Xia Jiang Zhu Pai is a Generic type of food with 100 g serving size that provides 341 calories. Xia Jiang Zhu Pai has 6% carbohydrate, and 88% fat, 6% protein in 100 gram of Xia Jiang Zhu Pai . Xia Jiang Zhu Pai nutrient values are 5 g carbohydrate, 5 g protein, and 32 g fat. Xia Jiang Zhu Pai has the vitamins A, and C within it. Xia Jiang Zhu Pai has 0 % vitamin A and 0 % vitamin C. Xia Jiang Zhu Pai has 3406 mg sodium, 131 mg potassium, — mg cholesterol, and — g trans fat. Xia Jiang Zhu Pai has 0 g dietary fiber, and — g sugar. 1 serving of Xia Jiang Zhu Pai provides 36 % iron, 16 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. Xia Jiang Zhu Pai provides 341g of 2,000 cal by leaving 1,659 cal.
Xia Jiang Zhu Pai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xia Jiang Zhu Pai provides 32g fat for total of 67g. After 1 serving of Xia Jiang Zhu Pai , 35g is needed for heart health. Xia Jiang Zhu Pai provides 3,406g for 2,300g by leaving -1,106g for daily sodium intake. Xia Jiang Zhu Pai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xia Jiang Zhu Pai is one of the possibilities. 5g is provided by Xia Jiang Zhu Pai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xia Jiang Zhu Pai leaves 245g carbohydrates for low-carb dieting. 1 serving of Xia Jiang Zhu Pai provides –g sugar for daily 75g sugar intake. 1 serving of Xia Jiang Zhu Pai leaves 75g sugar for daily intake threshold of sugar. Xia Jiang Zhu Pai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xia Jiang Zhu Pai 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xia Jiang Zhu Pai . Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Xia Jiang Zhu Pai .
There are similar foods to the Xia Jiang Zhu Pai in terms of nutrition, daily intake amount, and calorie amount. These are 虾酱, 调味, 猪排, 鲜虾酱, and 猪排.
The nutrients table of the Xia Jiang Zhu Pai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xia Jiang Zhu Pai |
Nutrient values for Xia Jiang Zhu Pai |
|---|---|
|
Serving size |
100 g |
|
Calories |
341 |
|
Carbs percentage |
6% |
|
Fat percentage |
88% |
|
Protein percentage |
6% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
32 g |
|
Saturated |
5 g |
|
Polyunsaturated |
16 g |
|
Monounsaturated |
8 g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
3406 mg |
|
Potassium |
131 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
36 % |
What are the alternative foods for Xia Jiang Zhu Pai ?
The alternative foods for Xia Jiang Zhu Pai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xia Jiang Zhu Pai are listed below.
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Gan Zao paseri is an alternative to Xia Jiang Zhu Pai because it has 341 calories, similar to Xia Jiang Zhu Pai . The Gan Zao paseri has more iron than Xia Jiang Zhu Pai , and more calcium than Xia Jiang Zhu Pai . The Gan Zao paseri has more protein than Xia Jiang Zhu Pai . To learn more about Gan Zao paseri, read related food calories, and a nutrition guide.
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Luo Bu Si Bing is an alternative to Xia Jiang Zhu Pai because it has 341 calories, similar to Xia Jiang Zhu Pai . The Luo Bu Si Bing has less iron than Xia Jiang Zhu Pai , and less calcium than Xia Jiang Zhu Pai . The Luo Bu Si Bing has more protein than Xia Jiang Zhu Pai . To learn more about Luo Bu Si Bing , read related food calories, and a nutrition guide.
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Tian Dou Dian Fen is an alternative to Xia Jiang Zhu Pai because it has 341 calories, similar to Xia Jiang Zhu Pai . The Tian Dou Dian Fen has less iron than Xia Jiang Zhu Pai , and less calcium than Xia Jiang Zhu Pai . The Tian Dou Dian Fen has less protein than Xia Jiang Zhu Pai . To learn more about Tian Dou Dian Fen , read related food calories, and a nutrition guide.
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Wan Dou Dian Fen is an alternative to Xia Jiang Zhu Pai because it has 341 calories, similar to Xia Jiang Zhu Pai . The Wan Dou Dian Fen has less iron than Xia Jiang Zhu Pai , and less calcium than Xia Jiang Zhu Pai . The Wan Dou Dian Fen has less protein than Xia Jiang Zhu Pai . To learn more about Wan Dou Dian Fen , read related food calories, and a nutrition guide.
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Qi Zi Shao Bing is an alternative to Xia Jiang Zhu Pai because it has 341 calories, similar to Xia Jiang Zhu Pai . The Qi Zi Shao Bing has less iron than Xia Jiang Zhu Pai , and less calcium than Xia Jiang Zhu Pai . The Qi Zi Shao Bing has more protein than Xia Jiang Zhu Pai . To learn more about Qi Zi Shao Bing , read related food calories, and a nutrition guide.