Chef’s Cupboard – Tomato Soup is a Chef’s Cupboard type of food with 0.5 Cup serving size that provides 90 calories. Chef’s Cupboard – Tomato Soup has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Chef’s Cupboard – Tomato Soup. Chef’s Cupboard – Tomato Soup nutrient values are 21 g carbohydrate, 2 g protein, and 0 g fat. Chef’s Cupboard – Tomato Soup has the vitamins A, and C within it. Chef’s Cupboard – Tomato Soup has 8 % vitamin A and 50 % vitamin C. Chef’s Cupboard – Tomato Soup has 480 mg sodium, 610 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chef’s Cupboard – Tomato Soup has 1 g dietary fiber, and 12 g sugar. 1 serving of Chef’s Cupboard – Tomato Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chef’s Cupboard – Tomato Soup provides 90g of 2,000 cal by leaving 1,910 cal.
Chef’s Cupboard – Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chef’s Cupboard – Tomato Soup provides –g fat for total of 67g. After 1 serving of Chef’s Cupboard – Tomato Soup, 67g is needed for heart health. Chef’s Cupboard – Tomato Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Chef’s Cupboard – Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chef’s Cupboard – Tomato Soup is one of the possibilities. 21g is provided by Chef’s Cupboard – Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chef’s Cupboard – Tomato Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Chef’s Cupboard – Tomato Soup provides 12g sugar for daily 75g sugar intake. 1 serving of Chef’s Cupboard – Tomato Soup leaves 63g sugar for daily intake threshold of sugar. Chef’s Cupboard – Tomato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chef’s Cupboard – Tomato Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chef’s Cupboard – Tomato Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Chef’s Cupboard – Tomato Soup.
There are similar foods to the Chef’s Cupboard – Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Soup, Tomato Condensed Soup, Condensed Soup, Tomato, Tomato Soup, and Tomato Condensed Soup.
The nutrients table of the Chef’s Cupboard – Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chef’s Cupboard – Tomato Soup |
Nutrient values for Chef’s Cupboard – Tomato Soup |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
90 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
480 mg |
|
Potassium |
610 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chef’s Cupboard – Tomato Soup?
The alternative foods for Chef’s Cupboard – Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chef’s Cupboard – Tomato Soup are listed below.
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Michigan Dining – Jicama with Fresh Fruit Salad is an alternative to Chef’s Cupboard – Tomato Soup because it has 90 calories, similar to Chef’s Cupboard – Tomato Soup. The Michigan Dining – Jicama with Fresh Fruit Salad has less iron than Chef’s Cupboard – Tomato Soup, and more calcium than Chef’s Cupboard – Tomato Soup. The Michigan Dining – Jicama with Fresh Fruit Salad has less protein than Chef’s Cupboard – Tomato Soup. To learn more about Michigan Dining – Jicama with Fresh Fruit Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera is an alternative to Chef’s Cupboard – Tomato Soup because it has 90 calories, similar to Chef’s Cupboard – Tomato Soup. The Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has less iron than Chef’s Cupboard – Tomato Soup, and more calcium than Chef’s Cupboard – Tomato Soup. The Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has more protein than Chef’s Cupboard – Tomato Soup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, read related food calories, and a nutrition guide.
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Michigan Dining – Moroccan Couscous with Almonds is an alternative to Chef’s Cupboard – Tomato Soup because it has 90 calories, similar to Chef’s Cupboard – Tomato Soup. The Michigan Dining – Moroccan Couscous with Almonds has less iron than Chef’s Cupboard – Tomato Soup, and more calcium than Chef’s Cupboard – Tomato Soup. The Michigan Dining – Moroccan Couscous with Almonds has similar protein to Chef’s Cupboard – Tomato Soup. To learn more about Michigan Dining – Moroccan Couscous with Almonds, read related food calories, and a nutrition guide.
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Michigan Dining – Kyoto Blend is an alternative to Chef’s Cupboard – Tomato Soup because it has 90 calories, similar to Chef’s Cupboard – Tomato Soup. The Michigan Dining – Kyoto Blend has more iron than Chef’s Cupboard – Tomato Soup, and more calcium than Chef’s Cupboard – Tomato Soup. The Michigan Dining – Kyoto Blend has more protein than Chef’s Cupboard – Tomato Soup. To learn more about Michigan Dining – Kyoto Blend, read related food calories, and a nutrition guide.
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Dean’s – Lowfat Cottage Cheese is an alternative to Chef’s Cupboard – Tomato Soup because it has 90 calories, similar to Chef’s Cupboard – Tomato Soup. The Dean’s – Lowfat Cottage Cheese has less iron than Chef’s Cupboard – Tomato Soup, and more calcium than Chef’s Cupboard – Tomato Soup. The Dean’s – Lowfat Cottage Cheese has more protein than Chef’s Cupboard – Tomato Soup. To learn more about Dean’s – Lowfat Cottage Cheese, read related food calories, and a nutrition guide.