Heb – Italian Sausage is a Heb type of food with 1 LINK serving size that provides 340 calories. Heb – Italian Sausage has 1% carbohydrate, and 80% fat, 19% protein in 100 gram of Heb – Italian Sausage. Heb – Italian Sausage nutrient values are 1 g carbohydrate, 16 g protein, and 30 g fat. Heb – Italian Sausage has the vitamins A, and C within it. Heb – Italian Sausage has 2 % vitamin A and 2 % vitamin C. Heb – Italian Sausage has 660 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Heb – Italian Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Heb – Italian Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Heb – Italian Sausage provides 340g of 2,000 cal by leaving 1,660 cal.
Heb – Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Italian Sausage provides 30g fat for total of 67g. After 1 serving of Heb – Italian Sausage, 37g is needed for heart health. Heb – Italian Sausage provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Heb – Italian Sausage causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Italian Sausage is one of the possibilities. 1g is provided by Heb – Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Italian Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Heb – Italian Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – Italian Sausage leaves 74g sugar for daily intake threshold of sugar. Heb – Italian Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Italian Sausage 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Italian Sausage. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Heb – Italian Sausage.
There are similar foods to the Heb – Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sausage, Italian Sausage, Heb Hot Italian, Italian sausage, and Italian Sausage.
The nutrients table of the Heb – Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Italian Sausage |
Nutrient values for Heb – Italian Sausage |
|---|---|
|
Serving size |
1 LINK |
|
Calories |
340 |
|
Carbs percentage |
1% |
|
Fat percentage |
80% |
|
Protein percentage |
19% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
30 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Heb – Italian Sausage?
The similar foods to Heb – Italian Sausage involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Italian Sausage are listed below.
-
Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Italian Sausage because both of the Heb – Italian Sausage and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Italian Sausage has more calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Italian Sausage has 340 calories, and it is 250 more calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Italian Sausage, and more calcium than Heb – Italian Sausage. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – Italian Sausage. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
-
Heb – Bratwurst is a similar nourishment to Heb – Italian Sausage because both of the Heb – Italian Sausage and Heb – Bratwurst are from Heb. The Heb – Italian Sausage has more calories than Heb – Bratwurst because Heb – Italian Sausage has 340 calories, and it is 120 more calories than Heb – Bratwurst. The Heb – Bratwurst has less iron than Heb – Italian Sausage, and similar calcium to Heb – Italian Sausage. The Heb – Bratwurst has less protein than Heb – Italian Sausage. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
-
Heb – Steel Cut Oats is a similar nourishment to Heb – Italian Sausage because both of the Heb – Italian Sausage and Heb – Steel Cut Oats are from Heb. The Heb – Italian Sausage has more calories than Heb – Steel Cut Oats because Heb – Italian Sausage has 340 calories, and it is 190 more calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Italian Sausage, and less calcium than Heb – Italian Sausage. The Heb – Steel Cut Oats has less protein than Heb – Italian Sausage. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
-
Heb – Tilapia is a similar nourishment to Heb – Italian Sausage because both of the Heb – Italian Sausage and Heb – Tilapia are from Heb. The Heb – Italian Sausage has more calories than Heb – Tilapia because Heb – Italian Sausage has 340 calories, and it is 244 more calories than Heb – Tilapia. The Heb – Tilapia has less iron than Heb – Italian Sausage, and less calcium than Heb – Italian Sausage. The Heb – Tilapia has more protein than Heb – Italian Sausage. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
-
Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Italian Sausage because both of the Heb – Italian Sausage and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Italian Sausage has more calories than Heb – Hatch Green Chile Chicken Salad because Heb – Italian Sausage has 340 calories, and it is 130 more calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has similar iron to Heb – Italian Sausage, and less calcium than Heb – Italian Sausage. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Italian Sausage. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.