Jack In The Box – Natural Cut Fries – kids portion is a Jack In The Box type of food with 1 serving serving size that provides 220 calories. Jack In The Box – Natural Cut Fries – kids portion has 49% carbohydrate, and 45% fat, 5% protein in 100 gram of Jack In The Box – Natural Cut Fries – kids portion. Jack In The Box – Natural Cut Fries – kids portion nutrient values are 27 g carbohydrate, 3 g protein, and 11 g fat. Jack In The Box – Natural Cut Fries – kids portion has the vitamins A, and C within it. Jack In The Box – Natural Cut Fries – kids portion has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Natural Cut Fries – kids portion has 410 mg sodium, 570 mg potassium, 0 mg cholesterol, and 3 g trans fat. Jack In The Box – Natural Cut Fries – kids portion has 3 g dietary fiber, and 0 g sugar. 1 serving of Jack In The Box – Natural Cut Fries – kids portion provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jack In The Box – Natural Cut Fries – kids portion provides 220g of 2,000 cal by leaving 1,780 cal.
Jack In The Box – Natural Cut Fries – kids portion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Natural Cut Fries – kids portion provides 11g fat for total of 67g. After 1 serving of Jack In The Box – Natural Cut Fries – kids portion, 56g is needed for heart health. Jack In The Box – Natural Cut Fries – kids portion provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Jack In The Box – Natural Cut Fries – kids portion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jack In The Box – Natural Cut Fries – kids portion is one of the possibilities. 27g is provided by Jack In The Box – Natural Cut Fries – kids portion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Natural Cut Fries – kids portion leaves 223g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Natural Cut Fries – kids portion provides –g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Natural Cut Fries – kids portion leaves 75g sugar for daily intake threshold of sugar. Jack In The Box – Natural Cut Fries – kids portion provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jack In The Box – Natural Cut Fries – kids portion 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Natural Cut Fries – kids portion. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Natural Cut Fries – kids portion.
There are similar foods to the Jack In The Box – Natural Cut Fries – kids portion in terms of nutrition, daily intake amount, and calorie amount. These are Natural Cut Fries – Small, Natural Cut Fries – Large, Natural Cut Fries- Small, Natural Cut Fries, Small, and Kids Meal Fries.
The nutrients table of the Jack In The Box – Natural Cut Fries – kids portion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In The Box – Natural Cut Fries – kids portion |
Nutrient values for Jack In The Box – Natural Cut Fries – kids portion |
|---|---|
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Serving size |
1 serving |
|
Calories |
220 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
3 g |
|
Protein |
3 g |
|
Sodium |
410 mg |
|
Potassium |
570 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jack In The Box – Natural Cut Fries – kids portion?
The alternative foods for Jack In The Box – Natural Cut Fries – kids portion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Natural Cut Fries – kids portion are listed below.
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Sodexo Campus – Broccoli, Cheese,& Rice Casserole is an alternative to Jack In The Box – Natural Cut Fries – kids portion because it has 220 calories, similar to Jack In The Box – Natural Cut Fries – kids portion. The Sodexo Campus – Broccoli, Cheese,& Rice Casserole has more iron than Jack In The Box – Natural Cut Fries – kids portion, and more calcium than Jack In The Box – Natural Cut Fries – kids portion. The Sodexo Campus – Broccoli, Cheese,& Rice Casserole has more protein than Jack In The Box – Natural Cut Fries – kids portion. To learn more about Sodexo Campus – Broccoli, Cheese,& Rice Casserole, read related food calories, and a nutrition guide.
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Naked – Protein is an alternative to Jack In The Box – Natural Cut Fries – kids portion because it has 220 calories, similar to Jack In The Box – Natural Cut Fries – kids portion. The Naked – Protein has more iron than Jack In The Box – Natural Cut Fries – kids portion, and more calcium than Jack In The Box – Natural Cut Fries – kids portion. The Naked – Protein has more protein than Jack In The Box – Natural Cut Fries – kids portion. To learn more about Naked – Protein, read related food calories, and a nutrition guide.
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roson – karaagekun(regiyura) is an alternative to Jack In The Box – Natural Cut Fries – kids portion because it has 220 calories, similar to Jack In The Box – Natural Cut Fries – kids portion. The roson – karaagekun(regiyura) has similar iron to Jack In The Box – Natural Cut Fries – kids portion, and similar calcium to Jack In The Box – Natural Cut Fries – kids portion. The roson – karaagekun(regiyura) has less protein than Jack In The Box – Natural Cut Fries – kids portion. To learn more about roson – karaagekun(regiyura), read related food calories, and a nutrition guide.
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Denny’s – Stuffed Shells is an alternative to Jack In The Box – Natural Cut Fries – kids portion because it has 220 calories, similar to Jack In The Box – Natural Cut Fries – kids portion. The Denny’s – Stuffed Shells has similar iron to Jack In The Box – Natural Cut Fries – kids portion, and similar calcium to Jack In The Box – Natural Cut Fries – kids portion. The Denny’s – Stuffed Shells has more protein than Jack In The Box – Natural Cut Fries – kids portion. To learn more about Denny’s – Stuffed Shells, read related food calories, and a nutrition guide.
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My Fit Foods – Bbq Chicken is an alternative to Jack In The Box – Natural Cut Fries – kids portion because it has 220 calories, similar to Jack In The Box – Natural Cut Fries – kids portion. The My Fit Foods – Bbq Chicken has more iron than Jack In The Box – Natural Cut Fries – kids portion, and more calcium than Jack In The Box – Natural Cut Fries – kids portion. The My Fit Foods – Bbq Chicken has more protein than Jack In The Box – Natural Cut Fries – kids portion. To learn more about My Fit Foods – Bbq Chicken, read related food calories, and a nutrition guide.