Dong Gua Hai Dai Pai Gu Tang is a Generic type of food with 100 g serving size that provides 33 calories. Dong Gua Hai Dai Pai Gu Tang has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Dong Gua Hai Dai Pai Gu Tang . Dong Gua Hai Dai Pai Gu Tang nutrient values are 0 g carbohydrate, 2 g protein, and 2 g fat. Dong Gua Hai Dai Pai Gu Tang has the vitamins A, and C within it. Dong Gua Hai Dai Pai Gu Tang has 0 % vitamin A and 2 % vitamin C. Dong Gua Hai Dai Pai Gu Tang has 53 mg sodium, 51 mg potassium, 20 mg cholesterol, and — g trans fat. Dong Gua Hai Dai Pai Gu Tang has 0 g dietary fiber, and — g sugar. 1 serving of Dong Gua Hai Dai Pai Gu Tang provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Dong Gua Hai Dai Pai Gu Tang provides 33g of 2,000 cal by leaving 1,967 cal.
Dong Gua Hai Dai Pai Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dong Gua Hai Dai Pai Gu Tang provides 2g fat for total of 67g. After 1 serving of Dong Gua Hai Dai Pai Gu Tang , 65g is needed for heart health. Dong Gua Hai Dai Pai Gu Tang provides 53g for 2,300g by leaving 2,247g for daily sodium intake. Dong Gua Hai Dai Pai Gu Tang causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Dong Gua Hai Dai Pai Gu Tang is one of the possibilities. –g is provided by Dong Gua Hai Dai Pai Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dong Gua Hai Dai Pai Gu Tang leaves 250g carbohydrates for low-carb dieting. 1 serving of Dong Gua Hai Dai Pai Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Dong Gua Hai Dai Pai Gu Tang leaves 75g sugar for daily intake threshold of sugar. Dong Gua Hai Dai Pai Gu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dong Gua Hai Dai Pai Gu Tang 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dong Gua Hai Dai Pai Gu Tang . Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Dong Gua Hai Dai Pai Gu Tang .
There are similar foods to the Dong Gua Hai Dai Pai Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 海带冬瓜排骨汤, 冬瓜海带汤, 冬瓜排骨汤, 海带排骨汤, and 海带薏米排骨汤.
The nutrients table of the Dong Gua Hai Dai Pai Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dong Gua Hai Dai Pai Gu Tang |
Nutrient values for Dong Gua Hai Dai Pai Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
33 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
53 mg |
|
Potassium |
51 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Dong Gua Hai Dai Pai Gu Tang ?
The alternative foods for Dong Gua Hai Dai Pai Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dong Gua Hai Dai Pai Gu Tang are listed below.
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Zhu Sun Chao San Si is an alternative to Dong Gua Hai Dai Pai Gu Tang because it has 33 calories, similar to Dong Gua Hai Dai Pai Gu Tang . The Zhu Sun Chao San Si has more iron than Dong Gua Hai Dai Pai Gu Tang , and more calcium than Dong Gua Hai Dai Pai Gu Tang . The Zhu Sun Chao San Si has less protein than Dong Gua Hai Dai Pai Gu Tang . To learn more about Zhu Sun Chao San Si , read related food calories, and a nutrition guide.
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Jiu Tai is an alternative to Dong Gua Hai Dai Pai Gu Tang because it has 33 calories, similar to Dong Gua Hai Dai Pai Gu Tang . The Jiu Tai has more iron than Dong Gua Hai Dai Pai Gu Tang , and more calcium than Dong Gua Hai Dai Pai Gu Tang . The Jiu Tai has similar protein to Dong Gua Hai Dai Pai Gu Tang . To learn more about Jiu Tai , read related food calories, and a nutrition guide.
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Hai Zhe Pi is an alternative to Dong Gua Hai Dai Pai Gu Tang because it has 33 calories, similar to Dong Gua Hai Dai Pai Gu Tang . The Hai Zhe Pi has more iron than Dong Gua Hai Dai Pai Gu Tang , and more calcium than Dong Gua Hai Dai Pai Gu Tang . The Hai Zhe Pi has more protein than Dong Gua Hai Dai Pai Gu Tang . To learn more about Hai Zhe Pi , read related food calories, and a nutrition guide.
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Tuo Zhi Ru is an alternative to Dong Gua Hai Dai Pai Gu Tang because it has 33 calories, similar to Dong Gua Hai Dai Pai Gu Tang . The Tuo Zhi Ru has less iron than Dong Gua Hai Dai Pai Gu Tang , and more calcium than Dong Gua Hai Dai Pai Gu Tang . The Tuo Zhi Ru has more protein than Dong Gua Hai Dai Pai Gu Tang . To learn more about Tuo Zhi Ru , read related food calories, and a nutrition guide.
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Jie Cai Tou is an alternative to Dong Gua Hai Dai Pai Gu Tang because it has 33 calories, similar to Dong Gua Hai Dai Pai Gu Tang . The Jie Cai Tou has more iron than Dong Gua Hai Dai Pai Gu Tang , and more calcium than Dong Gua Hai Dai Pai Gu Tang . The Jie Cai Tou has less protein than Dong Gua Hai Dai Pai Gu Tang . To learn more about Jie Cai Tou , read related food calories, and a nutrition guide.