Cooking Light – Greek Chicken Bread Salad is a Cooking Light type of food with 0.25 of recipe serving size that provides 325 calories. Cooking Light – Greek Chicken Bread Salad has 23% carbohydrate, and 40% fat, 38% protein in 100 gram of Cooking Light – Greek Chicken Bread Salad. Cooking Light – Greek Chicken Bread Salad nutrient values are 18 g carbohydrate, 30 g protein, and 14 g fat. Cooking Light – Greek Chicken Bread Salad has the vitamins A, and C within it. Cooking Light – Greek Chicken Bread Salad has 0 % vitamin A and 0 % vitamin C. Cooking Light – Greek Chicken Bread Salad has 562 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Cooking Light – Greek Chicken Bread Salad has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Greek Chicken Bread Salad provides 2 % iron, 1 g polyunsaturated and 8 g unsaturated fat along with 3 g saturated fat. Cooking Light – Greek Chicken Bread Salad provides 325g of 2,000 cal by leaving 1,675 cal.
Cooking Light – Greek Chicken Bread Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Greek Chicken Bread Salad provides 14g fat for total of 67g. After 1 serving of Cooking Light – Greek Chicken Bread Salad, 53g is needed for heart health. Cooking Light – Greek Chicken Bread Salad provides 562g for 2,300g by leaving 1,738g for daily sodium intake. Cooking Light – Greek Chicken Bread Salad causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Greek Chicken Bread Salad is one of the possibilities. 18g is provided by Cooking Light – Greek Chicken Bread Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Greek Chicken Bread Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Greek Chicken Bread Salad provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Greek Chicken Bread Salad leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Greek Chicken Bread Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooking Light – Greek Chicken Bread Salad 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Greek Chicken Bread Salad. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Greek Chicken Bread Salad.
There are similar foods to the Cooking Light – Greek Chicken Bread Salad in terms of nutrition, daily intake amount, and calorie amount. These are Greek Chicken Bread Salad, Greek Chicken & Barley Salad, Greek Chicken, Greek Chicken Bread Salad (Chicken Omitted), and Herbed Greek Chicken Salad.
The nutrients table of the Cooking Light – Greek Chicken Bread Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Greek Chicken Bread Salad |
Nutrient values for Cooking Light – Greek Chicken Bread Salad |
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Serving size |
0.25 of recipe |
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Calories |
325 |
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Carbs percentage |
23% |
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Fat percentage |
40% |
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Protein percentage |
38% |
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Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
14 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
562 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
88 % |
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Iron |
2 % |
What are the similar foods to Cooking Light – Greek Chicken Bread Salad?
The similar foods to Cooking Light – Greek Chicken Bread Salad involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Greek Chicken Bread Salad are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Greek Chicken Bread Salad because both of the Cooking Light – Greek Chicken Bread Salad and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Greek Chicken Bread Salad has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Greek Chicken Bread Salad has 325 calories, and it is 276 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Greek Chicken Bread Salad, and less calcium than Cooking Light – Greek Chicken Bread Salad. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Greek Chicken Bread Salad. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Greek Chicken Bread Salad because both of the Cooking Light – Greek Chicken Bread Salad and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Greek Chicken Bread Salad has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Greek Chicken Bread Salad has 325 calories, and it is 18 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has similar iron to Cooking Light – Greek Chicken Bread Salad, and less calcium than Cooking Light – Greek Chicken Bread Salad. The Cooking Light – Spicy Chicken Cacciatore has less protein than Cooking Light – Greek Chicken Bread Salad. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Greek Chicken Bread Salad because both of the Cooking Light – Greek Chicken Bread Salad and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Greek Chicken Bread Salad has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Greek Chicken Bread Salad has 325 calories, and it is 94 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Greek Chicken Bread Salad, and less calcium than Cooking Light – Greek Chicken Bread Salad. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Greek Chicken Bread Salad. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Greek Chicken Bread Salad because both of the Cooking Light – Greek Chicken Bread Salad and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Greek Chicken Bread Salad has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Greek Chicken Bread Salad has 325 calories, and it is 16 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Greek Chicken Bread Salad, and more calcium than Cooking Light – Greek Chicken Bread Salad. The Cooking Light – Lemony Grilled Shrimp Salad has less protein than Cooking Light – Greek Chicken Bread Salad. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Greek Chicken Bread Salad because both of the Cooking Light – Greek Chicken Bread Salad and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Greek Chicken Bread Salad has more calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Greek Chicken Bread Salad has 325 calories, and it is 9 more calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Greek Chicken Bread Salad, and less calcium than Cooking Light – Greek Chicken Bread Salad. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Greek Chicken Bread Salad. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.