Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal is a Mccain type of food with 1 Packet serving size that provides 160 calories. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal nutrient values are 32 g carbohydrate, 4 g protein, and 2 g fat. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal has the vitamins A, and C within it. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal has 20 % vitamin A and 0 % vitamin C. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal has 240 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal has 3 g dietary fiber, and 13 g sugar. 1 serving of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal provides 20 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal provides 160g of 2,000 cal by leaving 1,840 cal.
Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal provides 2g fat for total of 67g. After 1 serving of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal, 65g is needed for heart health. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal is one of the possibilities. 32g is provided by Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal leaves 218g carbohydrates for low-carb dieting. 1 serving of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal provides 13g sugar for daily 75g sugar intake. 1 serving of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal leaves 62g sugar for daily intake threshold of sugar. Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal.
There are similar foods to the Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are McCanns Maple & Brown Sugar Instant Oatmeal, Instant Irish Oatmeal===maple and Brown Sugar, Instant Irish Oatmeal (Maple & Brown Sugar), Oatmeal, and Mccanns Instant Oatmeal.
The nutrients table of the Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal |
Nutrient values for Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal |
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Serving size |
1 Packet |
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Calories |
160 |
|
Carbs percentage |
79% |
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Fat percentage |
11% |
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Protein percentage |
10% |
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Carbs |
32 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
240 mg |
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Potassium |
115 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
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Iron |
20 % |
What are the alternative foods for Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal?
The alternative foods for Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal are listed below.
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Great Value – Cinnamon Swirl Oatmeal is an alternative to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal because it has 160 calories, similar to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Great Value – Cinnamon Swirl Oatmeal has similar iron to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal, and similar calcium to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Great Value – Cinnamon Swirl Oatmeal has similar protein to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. To learn more about Great Value – Cinnamon Swirl Oatmeal, read related food calories, and a nutrition guide.
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Meijer – Maple & Brown Sugar Oatmeal is an alternative to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal because it has 160 calories, similar to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Meijer – Maple & Brown Sugar Oatmeal has similar iron to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal, and similar calcium to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Meijer – Maple & Brown Sugar Oatmeal has similar protein to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. To learn more about Meijer – Maple & Brown Sugar Oatmeal, read related food calories, and a nutrition guide.
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Trader Joe’s – Heart Healthy Blueberry Oatmeal is an alternative to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal because it has 160 calories, similar to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Trader Joe’s – Heart Healthy Blueberry Oatmeal has less iron than Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal, and more calcium than Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Trader Joe’s – Heart Healthy Blueberry Oatmeal has similar protein to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. To learn more about Trader Joe’s – Heart Healthy Blueberry Oatmeal, read related food calories, and a nutrition guide.
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Quaker – Instant Oatmeal – Cinnamon is an alternative to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal because it has 160 calories, similar to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Quaker – Instant Oatmeal – Cinnamon has similar iron to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal, and similar calcium to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Quaker – Instant Oatmeal – Cinnamon has more protein than Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. To learn more about Quaker – Instant Oatmeal – Cinnamon, read related food calories, and a nutrition guide.
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Quaker – Cinnamon Roll Oatmeal is an alternative to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal because it has 160 calories, similar to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Quaker – Cinnamon Roll Oatmeal has similar iron to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal, and similar calcium to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. The Quaker – Cinnamon Roll Oatmeal has similar protein to Mccain – Mccanns Maple & Brown Sugar Instant Oatmeal. To learn more about Quaker – Cinnamon Roll Oatmeal, read related food calories, and a nutrition guide.