The Burger Studio – Double Turkey Cheeseburger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Burger Studio – Double Turkey Cheeseburger is a Burger Studio type of food with 1 each serving size that provides 541 calories. Burger Studio – Double Turkey Cheeseburger has 25% carbohydrate, and 49% fat, 26% protein in 100 gram of Burger Studio – Double Turkey Cheeseburger. Burger Studio – Double Turkey Cheeseburger nutrient values are 32 g carbohydrate, 34 g protein, and 28 g fat. Burger Studio – Double Turkey Cheeseburger has the vitamins A, and C within it. Burger Studio – Double Turkey Cheeseburger has 5 % vitamin A and 0 % vitamin C. Burger Studio – Double Turkey Cheeseburger has 1019 mg sodium, 377 mg potassium, 148 mg cholesterol, and 0 g trans fat. Burger Studio – Double Turkey Cheeseburger has 1 g dietary fiber, and 2 g sugar. 1 serving of Burger Studio – Double Turkey Cheeseburger provides 19 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 9 g saturated fat. Burger Studio – Double Turkey Cheeseburger provides 541g of 2,000 cal by leaving 1,459 cal.

 

Burger Studio – Double Turkey Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger Studio – Double Turkey Cheeseburger provides 28g fat for total of 67g. After 1 serving of Burger Studio – Double Turkey Cheeseburger, 39g is needed for heart health. Burger Studio – Double Turkey Cheeseburger provides 1,019g for 2,300g by leaving 1,281g for daily sodium intake. Burger Studio – Double Turkey Cheeseburger causes 148g for the threshold of 300g by leaving 152g cholesterol threshold amount daily.

 

Having a low-carb diet with Burger Studio – Double Turkey Cheeseburger is one of the possibilities. 32g is provided by Burger Studio – Double Turkey Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger Studio – Double Turkey Cheeseburger leaves 218g carbohydrates for low-carb dieting. 1 serving of Burger Studio – Double Turkey Cheeseburger provides 2g sugar for daily 75g sugar intake. 1 serving of Burger Studio – Double Turkey Cheeseburger leaves 73g sugar for daily intake threshold of sugar. Burger Studio – Double Turkey Cheeseburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Burger Studio – Double Turkey Cheeseburger 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Burger Studio – Double Turkey Cheeseburger. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Burger Studio – Double Turkey Cheeseburger.

 

There are similar foods to the Burger Studio – Double Turkey Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cheeseburger, Double Angus Cheeseburger, Angus Cheeseburger, Double Turkey Burger, No Cheese, and Turkey Buger.

 

The nutrients table of the Burger Studio – Double Turkey Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Burger Studio – Double Turkey Cheeseburger	Nutrient values for Burger Studio – Double Turkey Cheeseburger
Serving size	1 each
Calories	541
Carbs percentage	25%
Fat percentage	49%
Protein percentage	26%
Carbs	32 g
Dietary fiber	1 g
Sugar	2 g
Fat	28 g
Saturated	9 g
Polyunsaturated	4 g
Monounsaturated	7 g
Trans	0 g
Protein	34 g
Sodium	1019 mg
Potassium	377 mg
Cholesterol	148 mg
Vitamin a	5 %
Vitamin c	0 %
Calcium	17 %
Iron	19 %

What are the alternative foods for Burger Studio – Double Turkey Cheeseburger?

The alternative foods for Burger Studio – Double Turkey Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burger Studio – Double Turkey Cheeseburger are listed below.

1. Bene – Mushroom Pepperoni Mini Rolletto is an alternative to Burger Studio – Double Turkey Cheeseburger because it has 541 calories, similar to Burger Studio – Double Turkey Cheeseburger. The Bene – Mushroom Pepperoni Mini Rolletto has less iron than Burger Studio – Double Turkey Cheeseburger, and more calcium than Burger Studio – Double Turkey Cheeseburger. The Bene – Mushroom Pepperoni Mini Rolletto has less protein than Burger Studio – Double Turkey Cheeseburger. To learn more about Bene – Mushroom Pepperoni Mini Rolletto, read related food calories, and a nutrition guide.

2. ARAMARK at work – Margherita Wheat Pizza is an alternative to Burger Studio – Double Turkey Cheeseburger because it has 541 calories, similar to Burger Studio – Double Turkey Cheeseburger. The ARAMARK at work – Margherita Wheat Pizza has more iron than Burger Studio – Double Turkey Cheeseburger, and less calcium than Burger Studio – Double Turkey Cheeseburger. The ARAMARK at work – Margherita Wheat Pizza has less protein than Burger Studio – Double Turkey Cheeseburger. To learn more about ARAMARK at work – Margherita Wheat Pizza, read related food calories, and a nutrition guide.

3. ARAMARK Healthcare – Margherita Wheat Pizza is an alternative to Burger Studio – Double Turkey Cheeseburger because it has 541 calories, similar to Burger Studio – Double Turkey Cheeseburger. The ARAMARK Healthcare – Margherita Wheat Pizza has more iron than Burger Studio – Double Turkey Cheeseburger, and more calcium than Burger Studio – Double Turkey Cheeseburger. The ARAMARK Healthcare – Margherita Wheat Pizza has less protein than Burger Studio – Double Turkey Cheeseburger. To learn more about ARAMARK Healthcare – Margherita Wheat Pizza, read related food calories, and a nutrition guide.

4. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) is an alternative to Burger Studio – Double Turkey Cheeseburger because it has 541 calories, similar to Burger Studio – Double Turkey Cheeseburger. The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has less iron than Burger Studio – Double Turkey Cheeseburger, and more calcium than Burger Studio – Double Turkey Cheeseburger. The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has more protein than Burger Studio – Double Turkey Cheeseburger. To learn more about Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), read related food calories, and a nutrition guide.

5. Morrison,TouchPoint – Smoothie Station (11169.0) is an alternative to Burger Studio – Double Turkey Cheeseburger because it has 541 calories, similar to Burger Studio – Double Turkey Cheeseburger. The Morrison,TouchPoint – Smoothie Station (11169.0) has less iron than Burger Studio – Double Turkey Cheeseburger, and more calcium than Burger Studio – Double Turkey Cheeseburger. The Morrison,TouchPoint – Smoothie Station (11169.0) has less protein than Burger Studio – Double Turkey Cheeseburger. To learn more about Morrison,TouchPoint – Smoothie Station (11169.0), read related food calories, and a nutrition guide.