Mini croissants – Mini Croissants is a Mini croissants type of food with serving size that provides 220 calories. Mini croissants – Mini Croissants has 50% carbohydrate, and 43% fat, 8% protein in 100 gram of Mini croissants – Mini Croissants. Mini croissants – Mini Croissants nutrient values are 26 g carbohydrate, 4 g protein, and 10 g fat. Mini croissants – Mini Croissants has the vitamins A, and C within it. Mini croissants – Mini Croissants has 4 % vitamin A and 0 % vitamin C. Mini croissants – Mini Croissants has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mini croissants – Mini Croissants has 1 g dietary fiber, and 4 g sugar. 1 serving of Mini croissants – Mini Croissants provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mini croissants – Mini Croissants provides 220g of 2,000 cal by leaving 1,780 cal.
Mini croissants – Mini Croissants and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mini croissants – Mini Croissants provides 10g fat for total of 67g. After 1 serving of Mini croissants – Mini Croissants, 57g is needed for heart health. Mini croissants – Mini Croissants provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Mini croissants – Mini Croissants causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mini croissants – Mini Croissants is one of the possibilities. 26g is provided by Mini croissants – Mini Croissants for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mini croissants – Mini Croissants leaves 224g carbohydrates for low-carb dieting. 1 serving of Mini croissants – Mini Croissants provides 4g sugar for daily 75g sugar intake. 1 serving of Mini croissants – Mini Croissants leaves 71g sugar for daily intake threshold of sugar. Mini croissants – Mini Croissants provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mini croissants – Mini Croissants 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mini croissants – Mini Croissants. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Mini croissants – Mini Croissants.
There are similar foods to the Mini croissants – Mini Croissants in terms of nutrition, daily intake amount, and calorie amount. These are Croissants, Mini Croissants, Mini Croissants, Mini Croissants, and mini Croissants.
The nutrients table of the Mini croissants – Mini Croissants with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mini croissants – Mini Croissants |
Nutrient values for Mini croissants – Mini Croissants |
|---|---|
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Serving size |
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Calories |
220 |
|
Carbs percentage |
50% |
|
Fat percentage |
43% |
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Protein percentage |
8% |
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Carbs |
26 g |
|
Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
10 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Mini croissants – Mini Croissants?
The alternative foods for Mini croissants – Mini Croissants involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mini croissants – Mini Croissants are listed below.
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Pf Chang’s – White Rice Steamed is an alternative to Mini croissants – Mini Croissants because it has 220 calories, similar to Mini croissants – Mini Croissants. The Pf Chang’s – White Rice Steamed has less iron than Mini croissants – Mini Croissants, and less calcium than Mini croissants – Mini Croissants. The Pf Chang’s – White Rice Steamed has similar protein to Mini croissants – Mini Croissants. To learn more about Pf Chang’s – White Rice Steamed, read related food calories, and a nutrition guide.
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Oh Yeah! 32 – Protein Shake is an alternative to Mini croissants – Mini Croissants because it has 220 calories, similar to Mini croissants – Mini Croissants. The Oh Yeah! 32 – Protein Shake has more iron than Mini croissants – Mini Croissants, and more calcium than Mini croissants – Mini Croissants. The Oh Yeah! 32 – Protein Shake has more protein than Mini croissants – Mini Croissants. To learn more about Oh Yeah! 32 – Protein Shake, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet is an alternative to Mini croissants – Mini Croissants because it has 220 calories, similar to Mini croissants – Mini Croissants. The Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has less iron than Mini croissants – Mini Croissants, and less calcium than Mini croissants – Mini Croissants. The Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has more protein than Mini croissants – Mini Croissants. To learn more about Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, read related food calories, and a nutrition guide.
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Advocare – Meal Shake is an alternative to Mini croissants – Mini Croissants because it has 220 calories, similar to Mini croissants – Mini Croissants. The Advocare – Meal Shake has more iron than Mini croissants – Mini Croissants, and more calcium than Mini croissants – Mini Croissants. The Advocare – Meal Shake has more protein than Mini croissants – Mini Croissants. To learn more about Advocare – Meal Shake, read related food calories, and a nutrition guide.
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Peace Cereal – Wild Berry is an alternative to Mini croissants – Mini Croissants because it has 220 calories, similar to Mini croissants – Mini Croissants. The Peace Cereal – Wild Berry has less iron than Mini croissants – Mini Croissants, and less calcium than Mini croissants – Mini Croissants. The Peace Cereal – Wild Berry has more protein than Mini croissants – Mini Croissants. To learn more about Peace Cereal – Wild Berry, read related food calories, and a nutrition guide.