Delta – Salted Peanuts is a Delta type of food with 12 g serving size that provides 70 calories. Delta – Salted Peanuts has 11% carbohydrate, and 73% fat, 16% protein in 100 gram of Delta – Salted Peanuts. Delta – Salted Peanuts nutrient values are 2 g carbohydrate, 3 g protein, and 6 g fat. Delta – Salted Peanuts has the vitamins A, and C within it. Delta – Salted Peanuts has 0 % vitamin A and 0 % vitamin C. Delta – Salted Peanuts has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Delta – Salted Peanuts has 1 g dietary fiber, and 1 g sugar. 1 serving of Delta – Salted Peanuts provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Delta – Salted Peanuts provides 70g of 2,000 cal by leaving 1,930 cal.
Delta – Salted Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Delta – Salted Peanuts provides 6g fat for total of 67g. After 1 serving of Delta – Salted Peanuts, 61g is needed for heart health. Delta – Salted Peanuts provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Delta – Salted Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Delta – Salted Peanuts is one of the possibilities. 2g is provided by Delta – Salted Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Delta – Salted Peanuts leaves 248g carbohydrates for low-carb dieting. 1 serving of Delta – Salted Peanuts provides 1g sugar for daily 75g sugar intake. 1 serving of Delta – Salted Peanuts leaves 74g sugar for daily intake threshold of sugar. Delta – Salted Peanuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Delta – Salted Peanuts 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Delta – Salted Peanuts. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Delta – Salted Peanuts.
There are similar foods to the Delta – Salted Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Lightly Salted Peanuts, Lighly Salted Peanuts, Peanuts Lightly Salted, Lightly Salted Peanuts, and Peanuts.
The nutrients table of the Delta – Salted Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Delta – Salted Peanuts |
Nutrient values for Delta – Salted Peanuts |
|---|---|
|
Serving size |
12 g |
|
Calories |
70 |
|
Carbs percentage |
11% |
|
Fat percentage |
73% |
|
Protein percentage |
16% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Delta – Salted Peanuts?
The alternative foods for Delta – Salted Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Delta – Salted Peanuts are listed below.
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Delta airlines – Peanuts Lightly Salted is an alternative to Delta – Salted Peanuts because it has 70 calories, similar to Delta – Salted Peanuts. The Delta airlines – Peanuts Lightly Salted has similar iron to Delta – Salted Peanuts, and similar calcium to Delta – Salted Peanuts. The Delta airlines – Peanuts Lightly Salted has similar protein to Delta – Salted Peanuts. To learn more about Delta airlines – Peanuts Lightly Salted, read related food calories, and a nutrition guide.
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Southwest – Peanuts is an alternative to Delta – Salted Peanuts because it has 70 calories, similar to Delta – Salted Peanuts. The Southwest – Peanuts has similar iron to Delta – Salted Peanuts, and similar calcium to Delta – Salted Peanuts. The Southwest – Peanuts has similar protein to Delta – Salted Peanuts. To learn more about Southwest – Peanuts, read related food calories, and a nutrition guide.
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Delta nuts – Peanuts is an alternative to Delta – Salted Peanuts because it has 70 calories, similar to Delta – Salted Peanuts. The Delta nuts – Peanuts has similar iron to Delta – Salted Peanuts, and similar calcium to Delta – Salted Peanuts. The Delta nuts – Peanuts has similar protein to Delta – Salted Peanuts. To learn more about Delta nuts – Peanuts, read related food calories, and a nutrition guide.
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Delta – Lightly Salted Nuts is an alternative to Delta – Salted Peanuts because it has 70 calories, similar to Delta – Salted Peanuts. The Delta – Lightly Salted Nuts has similar iron to Delta – Salted Peanuts, and similar calcium to Delta – Salted Peanuts. The Delta – Lightly Salted Nuts has similar protein to Delta – Salted Peanuts. To learn more about Delta – Lightly Salted Nuts, read related food calories, and a nutrition guide.
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Medifast – Popcorn is an alternative to Delta – Salted Peanuts because it has 70 calories, similar to Delta – Salted Peanuts. The Medifast – Popcorn has less iron than Delta – Salted Peanuts, and similar calcium to Delta – Salted Peanuts. The Medifast – Popcorn has less protein than Delta – Salted Peanuts. To learn more about Medifast – Popcorn, read related food calories, and a nutrition guide.