Country Rich – Chocolate Ice Cream is a Country Rich type of food with 0.5 c serving size that provides 120 calories. Country Rich – Chocolate Ice Cream has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Country Rich – Chocolate Ice Cream. Country Rich – Chocolate Ice Cream nutrient values are 16 g carbohydrate, 2 g protein, and 6 g fat. Country Rich – Chocolate Ice Cream has the vitamins A, and C within it. Country Rich – Chocolate Ice Cream has 4 % vitamin A and 0 % vitamin C. Country Rich – Chocolate Ice Cream has 50 mg sodium, 170 mg potassium, 25 mg cholesterol, and 0 g trans fat. Country Rich – Chocolate Ice Cream has 1 g dietary fiber, and 12 g sugar. 1 serving of Country Rich – Chocolate Ice Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Country Rich – Chocolate Ice Cream provides 120g of 2,000 cal by leaving 1,880 cal.
Country Rich – Chocolate Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Country Rich – Chocolate Ice Cream provides 6g fat for total of 67g. After 1 serving of Country Rich – Chocolate Ice Cream, 61g is needed for heart health. Country Rich – Chocolate Ice Cream provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Country Rich – Chocolate Ice Cream causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Country Rich – Chocolate Ice Cream is one of the possibilities. 16g is provided by Country Rich – Chocolate Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Country Rich – Chocolate Ice Cream leaves 234g carbohydrates for low-carb dieting. 1 serving of Country Rich – Chocolate Ice Cream provides 12g sugar for daily 75g sugar intake. 1 serving of Country Rich – Chocolate Ice Cream leaves 63g sugar for daily intake threshold of sugar. Country Rich – Chocolate Ice Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Country Rich – Chocolate Ice Cream 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Country Rich – Chocolate Ice Cream. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Country Rich – Chocolate Ice Cream.
There are similar foods to the Country Rich – Chocolate Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream, Chocolate Revel Ice Cream, Chocolate Revel Ice Cream, Ice Cream, and Chocolate Ice Cream (Correct).
The nutrients table of the Country Rich – Chocolate Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Country Rich – Chocolate Ice Cream |
Nutrient values for Country Rich – Chocolate Ice Cream |
|---|---|
|
Serving size |
0.5 c |
|
Calories |
120 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
170 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Country Rich – Chocolate Ice Cream?
The alternative foods for Country Rich – Chocolate Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Country Rich – Chocolate Ice Cream are listed below.
-
ARAMARK at work – Steakhouse Potatoes is an alternative to Country Rich – Chocolate Ice Cream because it has 120 calories, similar to Country Rich – Chocolate Ice Cream. The ARAMARK at work – Steakhouse Potatoes has more iron than Country Rich – Chocolate Ice Cream, and less calcium than Country Rich – Chocolate Ice Cream. The ARAMARK at work – Steakhouse Potatoes has similar protein to Country Rich – Chocolate Ice Cream. To learn more about ARAMARK at work – Steakhouse Potatoes, read related food calories, and a nutrition guide.
-
ARAMARK at work – Creamy Garlic Mashed Potatoes is an alternative to Country Rich – Chocolate Ice Cream because it has 120 calories, similar to Country Rich – Chocolate Ice Cream. The ARAMARK at work – Creamy Garlic Mashed Potatoes has more iron than Country Rich – Chocolate Ice Cream, and less calcium than Country Rich – Chocolate Ice Cream. The ARAMARK at work – Creamy Garlic Mashed Potatoes has similar protein to Country Rich – Chocolate Ice Cream. To learn more about ARAMARK at work – Creamy Garlic Mashed Potatoes, read related food calories, and a nutrition guide.
-
Chex mix – Crackers is an alternative to Country Rich – Chocolate Ice Cream because it has 120 calories, similar to Country Rich – Chocolate Ice Cream. The Chex mix – Crackers has less iron than Country Rich – Chocolate Ice Cream, and less calcium than Country Rich – Chocolate Ice Cream. The Chex mix – Crackers has similar protein to Country Rich – Chocolate Ice Cream. To learn more about Chex mix – Crackers, read related food calories, and a nutrition guide.
-
Schwan’s – Black Cherry Frozen Yogurt is an alternative to Country Rich – Chocolate Ice Cream because it has 120 calories, similar to Country Rich – Chocolate Ice Cream. The Schwan’s – Black Cherry Frozen Yogurt has less iron than Country Rich – Chocolate Ice Cream, and similar calcium to Country Rich – Chocolate Ice Cream. The Schwan’s – Black Cherry Frozen Yogurt has similar protein to Country Rich – Chocolate Ice Cream. To learn more about Schwan’s – Black Cherry Frozen Yogurt, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Steakhouse Potatoes is an alternative to Country Rich – Chocolate Ice Cream because it has 120 calories, similar to Country Rich – Chocolate Ice Cream. The ARAMARK Healthcare – Steakhouse Potatoes has more iron than Country Rich – Chocolate Ice Cream, and less calcium than Country Rich – Chocolate Ice Cream. The ARAMARK Healthcare – Steakhouse Potatoes has similar protein to Country Rich – Chocolate Ice Cream. To learn more about ARAMARK Healthcare – Steakhouse Potatoes, read related food calories, and a nutrition guide.