Giant white bread – Bread is a Giant white bread type of food with 2 slices serving size that provides 110 calories. Giant white bread – Bread has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of Giant white bread – Bread. Giant white bread – Bread nutrient values are 22 g carbohydrate, 3 g protein, and 1 g fat. Giant white bread – Bread has the vitamins A, and C within it. Giant white bread – Bread has 0 % vitamin A and 0 % vitamin C. Giant white bread – Bread has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Giant white bread – Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Giant white bread – Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Giant white bread – Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Giant white bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant white bread – Bread provides 1g fat for total of 67g. After 1 serving of Giant white bread – Bread, 66g is needed for heart health. Giant white bread – Bread provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Giant white bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Giant white bread – Bread is one of the possibilities. 22g is provided by Giant white bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant white bread – Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Giant white bread – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Giant white bread – Bread leaves 73g sugar for daily intake threshold of sugar. Giant white bread – Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Giant white bread – Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant white bread – Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Giant white bread – Bread.
There are similar foods to the Giant white bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Bread, Bread, Giant White, white bread, and White Bread.
The nutrients table of the Giant white bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Giant white bread – Bread |
Nutrient values for Giant white bread – Bread |
|---|---|
|
Serving size |
2 slices |
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Giant white bread – Bread?
The alternative foods for Giant white bread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant white bread – Bread are listed below.
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Jewel – Wheat Bread is an alternative to Giant white bread – Bread because it has 110 calories, similar to Giant white bread – Bread. The Jewel – Wheat Bread has similar iron to Giant white bread – Bread, and more calcium than Giant white bread – Bread. The Jewel – Wheat Bread has more protein than Giant white bread – Bread. To learn more about Jewel – Wheat Bread, read related food calories, and a nutrition guide.
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Bonnie – White Bread is an alternative to Giant white bread – Bread because it has 110 calories, similar to Giant white bread – Bread. The Bonnie – White Bread has similar iron to Giant white bread – Bread, and less calcium than Giant white bread – Bread. The Bonnie – White Bread has similar protein to Giant white bread – Bread. To learn more about Bonnie – White Bread, read related food calories, and a nutrition guide.
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Winnipeg Style Rye – Bread is an alternative to Giant white bread – Bread because it has 110 calories, similar to Giant white bread – Bread. The Winnipeg Style Rye – Bread has more iron than Giant white bread – Bread, and similar calcium to Giant white bread – Bread. The Winnipeg Style Rye – Bread has more protein than Giant white bread – Bread. To learn more about Winnipeg Style Rye – Bread, read related food calories, and a nutrition guide.
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WW – Whole Wheat Bread is an alternative to Giant white bread – Bread because it has 110 calories, similar to Giant white bread – Bread. The WW – Whole Wheat Bread has similar iron to Giant white bread – Bread, and less calcium than Giant white bread – Bread. The WW – Whole Wheat Bread has more protein than Giant white bread – Bread. To learn more about WW – Whole Wheat Bread, read related food calories, and a nutrition guide.
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giant bread – Bread is an alternative to Giant white bread – Bread because it has 110 calories, similar to Giant white bread – Bread. The giant bread – Bread has similar iron to Giant white bread – Bread, and similar calcium to Giant white bread – Bread. The giant bread – Bread has similar protein to Giant white bread – Bread. To learn more about giant bread – Bread, read related food calories, and a nutrition guide.