Ameriserve – Santa Fe Chili is a Ameriserve type of food with 8 oz serving size that provides 197 calories. Ameriserve – Santa Fe Chili has 75% carbohydrate, and 9% fat, 16% protein in 100 gram of Ameriserve – Santa Fe Chili. Ameriserve – Santa Fe Chili nutrient values are 38 g carbohydrate, 8 g protein, and 2 g fat. Ameriserve – Santa Fe Chili has the vitamins A, and C within it. Ameriserve – Santa Fe Chili has 13 % vitamin A and 37 % vitamin C. Ameriserve – Santa Fe Chili has 401 mg sodium, 574 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Santa Fe Chili has 6 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Santa Fe Chili provides 16 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Santa Fe Chili provides 197g of 2,000 cal by leaving 1,803 cal.
Ameriserve – Santa Fe Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Santa Fe Chili provides 2g fat for total of 67g. After 1 serving of Ameriserve – Santa Fe Chili, 65g is needed for heart health. Ameriserve – Santa Fe Chili provides 401g for 2,300g by leaving 1,899g for daily sodium intake. Ameriserve – Santa Fe Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Santa Fe Chili is one of the possibilities. 38g is provided by Ameriserve – Santa Fe Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Santa Fe Chili leaves 212g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Santa Fe Chili provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Santa Fe Chili leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Santa Fe Chili provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Ameriserve – Santa Fe Chili 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Santa Fe Chili. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Santa Fe Chili.
There are similar foods to the Ameriserve – Santa Fe Chili in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Burger, Santa Fe Pizza, Santa Fe Salmon, Santa Fe Grill, and Santa Fe Chili.
The nutrients table of the Ameriserve – Santa Fe Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Santa Fe Chili |
Nutrient values for Ameriserve – Santa Fe Chili |
|---|---|
|
Serving size |
8 oz |
|
Calories |
197 |
|
Carbs percentage |
75% |
|
Fat percentage |
9% |
|
Protein percentage |
16% |
|
Carbs |
38 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
401 mg |
|
Potassium |
574 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
37 % |
|
Calcium |
7 % |
|
Iron |
16 % |
What are the alternative foods for Ameriserve – Santa Fe Chili?
The alternative foods for Ameriserve – Santa Fe Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Santa Fe Chili are listed below.
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Aladdin Food – Santa Fe Chili is an alternative to Ameriserve – Santa Fe Chili because it has 197 calories, similar to Ameriserve – Santa Fe Chili. The Aladdin Food – Santa Fe Chili has similar iron to Ameriserve – Santa Fe Chili, and similar calcium to Ameriserve – Santa Fe Chili. The Aladdin Food – Santa Fe Chili has similar protein to Ameriserve – Santa Fe Chili. To learn more about Aladdin Food – Santa Fe Chili, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Ricotta Farfalle is an alternative to Ameriserve – Santa Fe Chili because it has 197 calories, similar to Ameriserve – Santa Fe Chili. The UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Ricotta Farfalle has less iron than Ameriserve – Santa Fe Chili, and similar calcium to Ameriserve – Santa Fe Chili. The UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Ricotta Farfalle has less protein than Ameriserve – Santa Fe Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Ricotta Farfalle, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup is an alternative to Ameriserve – Santa Fe Chili because it has 197 calories, similar to Ameriserve – Santa Fe Chili. The UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup has less iron than Ameriserve – Santa Fe Chili, and less calcium than Ameriserve – Santa Fe Chili. The UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup has more protein than Ameriserve – Santa Fe Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hearty Chipotle Beef Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cavatappi Puttanesca is an alternative to Ameriserve – Santa Fe Chili because it has 197 calories, similar to Ameriserve – Santa Fe Chili. The UNC Chapel Hill CDS Carolina Dining Services – Cavatappi Puttanesca has less iron than Ameriserve – Santa Fe Chili, and more calcium than Ameriserve – Santa Fe Chili. The UNC Chapel Hill CDS Carolina Dining Services – Cavatappi Puttanesca has more protein than Ameriserve – Santa Fe Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cavatappi Puttanesca, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Low Country Boil is an alternative to Ameriserve – Santa Fe Chili because it has 197 calories, similar to Ameriserve – Santa Fe Chili. The UNC Chapel Hill CDS Carolina Dining Services – Low Country Boil has less iron than Ameriserve – Santa Fe Chili, and less calcium than Ameriserve – Santa Fe Chili. The UNC Chapel Hill CDS Carolina Dining Services – Low Country Boil has more protein than Ameriserve – Santa Fe Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Low Country Boil, read related food calories, and a nutrition guide.