Snakclub – Unsalted Cashews is a Snakclub type of food with 1 package serving size that provides 170 calories. Snakclub – Unsalted Cashews has 20% carbohydrate, and 69% fat, 11% protein in 100 gram of Snakclub – Unsalted Cashews. Snakclub – Unsalted Cashews nutrient values are 9 g carbohydrate, 5 g protein, and 14 g fat. Snakclub – Unsalted Cashews has the vitamins A, and C within it. Snakclub – Unsalted Cashews has 0 % vitamin A and 0 % vitamin C. Snakclub – Unsalted Cashews has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snakclub – Unsalted Cashews has 1 g dietary fiber, and 2 g sugar. 1 serving of Snakclub – Unsalted Cashews provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Snakclub – Unsalted Cashews provides 170g of 2,000 cal by leaving 1,830 cal.
Snakclub – Unsalted Cashews and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snakclub – Unsalted Cashews provides 14g fat for total of 67g. After 1 serving of Snakclub – Unsalted Cashews, 53g is needed for heart health. Snakclub – Unsalted Cashews provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Snakclub – Unsalted Cashews causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snakclub – Unsalted Cashews is one of the possibilities. 9g is provided by Snakclub – Unsalted Cashews for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snakclub – Unsalted Cashews leaves 241g carbohydrates for low-carb dieting. 1 serving of Snakclub – Unsalted Cashews provides 2g sugar for daily 75g sugar intake. 1 serving of Snakclub – Unsalted Cashews leaves 73g sugar for daily intake threshold of sugar. Snakclub – Unsalted Cashews provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snakclub – Unsalted Cashews 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snakclub – Unsalted Cashews. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Snakclub – Unsalted Cashews.
There are similar foods to the Snakclub – Unsalted Cashews in terms of nutrition, daily intake amount, and calorie amount. These are Salted Cashews, Unsalted Cashews 30g (About 19 Pcs.), Salted Cashews, Salted Cashews, and Honey Cashews.
The nutrients table of the Snakclub – Unsalted Cashews with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snakclub – Unsalted Cashews |
Nutrient values for Snakclub – Unsalted Cashews |
|---|---|
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Serving size |
1 package |
|
Calories |
170 |
|
Carbs percentage |
20% |
|
Fat percentage |
69% |
|
Protein percentage |
11% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Snakclub – Unsalted Cashews?
The alternative foods for Snakclub – Unsalted Cashews involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snakclub – Unsalted Cashews are listed below.
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Nutrisystem – White Chocolate Chunk Cookies is an alternative to Snakclub – Unsalted Cashews because it has 170 calories, similar to Snakclub – Unsalted Cashews. The Nutrisystem – White Chocolate Chunk Cookies has less iron than Snakclub – Unsalted Cashews, and more calcium than Snakclub – Unsalted Cashews. The Nutrisystem – White Chocolate Chunk Cookies has similar protein to Snakclub – Unsalted Cashews. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
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Oscar mayer – P3 is an alternative to Snakclub – Unsalted Cashews because it has 170 calories, similar to Snakclub – Unsalted Cashews. The Oscar mayer – P3 has less iron than Snakclub – Unsalted Cashews, and more calcium than Snakclub – Unsalted Cashews. The Oscar mayer – P3 has more protein than Snakclub – Unsalted Cashews. To learn more about Oscar mayer – P3, read related food calories, and a nutrition guide.
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Keebler – Fudge & Graham is an alternative to Snakclub – Unsalted Cashews because it has 170 calories, similar to Snakclub – Unsalted Cashews. The Keebler – Fudge & Graham has similar iron to Snakclub – Unsalted Cashews, and more calcium than Snakclub – Unsalted Cashews. The Keebler – Fudge & Graham has less protein than Snakclub – Unsalted Cashews. To learn more about Keebler – Fudge & Graham, read related food calories, and a nutrition guide.
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Mars – Salted Almonds is an alternative to Snakclub – Unsalted Cashews because it has 170 calories, similar to Snakclub – Unsalted Cashews. The Mars – Salted Almonds has similar iron to Snakclub – Unsalted Cashews, and more calcium than Snakclub – Unsalted Cashews. The Mars – Salted Almonds has more protein than Snakclub – Unsalted Cashews. To learn more about Mars – Salted Almonds, read related food calories, and a nutrition guide.
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Keebler – Fudge and Graham Crackers is an alternative to Snakclub – Unsalted Cashews because it has 170 calories, similar to Snakclub – Unsalted Cashews. The Keebler – Fudge and Graham Crackers has similar iron to Snakclub – Unsalted Cashews, and more calcium than Snakclub – Unsalted Cashews. The Keebler – Fudge and Graham Crackers has less protein than Snakclub – Unsalted Cashews. To learn more about Keebler – Fudge and Graham Crackers, read related food calories, and a nutrition guide.