UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 98 calories. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey has 0% carbohydrate, and 21% fat, 79% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey nutrient values are 0 g carbohydrate, 17 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey has 522 mg sodium, 2 mg potassium, 45 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey provides 98g of 2,000 cal by leaving 1,902 cal.
UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey provides 522g for 2,300g by leaving 1,778g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Turkey, Turkey, Herb Roasted Turkey Breast, Herb Roasted Potato, and Herb Roasted Chicken.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey |
|---|---|
|
Serving size |
3 oz |
|
Calories |
98 |
|
Carbs percentage |
0% |
|
Fat percentage |
21% |
|
Protein percentage |
79% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
522 mg |
|
Potassium |
2 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Roasted Cumin Pork Loin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Cumin Pork Loin has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Cumin Pork Loin has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Cumin Pork Loin, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey Breast, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Beef Tips is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Beef Tips has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Beef Tips has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef Tips, read related food calories, and a nutrition guide.
-
Sea Best – Tilapia is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The Sea Best – Tilapia has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The Sea Best – Tilapia has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. To learn more about Sea Best – Tilapia, read related food calories, and a nutrition guide.
-
OKSTATE Country BBQ – Side Saddle Tossed Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey because it has 98 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The OKSTATE Country BBQ – Side Saddle Tossed Salad has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. The OKSTATE Country BBQ – Side Saddle Tossed Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Turkey. To learn more about OKSTATE Country BBQ – Side Saddle Tossed Salad, read related food calories, and a nutrition guide.