Shu Ru Niu Rou momo(Sheng Chi Rou ) is a Generic type of food with 100 g serving size that provides 140 calories. Shu Ru Niu Rou momo(Sheng Chi Rou ) has 0% carbohydrate, and 29% fat, 71% protein in 100 gram of Shu Ru Niu Rou momo(Sheng Chi Rou ). Shu Ru Niu Rou momo(Sheng Chi Rou ) nutrient values are 0 g carbohydrate, 22 g protein, and 4 g fat. Shu Ru Niu Rou momo(Sheng Chi Rou ) has the vitamins A, and C within it. Shu Ru Niu Rou momo(Sheng Chi Rou ) has 0 % vitamin A and 3 % vitamin C. Shu Ru Niu Rou momo(Sheng Chi Rou ) has 46 mg sodium, 360 mg potassium, 66 mg cholesterol, and — g trans fat. Shu Ru Niu Rou momo(Sheng Chi Rou ) has 0 g dietary fiber, and — g sugar. 1 serving of Shu Ru Niu Rou momo(Sheng Chi Rou ) provides 15 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Shu Ru Niu Rou momo(Sheng Chi Rou ) provides 140g of 2,000 cal by leaving 1,860 cal.
Shu Ru Niu Rou momo(Sheng Chi Rou ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shu Ru Niu Rou momo(Sheng Chi Rou ) provides 4g fat for total of 67g. After 1 serving of Shu Ru Niu Rou momo(Sheng Chi Rou ), 63g is needed for heart health. Shu Ru Niu Rou momo(Sheng Chi Rou ) provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Shu Ru Niu Rou momo(Sheng Chi Rou ) causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Shu Ru Niu Rou momo(Sheng Chi Rou ) is one of the possibilities. –g is provided by Shu Ru Niu Rou momo(Sheng Chi Rou ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shu Ru Niu Rou momo(Sheng Chi Rou ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Shu Ru Niu Rou momo(Sheng Chi Rou ) provides –g sugar for daily 75g sugar intake. 1 serving of Shu Ru Niu Rou momo(Sheng Chi Rou ) leaves 75g sugar for daily intake threshold of sugar. Shu Ru Niu Rou momo(Sheng Chi Rou ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shu Ru Niu Rou momo(Sheng Chi Rou ) 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shu Ru Niu Rou momo(Sheng Chi Rou ). Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Shu Ru Niu Rou momo(Sheng Chi Rou ).
There are similar foods to the Shu Ru Niu Rou momo(Sheng Chi Rou ) in terms of nutrition, daily intake amount, and calorie amount. These are 輸入牛肉そともも（生・赤肉）, 輸入牛肉かた（生・赤肉）, 牛肉 もも (輸入・赤肉・生), 輸入牛肉ヒレ（生・赤肉）, and 輸入牛肉もも（生・脂身）.
The nutrients table of the Shu Ru Niu Rou momo(Sheng Chi Rou ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shu Ru Niu Rou momo(Sheng Chi Rou ) |
Nutrient values for Shu Ru Niu Rou momo(Sheng Chi Rou ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
29% |
|
Protein percentage |
71% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
46 mg |
|
Potassium |
360 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Shu Ru Niu Rou momo(Sheng Chi Rou )?
The alternative foods for Shu Ru Niu Rou momo(Sheng Chi Rou ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shu Ru Niu Rou momo(Sheng Chi Rou ) are listed below.
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the Veggie Grill – Veggie-Steak is an alternative to Shu Ru Niu Rou momo(Sheng Chi Rou ) because it has 140 calories, similar to Shu Ru Niu Rou momo(Sheng Chi Rou ). The the Veggie Grill – Veggie-Steak has more iron than Shu Ru Niu Rou momo(Sheng Chi Rou ), and more calcium than Shu Ru Niu Rou momo(Sheng Chi Rou ). The the Veggie Grill – Veggie-Steak has more protein than Shu Ru Niu Rou momo(Sheng Chi Rou ). To learn more about the Veggie Grill – Veggie-Steak, read related food calories, and a nutrition guide.
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Gan shiZhong Hua men(yude) is an alternative to Shu Ru Niu Rou momo(Sheng Chi Rou ) because it has 140 calories, similar to Shu Ru Niu Rou momo(Sheng Chi Rou ). The Gan shiZhong Hua men(yude) has less iron than Shu Ru Niu Rou momo(Sheng Chi Rou ), and more calcium than Shu Ru Niu Rou momo(Sheng Chi Rou ). The Gan shiZhong Hua men(yude) has less protein than Shu Ru Niu Rou momo(Sheng Chi Rou ). To learn more about Gan shiZhong Hua men(yude), read related food calories, and a nutrition guide.
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Zhu Rou (Tong Ji ,Liang Za Da Zhu ) is an alternative to Shu Ru Niu Rou momo(Sheng Chi Rou ) because it has 140 calories, similar to Shu Ru Niu Rou momo(Sheng Chi Rou ). The Zhu Rou (Tong Ji ,Liang Za Da Zhu ) has less iron than Shu Ru Niu Rou momo(Sheng Chi Rou ), and similar calcium to Shu Ru Niu Rou momo(Sheng Chi Rou ). The Zhu Rou (Tong Ji ,Liang Za Da Zhu ) has less protein than Shu Ru Niu Rou momo(Sheng Chi Rou ). To learn more about Zhu Rou (Tong Ji ,Liang Za Da Zhu ), read related food calories, and a nutrition guide.
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tarako is an alternative to Shu Ru Niu Rou momo(Sheng Chi Rou ) because it has 140 calories, similar to Shu Ru Niu Rou momo(Sheng Chi Rou ). The tarako has less iron than Shu Ru Niu Rou momo(Sheng Chi Rou ), and more calcium than Shu Ru Niu Rou momo(Sheng Chi Rou ). The tarako has more protein than Shu Ru Niu Rou momo(Sheng Chi Rou ). To learn more about tarako, read related food calories, and a nutrition guide.
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Rou Si Chao Si Ji Dou is an alternative to Shu Ru Niu Rou momo(Sheng Chi Rou ) because it has 140 calories, similar to Shu Ru Niu Rou momo(Sheng Chi Rou ). The Rou Si Chao Si Ji Dou has less iron than Shu Ru Niu Rou momo(Sheng Chi Rou ), and more calcium than Shu Ru Niu Rou momo(Sheng Chi Rou ). The Rou Si Chao Si Ji Dou has less protein than Shu Ru Niu Rou momo(Sheng Chi Rou ). To learn more about Rou Si Chao Si Ji Dou , read related food calories, and a nutrition guide.