Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) is a Mcdonald’s type of food with 1 salad serving size that provides 230 calories. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) has 17% carbohydrate, and 34% fat, 50% protein in 100 gram of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) nutrient values are 10 g carbohydrate, 30 g protein, and 9 g fat. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) has the vitamins A, and C within it. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) has 160 % vitamin A and 0 % vitamin C. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) has 700 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) has 4 g dietary fiber, and 5 g sugar. 1 serving of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) provides 230g of 2,000 cal by leaving 1,770 cal.
Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) provides 9g fat for total of 67g. After 1 serving of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing), 58g is needed for heart health. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) is one of the possibilities. 10g is provided by Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) leaves 240g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) provides 5g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) leaves 70g sugar for daily intake threshold of sugar. Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing).
There are similar foods to the Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Ranch Salad (Grilled Chicken, No Dressing), Bacon Ranch Salad With Grilled Chicken No Dressing, Premium Bacon Ranch Salad – Grilled Chicken – No Dressing, Bacon Ranch Grilled Chicken Salad (No Bacon, No Dressing), and Bacon Ranch Salad With Grilled Chicken – No Dressing.
The nutrients table of the Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) |
Nutrient values for Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) |
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Serving size |
1 salad |
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Calories |
230 |
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Carbs percentage |
17% |
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Fat percentage |
34% |
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Protein percentage |
50% |
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Carbs |
10 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
9 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
700 mg |
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Potassium |
0 mg |
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Cholesterol |
85 mg |
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Vitamin a |
160 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
10 % |
What are the alternative foods for Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing)?
The alternative foods for Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) are listed below.
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Mcdonald’s – Bacon Ranch Salad is an alternative to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Mcdonald’s – Bacon Ranch Salad has similar iron to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing), and similar calcium to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Mcdonald’s – Bacon Ranch Salad has similar protein to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). To learn more about Mcdonald’s – Bacon Ranch Salad, read related food calories, and a nutrition guide.
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Arby’s – Chopped Farmhouse Salad – Roast Turkey is an alternative to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Arby’s – Chopped Farmhouse Salad – Roast Turkey has more iron than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing), and more calcium than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Arby’s – Chopped Farmhouse Salad – Roast Turkey has less protein than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). To learn more about Arby’s – Chopped Farmhouse Salad – Roast Turkey, read related food calories, and a nutrition guide.
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Simply to Go – Chef Salad is an alternative to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Simply to Go – Chef Salad has similar iron to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing), and more calcium than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Simply to Go – Chef Salad has less protein than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). To learn more about Simply to Go – Chef Salad, read related food calories, and a nutrition guide.
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Trader Joe’s – Shrimp Salad is an alternative to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Trader Joe’s – Shrimp Salad has similar iron to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing), and less calcium than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Trader Joe’s – Shrimp Salad has less protein than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). To learn more about Trader Joe’s – Shrimp Salad, read related food calories, and a nutrition guide.
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Subway – Sweet Onion Teriyaki Chicken Salad is an alternative to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing) because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Subway – Sweet Onion Teriyaki Chicken Salad has more iron than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing), and less calcium than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). The Subway – Sweet Onion Teriyaki Chicken Salad has less protein than Mcdonald’s – Bacon Ranch Salad (Grilled Chicken, no Dressing). To learn more about Subway – Sweet Onion Teriyaki Chicken Salad, read related food calories, and a nutrition guide.