Aladdin Food – Mexican Corn Risotto, Creamy is a Aladdin Food type of food with 4 oz serving size that provides 201 calories. Aladdin Food – Mexican Corn Risotto, Creamy has 52% carbohydrate, and 36% fat, 12% protein in 100 gram of Aladdin Food – Mexican Corn Risotto, Creamy. Aladdin Food – Mexican Corn Risotto, Creamy nutrient values are 26 g carbohydrate, 6 g protein, and 8 g fat. Aladdin Food – Mexican Corn Risotto, Creamy has the vitamins A, and C within it. Aladdin Food – Mexican Corn Risotto, Creamy has 6 % vitamin A and 1 % vitamin C. Aladdin Food – Mexican Corn Risotto, Creamy has 502 mg sodium, 96 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Mexican Corn Risotto, Creamy has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Mexican Corn Risotto, Creamy provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Mexican Corn Risotto, Creamy provides 201g of 2,000 cal by leaving 1,799 cal.
Aladdin Food – Mexican Corn Risotto, Creamy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mexican Corn Risotto, Creamy provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Mexican Corn Risotto, Creamy, 59g is needed for heart health. Aladdin Food – Mexican Corn Risotto, Creamy provides 502g for 2,300g by leaving 1,798g for daily sodium intake. Aladdin Food – Mexican Corn Risotto, Creamy causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mexican Corn Risotto, Creamy is one of the possibilities. 26g is provided by Aladdin Food – Mexican Corn Risotto, Creamy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mexican Corn Risotto, Creamy leaves 224g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mexican Corn Risotto, Creamy provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mexican Corn Risotto, Creamy leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Mexican Corn Risotto, Creamy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mexican Corn Risotto, Creamy 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mexican Corn Risotto, Creamy. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mexican Corn Risotto, Creamy.
There are similar foods to the Aladdin Food – Mexican Corn Risotto, Creamy in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Corn Risotto, Mexican Corn Muffins, Mexican Corn Risotto, Creamy, Mexican Corn Risotto, Creamy, and Corn Chowder, Creamy.
The nutrients table of the Aladdin Food – Mexican Corn Risotto, Creamy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mexican Corn Risotto, Creamy |
Nutrient values for Aladdin Food – Mexican Corn Risotto, Creamy |
|---|---|
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Serving size |
4 oz |
|
Calories |
201 |
|
Carbs percentage |
52% |
|
Fat percentage |
36% |
|
Protein percentage |
12% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
502 mg |
|
Potassium |
96 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
1 % |
|
Calcium |
11 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Mexican Corn Risotto, Creamy?
The alternative foods for Aladdin Food – Mexican Corn Risotto, Creamy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mexican Corn Risotto, Creamy are listed below.
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Aladdin Food – Country-Style Scrambled Eggs is an alternative to Aladdin Food – Mexican Corn Risotto, Creamy because it has 201 calories, similar to Aladdin Food – Mexican Corn Risotto, Creamy. The Aladdin Food – Country-Style Scrambled Eggs has more iron than Aladdin Food – Mexican Corn Risotto, Creamy, and less calcium than Aladdin Food – Mexican Corn Risotto, Creamy. The Aladdin Food – Country-Style Scrambled Eggs has more protein than Aladdin Food – Mexican Corn Risotto, Creamy. To learn more about Aladdin Food – Country-Style Scrambled Eggs, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spaetzle is an alternative to Aladdin Food – Mexican Corn Risotto, Creamy because it has 201 calories, similar to Aladdin Food – Mexican Corn Risotto, Creamy. The UNC Chapel Hill CDS Carolina Dining Services – Spaetzle has more iron than Aladdin Food – Mexican Corn Risotto, Creamy, and less calcium than Aladdin Food – Mexican Corn Risotto, Creamy. The UNC Chapel Hill CDS Carolina Dining Services – Spaetzle has more protein than Aladdin Food – Mexican Corn Risotto, Creamy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spaetzle, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Armenian Cranberry Pecan Salad is an alternative to Aladdin Food – Mexican Corn Risotto, Creamy because it has 201 calories, similar to Aladdin Food – Mexican Corn Risotto, Creamy. The UNC Chapel Hill CDS Carolina Dining Services – Armenian Cranberry Pecan Salad has more iron than Aladdin Food – Mexican Corn Risotto, Creamy, and less calcium than Aladdin Food – Mexican Corn Risotto, Creamy. The UNC Chapel Hill CDS Carolina Dining Services – Armenian Cranberry Pecan Salad has less protein than Aladdin Food – Mexican Corn Risotto, Creamy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Armenian Cranberry Pecan Salad, read related food calories, and a nutrition guide.
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Ameriserve – Roasted Onion & Carrots with Pecans is an alternative to Aladdin Food – Mexican Corn Risotto, Creamy because it has 201 calories, similar to Aladdin Food – Mexican Corn Risotto, Creamy. The Ameriserve – Roasted Onion & Carrots with Pecans has more iron than Aladdin Food – Mexican Corn Risotto, Creamy, and less calcium than Aladdin Food – Mexican Corn Risotto, Creamy. The Ameriserve – Roasted Onion & Carrots with Pecans has less protein than Aladdin Food – Mexican Corn Risotto, Creamy. To learn more about Ameriserve – Roasted Onion & Carrots with Pecans, read related food calories, and a nutrition guide.
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FitzVogt – Country-Style Scrambled Eggs is an alternative to Aladdin Food – Mexican Corn Risotto, Creamy because it has 201 calories, similar to Aladdin Food – Mexican Corn Risotto, Creamy. The FitzVogt – Country-Style Scrambled Eggs has more iron than Aladdin Food – Mexican Corn Risotto, Creamy, and less calcium than Aladdin Food – Mexican Corn Risotto, Creamy. The FitzVogt – Country-Style Scrambled Eggs has more protein than Aladdin Food – Mexican Corn Risotto, Creamy. To learn more about FitzVogt – Country-Style Scrambled Eggs, read related food calories, and a nutrition guide.