Fresh and easy tortillas – Multigrain Tortilla is a Fresh and easy tortillas type of food with 1 tortilla serving size that provides 100 calories. Fresh and easy tortillas – Multigrain Tortilla has 67% carbohydrate, and 18% fat, 16% protein in 100 gram of Fresh and easy tortillas – Multigrain Tortilla. Fresh and easy tortillas – Multigrain Tortilla nutrient values are 17 g carbohydrate, 4 g protein, and 2 g fat. Fresh and easy tortillas – Multigrain Tortilla has the vitamins A, and C within it. Fresh and easy tortillas – Multigrain Tortilla has 0 % vitamin A and 0 % vitamin C. Fresh and easy tortillas – Multigrain Tortilla has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh and easy tortillas – Multigrain Tortilla has 3 g dietary fiber, and 2 g sugar. 1 serving of Fresh and easy tortillas – Multigrain Tortilla provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh and easy tortillas – Multigrain Tortilla provides 100g of 2,000 cal by leaving 1,900 cal.
Fresh and easy tortillas – Multigrain Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and easy tortillas – Multigrain Tortilla provides 2g fat for total of 67g. After 1 serving of Fresh and easy tortillas – Multigrain Tortilla, 65g is needed for heart health. Fresh and easy tortillas – Multigrain Tortilla provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Fresh and easy tortillas – Multigrain Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and easy tortillas – Multigrain Tortilla is one of the possibilities. 17g is provided by Fresh and easy tortillas – Multigrain Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and easy tortillas – Multigrain Tortilla leaves 233g carbohydrates for low-carb dieting. 1 serving of Fresh and easy tortillas – Multigrain Tortilla provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh and easy tortillas – Multigrain Tortilla leaves 73g sugar for daily intake threshold of sugar. Fresh and easy tortillas – Multigrain Tortilla provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh and easy tortillas – Multigrain Tortilla 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and easy tortillas – Multigrain Tortilla. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh and easy tortillas – Multigrain Tortilla.
There are similar foods to the Fresh and easy tortillas – Multigrain Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Tortilla, Eat Well Multigrain Tortilla, Tortillas, 10 Multigrain Tortillas, and Multigrain Bread.
The nutrients table of the Fresh and easy tortillas – Multigrain Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and easy tortillas – Multigrain Tortilla |
Nutrient values for Fresh and easy tortillas – Multigrain Tortilla |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
18% |
|
Protein percentage |
16% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
35 % |
What are the alternative foods for Fresh and easy tortillas – Multigrain Tortilla?
The alternative foods for Fresh and easy tortillas – Multigrain Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and easy tortillas – Multigrain Tortilla are listed below.
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Pom – Tortillas is an alternative to Fresh and easy tortillas – Multigrain Tortilla because it has 100 calories, similar to Fresh and easy tortillas – Multigrain Tortilla. The Pom – Tortillas has less iron than Fresh and easy tortillas – Multigrain Tortilla, and more calcium than Fresh and easy tortillas – Multigrain Tortilla. The Pom – Tortillas has less protein than Fresh and easy tortillas – Multigrain Tortilla. To learn more about Pom – Tortillas, read related food calories, and a nutrition guide.
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Artisan – Tortillas is an alternative to Fresh and easy tortillas – Multigrain Tortilla because it has 100 calories, similar to Fresh and easy tortillas – Multigrain Tortilla. The Artisan – Tortillas has less iron than Fresh and easy tortillas – Multigrain Tortilla, and more calcium than Fresh and easy tortillas – Multigrain Tortilla. The Artisan – Tortillas has less protein than Fresh and easy tortillas – Multigrain Tortilla. To learn more about Artisan – Tortillas, read related food calories, and a nutrition guide.
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Mission – Wheat and Black Bean Tortilla is an alternative to Fresh and easy tortillas – Multigrain Tortilla because it has 100 calories, similar to Fresh and easy tortillas – Multigrain Tortilla. The Mission – Wheat and Black Bean Tortilla has less iron than Fresh and easy tortillas – Multigrain Tortilla, and more calcium than Fresh and easy tortillas – Multigrain Tortilla. The Mission – Wheat and Black Bean Tortilla has less protein than Fresh and easy tortillas – Multigrain Tortilla. To learn more about Mission – Wheat and Black Bean Tortilla, read related food calories, and a nutrition guide.
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Wrap – Tortilla is an alternative to Fresh and easy tortillas – Multigrain Tortilla because it has 100 calories, similar to Fresh and easy tortillas – Multigrain Tortilla. The Wrap – Tortilla has less iron than Fresh and easy tortillas – Multigrain Tortilla, and similar calcium to Fresh and easy tortillas – Multigrain Tortilla. The Wrap – Tortilla has less protein than Fresh and easy tortillas – Multigrain Tortilla. To learn more about Wrap – Tortilla, read related food calories, and a nutrition guide.
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Selection – Whole Wheat Tortilla 7″ is an alternative to Fresh and easy tortillas – Multigrain Tortilla because it has 100 calories, similar to Fresh and easy tortillas – Multigrain Tortilla. The Selection – Whole Wheat Tortilla 7″ has less iron than Fresh and easy tortillas – Multigrain Tortilla, and more calcium than Fresh and easy tortillas – Multigrain Tortilla. The Selection – Whole Wheat Tortilla 7″ has less protein than Fresh and easy tortillas – Multigrain Tortilla. To learn more about Selection – Whole Wheat Tortilla 7″, read related food calories, and a nutrition guide.