Cooking Light – Pistachio-Chai Muffins is a Cooking Light type of food with 1 muffin serving size that provides 192 calories. Cooking Light – Pistachio-Chai Muffins has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Cooking Light – Pistachio-Chai Muffins. Cooking Light – Pistachio-Chai Muffins nutrient values are 30 g carbohydrate, 3 g protein, and 6 g fat. Cooking Light – Pistachio-Chai Muffins has the vitamins A, and C within it. Cooking Light – Pistachio-Chai Muffins has 0 % vitamin A and 0 % vitamin C. Cooking Light – Pistachio-Chai Muffins has 259 mg sodium, 0 mg potassium, 26 mg cholesterol, and 0 g trans fat. Cooking Light – Pistachio-Chai Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Pistachio-Chai Muffins provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Cooking Light – Pistachio-Chai Muffins provides 192g of 2,000 cal by leaving 1,808 cal.
Cooking Light – Pistachio-Chai Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Pistachio-Chai Muffins provides 6g fat for total of 67g. After 1 serving of Cooking Light – Pistachio-Chai Muffins, 61g is needed for heart health. Cooking Light – Pistachio-Chai Muffins provides 259g for 2,300g by leaving 2,041g for daily sodium intake. Cooking Light – Pistachio-Chai Muffins causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Pistachio-Chai Muffins is one of the possibilities. 30g is provided by Cooking Light – Pistachio-Chai Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Pistachio-Chai Muffins leaves 220g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Pistachio-Chai Muffins provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Pistachio-Chai Muffins leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Pistachio-Chai Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cooking Light – Pistachio-Chai Muffins 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Pistachio-Chai Muffins. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Pistachio-Chai Muffins.
There are similar foods to the Cooking Light – Pistachio-Chai Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Pistachio-Chai Muffins, Pistachio Couscous, Meatloaf Muffins, Pistachio Granola, and Pistachio-Crusted Chicken.
The nutrients table of the Cooking Light – Pistachio-Chai Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Pistachio-Chai Muffins |
Nutrient values for Cooking Light – Pistachio-Chai Muffins |
|---|---|
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Serving size |
1 muffin |
|
Calories |
192 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
259 mg |
|
Potassium |
0 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cooking Light – Pistachio-Chai Muffins?
The similar foods to Cooking Light – Pistachio-Chai Muffins involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Pistachio-Chai Muffins are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Pistachio-Chai Muffins because both of the Cooking Light – Pistachio-Chai Muffins and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Pistachio-Chai Muffins has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Pistachio-Chai Muffins has 192 calories, and it is 143 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has similar iron to Cooking Light – Pistachio-Chai Muffins, and similar calcium to Cooking Light – Pistachio-Chai Muffins. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Pistachio-Chai Muffins. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Pistachio-Chai Muffins because both of the Cooking Light – Pistachio-Chai Muffins and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Pistachio-Chai Muffins has less calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Pistachio-Chai Muffins has 192 calories, and it is 115 less calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Pistachio-Chai Muffins, and more calcium than Cooking Light – Pistachio-Chai Muffins. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Pistachio-Chai Muffins. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Pistachio-Chai Muffins because both of the Cooking Light – Pistachio-Chai Muffins and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Pistachio-Chai Muffins has less calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Pistachio-Chai Muffins has 192 calories, and it is 39 less calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has similar iron to Cooking Light – Pistachio-Chai Muffins, and more calcium than Cooking Light – Pistachio-Chai Muffins. The Cooking Light – Spicy Pork Lettuce Cups has more protein than Cooking Light – Pistachio-Chai Muffins. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Pistachio-Chai Muffins because both of the Cooking Light – Pistachio-Chai Muffins and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Pistachio-Chai Muffins has less calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Pistachio-Chai Muffins has 192 calories, and it is 117 less calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Pistachio-Chai Muffins, and more calcium than Cooking Light – Pistachio-Chai Muffins. The Cooking Light – Lemony Grilled Shrimp Salad has more protein than Cooking Light – Pistachio-Chai Muffins. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Pistachio-Chai Muffins because both of the Cooking Light – Pistachio-Chai Muffins and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Pistachio-Chai Muffins has less calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Pistachio-Chai Muffins has 192 calories, and it is 124 less calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has similar iron to Cooking Light – Pistachio-Chai Muffins, and more calcium than Cooking Light – Pistachio-Chai Muffins. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Pistachio-Chai Muffins. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.