Ready Pac Bistro – Asian Style Chicken Salad is a Ready Pac Bistro type of food with 1 container serving size that provides 210 calories. Ready Pac Bistro – Asian Style Chicken Salad has 27% carbohydrate, and 48% fat, 25% protein in 100 gram of Ready Pac Bistro – Asian Style Chicken Salad. Ready Pac Bistro – Asian Style Chicken Salad nutrient values are 14 g carbohydrate, 13 g protein, and 11 g fat. Ready Pac Bistro – Asian Style Chicken Salad has the vitamins A, and C within it. Ready Pac Bistro – Asian Style Chicken Salad has 90 % vitamin A and 30 % vitamin C. Ready Pac Bistro – Asian Style Chicken Salad has 600 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ready Pac Bistro – Asian Style Chicken Salad has 2 g dietary fiber, and 7 g sugar. 1 serving of Ready Pac Bistro – Asian Style Chicken Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Ready Pac Bistro – Asian Style Chicken Salad provides 210g of 2,000 cal by leaving 1,790 cal.
Ready Pac Bistro – Asian Style Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready Pac Bistro – Asian Style Chicken Salad provides 11g fat for total of 67g. After 1 serving of Ready Pac Bistro – Asian Style Chicken Salad, 56g is needed for heart health. Ready Pac Bistro – Asian Style Chicken Salad provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Ready Pac Bistro – Asian Style Chicken Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ready Pac Bistro – Asian Style Chicken Salad is one of the possibilities. 14g is provided by Ready Pac Bistro – Asian Style Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready Pac Bistro – Asian Style Chicken Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Ready Pac Bistro – Asian Style Chicken Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Ready Pac Bistro – Asian Style Chicken Salad leaves 68g sugar for daily intake threshold of sugar. Ready Pac Bistro – Asian Style Chicken Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ready Pac Bistro – Asian Style Chicken Salad 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready Pac Bistro – Asian Style Chicken Salad. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ready Pac Bistro – Asian Style Chicken Salad.
There are similar foods to the Ready Pac Bistro – Asian Style Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Bistro Bowl, Asian Style Chicken Salad, Chopped Asian Style Salad, Chopped Asian Style, Asian Style Chicken, and Asian Style Chicken Salad.
The nutrients table of the Ready Pac Bistro – Asian Style Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready Pac Bistro – Asian Style Chicken Salad |
Nutrient values for Ready Pac Bistro – Asian Style Chicken Salad |
|---|---|
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Serving size |
1 container |
|
Calories |
210 |
|
Carbs percentage |
27% |
|
Fat percentage |
48% |
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Protein percentage |
25% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
600 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
90 % |
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Vitamin c |
30 % |
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Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Ready Pac Bistro – Asian Style Chicken Salad?
The alternative foods for Ready Pac Bistro – Asian Style Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ready Pac Bistro – Asian Style Chicken Salad are listed below.
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Safeway farms – Cranberry Walnut Salad is an alternative to Ready Pac Bistro – Asian Style Chicken Salad because it has 210 calories, similar to Ready Pac Bistro – Asian Style Chicken Salad. The Safeway farms – Cranberry Walnut Salad has less iron than Ready Pac Bistro – Asian Style Chicken Salad, and more calcium than Ready Pac Bistro – Asian Style Chicken Salad. The Safeway farms – Cranberry Walnut Salad has less protein than Ready Pac Bistro – Asian Style Chicken Salad. To learn more about Safeway farms – Cranberry Walnut Salad, read related food calories, and a nutrition guide.
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Jenny Craig – Ranchero Breakfast is an alternative to Ready Pac Bistro – Asian Style Chicken Salad because it has 210 calories, similar to Ready Pac Bistro – Asian Style Chicken Salad. The Jenny Craig – Ranchero Breakfast has more iron than Ready Pac Bistro – Asian Style Chicken Salad, and more calcium than Ready Pac Bistro – Asian Style Chicken Salad. The Jenny Craig – Ranchero Breakfast has less protein than Ready Pac Bistro – Asian Style Chicken Salad. To learn more about Jenny Craig – Ranchero Breakfast, read related food calories, and a nutrition guide.
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Jenny Craig – Sweet & Sour Chicken is an alternative to Ready Pac Bistro – Asian Style Chicken Salad because it has 210 calories, similar to Ready Pac Bistro – Asian Style Chicken Salad. The Jenny Craig – Sweet & Sour Chicken has similar iron to Ready Pac Bistro – Asian Style Chicken Salad, and similar calcium to Ready Pac Bistro – Asian Style Chicken Salad. The Jenny Craig – Sweet & Sour Chicken has less protein than Ready Pac Bistro – Asian Style Chicken Salad. To learn more about Jenny Craig – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Muller – Yogurt and Granola is an alternative to Ready Pac Bistro – Asian Style Chicken Salad because it has 210 calories, similar to Ready Pac Bistro – Asian Style Chicken Salad. The Muller – Yogurt and Granola has less iron than Ready Pac Bistro – Asian Style Chicken Salad, and more calcium than Ready Pac Bistro – Asian Style Chicken Salad. The Muller – Yogurt and Granola has less protein than Ready Pac Bistro – Asian Style Chicken Salad. To learn more about Muller – Yogurt and Granola, read related food calories, and a nutrition guide.
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Trader Joe’s – Chicken Breasts in Poblano Sauce is an alternative to Ready Pac Bistro – Asian Style Chicken Salad because it has 210 calories, similar to Ready Pac Bistro – Asian Style Chicken Salad. The Trader Joe’s – Chicken Breasts in Poblano Sauce has more iron than Ready Pac Bistro – Asian Style Chicken Salad, and more calcium than Ready Pac Bistro – Asian Style Chicken Salad. The Trader Joe’s – Chicken Breasts in Poblano Sauce has more protein than Ready Pac Bistro – Asian Style Chicken Salad. To learn more about Trader Joe’s – Chicken Breasts in Poblano Sauce, read related food calories, and a nutrition guide.