The FitzVogt – Sesame Dijon Cabbage Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Sesame Dijon Cabbage Salad is a FitzVogt type of food with 4 oz serving size that provides 114 calories. FitzVogt – Sesame Dijon Cabbage Salad has 51% carbohydrate, and 38% fat, 10% protein in 100 gram of FitzVogt – Sesame Dijon Cabbage Salad. FitzVogt – Sesame Dijon Cabbage Salad nutrient values are 15 g carbohydrate, 3 g protein, and 5 g fat. FitzVogt – Sesame Dijon Cabbage Salad has the vitamins A, and C within it. FitzVogt – Sesame Dijon Cabbage Salad has 1 % vitamin A and 51 % vitamin C. FitzVogt – Sesame Dijon Cabbage Salad has 1549 mg sodium, 216 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Sesame Dijon Cabbage Salad has 1 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Sesame Dijon Cabbage Salad provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Sesame Dijon Cabbage Salad provides 114g of 2,000 cal by leaving 1,886 cal.

 

FitzVogt – Sesame Dijon Cabbage Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Sesame Dijon Cabbage Salad provides 5g fat for total of 67g. After 1 serving of FitzVogt – Sesame Dijon Cabbage Salad, 62g is needed for heart health. FitzVogt – Sesame Dijon Cabbage Salad provides 1,549g for 2,300g by leaving 751g for daily sodium intake. FitzVogt – Sesame Dijon Cabbage Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Sesame Dijon Cabbage Salad is one of the possibilities. 15g is provided by FitzVogt – Sesame Dijon Cabbage Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Sesame Dijon Cabbage Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Sesame Dijon Cabbage Salad provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Sesame Dijon Cabbage Salad leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Sesame Dijon Cabbage Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Sesame Dijon Cabbage Salad 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Sesame Dijon Cabbage Salad. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Sesame Dijon Cabbage Salad.

 

There are similar foods to the FitzVogt – Sesame Dijon Cabbage Salad in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Dijon Cabbage Salad, Sesame Dijon Cabbage Salad, Sesame Dijon Cabbage Salad, Wilted Cabbage Salad, and Cabbage Salad Olivier.

 

The nutrients table of the FitzVogt – Sesame Dijon Cabbage Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Sesame Dijon Cabbage Salad	Nutrient values for FitzVogt – Sesame Dijon Cabbage Salad
Serving size	4 oz
Calories	114
Carbs percentage	51%
Fat percentage	38%
Protein percentage	10%
Carbs	15 g
Dietary fiber	1 g
Sugar	4 g
Fat	5 g
Saturated	0 g
Polyunsaturated	2 g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	1549 mg
Potassium	216 mg
Cholesterol	0 mg
Vitamin a	1 %
Vitamin c	51 %
Calcium	7 %
Iron	7 %

What are the alternative foods for FitzVogt – Sesame Dijon Cabbage Salad?

The alternative foods for FitzVogt – Sesame Dijon Cabbage Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Sesame Dijon Cabbage Salad are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Greek Grape Leaves is an alternative to FitzVogt – Sesame Dijon Cabbage Salad because it has 114 calories, similar to FitzVogt – Sesame Dijon Cabbage Salad. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Greek Grape Leaves has more iron than FitzVogt – Sesame Dijon Cabbage Salad, and more calcium than FitzVogt – Sesame Dijon Cabbage Salad. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Greek Grape Leaves has less protein than FitzVogt – Sesame Dijon Cabbage Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Greek Grape Leaves, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Mashed Potatoes with Corn is an alternative to FitzVogt – Sesame Dijon Cabbage Salad because it has 114 calories, similar to FitzVogt – Sesame Dijon Cabbage Salad. The UNC Chapel Hill CDS Carolina Dining Services – Mashed Potatoes with Corn has less iron than FitzVogt – Sesame Dijon Cabbage Salad, and less calcium than FitzVogt – Sesame Dijon Cabbage Salad. The UNC Chapel Hill CDS Carolina Dining Services – Mashed Potatoes with Corn has less protein than FitzVogt – Sesame Dijon Cabbage Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mashed Potatoes with Corn, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Teriyaki Tofu is an alternative to FitzVogt – Sesame Dijon Cabbage Salad because it has 114 calories, similar to FitzVogt – Sesame Dijon Cabbage Salad. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara Teriyaki Tofu has more iron than FitzVogt – Sesame Dijon Cabbage Salad, and similar calcium to FitzVogt – Sesame Dijon Cabbage Salad. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara Teriyaki Tofu has more protein than FitzVogt – Sesame Dijon Cabbage Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sushinara Teriyaki Tofu, read related food calories, and a nutrition guide.

4. Aladdin Food – Corn is an alternative to FitzVogt – Sesame Dijon Cabbage Salad because it has 114 calories, similar to FitzVogt – Sesame Dijon Cabbage Salad. The Aladdin Food – Corn has less iron than FitzVogt – Sesame Dijon Cabbage Salad, and less calcium than FitzVogt – Sesame Dijon Cabbage Salad. The Aladdin Food – Corn has similar protein to FitzVogt – Sesame Dijon Cabbage Salad. To learn more about Aladdin Food – Corn, read related food calories, and a nutrition guide.

5. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onions is an alternative to FitzVogt – Sesame Dijon Cabbage Salad because it has 114 calories, similar to FitzVogt – Sesame Dijon Cabbage Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onions has less iron than FitzVogt – Sesame Dijon Cabbage Salad, and less calcium than FitzVogt – Sesame Dijon Cabbage Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onions has less protein than FitzVogt – Sesame Dijon Cabbage Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onions, read related food calories, and a nutrition guide.