FitzVogt – Grilled Shiitake Mushrooms, Charbroiled is a FitzVogt type of food with 4 oz serving size that provides 101 calories. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled nutrient values are 13 g carbohydrate, 1 g protein, and 5 g fat. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has the vitamins A, and C within it. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has 0 % vitamin A and 0 % vitamin C. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has 77 mg sodium, 112 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled has 1 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled provides 101g of 2,000 cal by leaving 1,899 cal.
FitzVogt – Grilled Shiitake Mushrooms, Charbroiled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled provides 5g fat for total of 67g. After 1 serving of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled, 62g is needed for heart health. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled provides 77g for 2,300g by leaving 2,223g for daily sodium intake. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Grilled Shiitake Mushrooms, Charbroiled is one of the possibilities. 13g is provided by FitzVogt – Grilled Shiitake Mushrooms, Charbroiled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled leaves 237g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Grilled Shiitake Mushrooms, Charbroiled provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Grilled Shiitake Mushrooms, Charbroiled.
There are similar foods to the FitzVogt – Grilled Shiitake Mushrooms, Charbroiled in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Shiitake Mushrooms, Grilled Shiitake Mushrooms, Charbroiled, Grilled Portobello Mushrooms, Charbroiled, Grilled Shiitake Mushrooms, Charbroiled, and Grilled Zucchini, Charbroiled.
The nutrients table of the FitzVogt – Grilled Shiitake Mushrooms, Charbroiled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Grilled Shiitake Mushrooms, Charbroiled |
Nutrient values for FitzVogt – Grilled Shiitake Mushrooms, Charbroiled |
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Serving size |
4 oz |
|
Calories |
101 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
77 mg |
|
Potassium |
112 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Grilled Shiitake Mushrooms, Charbroiled?
The alternative foods for FitzVogt – Grilled Shiitake Mushrooms, Charbroiled involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn is an alternative to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled because it has 101 calories, similar to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has less iron than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled, and similar calcium to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn has more protein than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chili Roasted Corn, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato is an alternative to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled because it has 101 calories, similar to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato has more iron than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled, and more calcium than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato has more protein than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramelized Onion Mashed Potato, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables is an alternative to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled because it has 101 calories, similar to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables has more iron than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled, and more calcium than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables has more protein than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash is an alternative to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled because it has 101 calories, similar to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash has more iron than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled, and more calcium than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash has less protein than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Maple Roasted Butternut Squash, read related food calories, and a nutrition guide.
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Aladdin Food – Corn & Tomatoes, Stewed Tomatoes is an alternative to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled because it has 101 calories, similar to FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has more iron than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled, and more calcium than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. The Aladdin Food – Corn & Tomatoes, Stewed Tomatoes has more protein than FitzVogt – Grilled Shiitake Mushrooms, Charbroiled. To learn more about Aladdin Food – Corn & Tomatoes, Stewed Tomatoes, read related food calories, and a nutrition guide.