Campus – Mile High City Meatloaf Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Turkey, Smoked Gouda & Arugula Sandwich has less iron than Sodexo Campus – Mile High City Meatloaf Sandwich, and more calcium than Sodexo Campus – Mile High City Meatloaf Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Turkey, Smoked Gouda & Arugula Sandwich has more protein than Sodexo Campus – Mile High City Meatloaf Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey, Smoked Gouda & Arugula Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Cobb Club Sub Sandwich – Food On Demand is an alternative to Sodexo Campus – Mile High City Meatloaf Sandwich because it has 530 calories, similar to Sodexo Campus – Mile High City Meatloaf Sandwich. The Sodexo Campus – Cobb Club Sub Sandwich – Food On Demand has less iron than Sodexo Campus – Mile High City Meatloaf Sandwich, and more calcium than Sodexo Campus – Mile High City Meatloaf Sandwich. The Sodexo Campus – Cobb Club Sub Sandwich – Food On Demand has more protein than Sodexo Campus – Mile High City Meatloaf Sandwich. To learn more about Sodexo Campus – Cobb Club Sub Sandwich – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey, Smoked Gouda & Arugula Sandwich is an alternative to Sodexo Campus – Mile High City Meatloaf Sandwich because it has 530 calories, similar to Sodexo Campus – Mile High City Meatloaf Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey, Smoked Gouda & Arugula Sandwich has less iron than Sodexo Campus – Mile High City Meatloaf Sandwich, and more calcium than Sodexo Campus – Mile High City Meatloaf Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey, Smoked Gouda & Arugula Sandwich has more protein than Sodexo Campus – Mile High City Meatloaf Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey, Smoked Gouda & Arugula Sandwich, read related food calories, and a nutrition guide.