New York Style – Plain Bagel is a New York Style type of food with 1 bagel serving size that provides 250 calories. New York Style – Plain Bagel has 80% carbohydrate, and 7% fat, 13% protein in 100 gram of New York Style – Plain Bagel. New York Style – Plain Bagel nutrient values are 50 g carbohydrate, 8 g protein, and 2 g fat. New York Style – Plain Bagel has the vitamins A, and C within it. New York Style – Plain Bagel has 0 % vitamin A and 0 % vitamin C. New York Style – Plain Bagel has 550 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. New York Style – Plain Bagel has 2 g dietary fiber, and 3 g sugar. 1 serving of New York Style – Plain Bagel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. New York Style – Plain Bagel provides 250g of 2,000 cal by leaving 1,750 cal.
New York Style – Plain Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New York Style – Plain Bagel provides 2g fat for total of 67g. After 1 serving of New York Style – Plain Bagel, 65g is needed for heart health. New York Style – Plain Bagel provides 550g for 2,300g by leaving 1,750g for daily sodium intake. New York Style – Plain Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with New York Style – Plain Bagel is one of the possibilities. 50g is provided by New York Style – Plain Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New York Style – Plain Bagel leaves 200g carbohydrates for low-carb dieting. 1 serving of New York Style – Plain Bagel provides 3g sugar for daily 75g sugar intake. 1 serving of New York Style – Plain Bagel leaves 72g sugar for daily intake threshold of sugar. New York Style – Plain Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of New York Style – Plain Bagel 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New York Style – Plain Bagel. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of New York Style – Plain Bagel.
There are similar foods to the New York Style – Plain Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Plain Bagel, Plain Bagel, New York Style Plain Bagel, Bagel Crisps (Plain), and New York Style Plain Bagel.
The nutrients table of the New York Style – Plain Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New York Style – Plain Bagel |
Nutrient values for New York Style – Plain Bagel |
|---|---|
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Serving size |
1 bagel |
|
Calories |
250 |
|
Carbs percentage |
80% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for New York Style – Plain Bagel?
The alternative foods for New York Style – Plain Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to New York Style – Plain Bagel are listed below.
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Market Basket – Bagel. is an alternative to New York Style – Plain Bagel because it has 250 calories, similar to New York Style – Plain Bagel. The Market Basket – Bagel. has similar iron to New York Style – Plain Bagel, and more calcium than New York Style – Plain Bagel. The Market Basket – Bagel. has more protein than New York Style – Plain Bagel. To learn more about Market Basket – Bagel., read related food calories, and a nutrition guide.
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Market Basket – Onion Bagel is an alternative to New York Style – Plain Bagel because it has 250 calories, similar to New York Style – Plain Bagel. The Market Basket – Onion Bagel has similar iron to New York Style – Plain Bagel, and more calcium than New York Style – Plain Bagel. The Market Basket – Onion Bagel has more protein than New York Style – Plain Bagel. To learn more about Market Basket – Onion Bagel, read related food calories, and a nutrition guide.
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Noah’s Bagels – Plain Bagel is an alternative to New York Style – Plain Bagel because it has 250 calories, similar to New York Style – Plain Bagel. The Noah’s Bagels – Plain Bagel has less iron than New York Style – Plain Bagel, and less calcium than New York Style – Plain Bagel. The Noah’s Bagels – Plain Bagel has more protein than New York Style – Plain Bagel. To learn more about Noah’s Bagels – Plain Bagel, read related food calories, and a nutrition guide.
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Noah’s – Plain Bagel is an alternative to New York Style – Plain Bagel because it has 250 calories, similar to New York Style – Plain Bagel. The Noah’s – Plain Bagel has more iron than New York Style – Plain Bagel, and less calcium than New York Style – Plain Bagel. The Noah’s – Plain Bagel has more protein than New York Style – Plain Bagel. To learn more about Noah’s – Plain Bagel, read related food calories, and a nutrition guide.
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Thomas’ bagel – Wheat Bagel is an alternative to New York Style – Plain Bagel because it has 250 calories, similar to New York Style – Plain Bagel. The Thomas’ bagel – Wheat Bagel has less iron than New York Style – Plain Bagel, and more calcium than New York Style – Plain Bagel. The Thomas’ bagel – Wheat Bagel has more protein than New York Style – Plain Bagel. To learn more about Thomas’ bagel – Wheat Bagel, read related food calories, and a nutrition guide.