Small. Fries – Fries is a Small. Fries type of food with 1 bag serving size that provides 230 calories. Small. Fries – Fries has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Small. Fries – Fries. Small. Fries – Fries nutrient values are 29 g carbohydrate, 3 g protein, and 11 g fat. Small. Fries – Fries has the vitamins A, and C within it. Small. Fries – Fries has 0 % vitamin A and 0 % vitamin C. Small. Fries – Fries has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Small. Fries – Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Small. Fries – Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Small. Fries – Fries provides 230g of 2,000 cal by leaving 1,770 cal.
Small. Fries – Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Small. Fries – Fries provides 11g fat for total of 67g. After 1 serving of Small. Fries – Fries, 56g is needed for heart health. Small. Fries – Fries provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Small. Fries – Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Small. Fries – Fries is one of the possibilities. 29g is provided by Small. Fries – Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Small. Fries – Fries leaves 221g carbohydrates for low-carb dieting. 1 serving of Small. Fries – Fries provides –g sugar for daily 75g sugar intake. 1 serving of Small. Fries – Fries leaves 75g sugar for daily intake threshold of sugar. Small. Fries – Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Small. Fries – Fries 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Small. Fries – Fries. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Small. Fries – Fries.
There are similar foods to the Small. Fries – Fries in terms of nutrition, daily intake amount, and calorie amount. These are Fries, Small, Small Fries, French Fries Small, Small Fries, and Small French Fries.
The nutrients table of the Small. Fries – Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Small. Fries – Fries |
Nutrient values for Small. Fries – Fries |
|---|---|
|
Serving size |
1 bag |
|
Calories |
230 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Small. Fries – Fries?
The alternative foods for Small. Fries – Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Small. Fries – Fries are listed below.
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Dick’s – French Fries is an alternative to Small. Fries – Fries because it has 230 calories, similar to Small. Fries – Fries. The Dick’s – French Fries has similar iron to Small. Fries – Fries, and similar calcium to Small. Fries – Fries. The Dick’s – French Fries has similar protein to Small. Fries – Fries. To learn more about Dick’s – French Fries, read related food calories, and a nutrition guide.
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Lay’s – Garden Tomato and Basil is an alternative to Small. Fries – Fries because it has 230 calories, similar to Small. Fries – Fries. The Lay’s – Garden Tomato and Basil has more iron than Small. Fries – Fries, and more calcium than Small. Fries – Fries. The Lay’s – Garden Tomato and Basil has similar protein to Small. Fries – Fries. To learn more about Lay’s – Garden Tomato and Basil, read related food calories, and a nutrition guide.
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Pret – Chips is an alternative to Small. Fries – Fries because it has 230 calories, similar to Small. Fries – Fries. The Pret – Chips has similar iron to Small. Fries – Fries, and similar calcium to Small. Fries – Fries. The Pret – Chips has similar protein to Small. Fries – Fries. To learn more about Pret – Chips, read related food calories, and a nutrition guide.
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Mc Donald’s – Small Fries+ is an alternative to Small. Fries – Fries because it has 230 calories, similar to Small. Fries – Fries. The Mc Donald’s – Small Fries+ has more iron than Small. Fries – Fries, and more calcium than Small. Fries – Fries. The Mc Donald’s – Small Fries+ has similar protein to Small. Fries – Fries. To learn more about Mc Donald’s – Small Fries+, read related food calories, and a nutrition guide.
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Hostess – Mini Muffins is an alternative to Small. Fries – Fries because it has 230 calories, similar to Small. Fries – Fries. The Hostess – Mini Muffins has more iron than Small. Fries – Fries, and more calcium than Small. Fries – Fries. The Hostess – Mini Muffins has similar protein to Small. Fries – Fries. To learn more about Hostess – Mini Muffins, read related food calories, and a nutrition guide.