Michelina’s – Lean Gourmet Sun Dried Tomato Chicken is a Michelina’s type of food with 1 pkg serving size that provides 220 calories. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken has 68% carbohydrate, and 12% fat, 21% protein in 100 gram of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken nutrient values are 39 g carbohydrate, 12 g protein, and 3 g fat. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken has the vitamins A, and C within it. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken has 10 % vitamin A and 25 % vitamin C. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken has 470 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken has 6 g dietary fiber, and 4 g sugar. 1 serving of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken provides 220g of 2,000 cal by leaving 1,780 cal.
Michelina’s – Lean Gourmet Sun Dried Tomato Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken provides 3g fat for total of 67g. After 1 serving of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken, 64g is needed for heart health. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Lean Gourmet Sun Dried Tomato Chicken is one of the possibilities. 39g is provided by Michelina’s – Lean Gourmet Sun Dried Tomato Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken leaves 211g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken leaves 71g sugar for daily intake threshold of sugar. Michelina’s – Lean Gourmet Sun Dried Tomato Chicken provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Lean Gourmet Sun Dried Tomato Chicken.
There are similar foods to the Michelina’s – Lean Gourmet Sun Dried Tomato Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lean Gourmet Sun Dried Tomato Chicken, Sun Dried Tomatoe Chicken, Sundried Tomato Chicken, Sundried Tomato Chicken, and Sun Dried Tomato and Chicken.
The nutrients table of the Michelina’s – Lean Gourmet Sun Dried Tomato Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Lean Gourmet Sun Dried Tomato Chicken |
Nutrient values for Michelina’s – Lean Gourmet Sun Dried Tomato Chicken |
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Serving size |
1 pkg |
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Calories |
220 |
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Carbs percentage |
68% |
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Fat percentage |
12% |
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Protein percentage |
21% |
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Carbs |
39 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
470 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
10 % |
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Vitamin c |
25 % |
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Calcium |
4 % |
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Iron |
10 % |
What are the alternative foods for Michelina’s – Lean Gourmet Sun Dried Tomato Chicken?
The alternative foods for Michelina’s – Lean Gourmet Sun Dried Tomato Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken are listed below.
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Advocare – Meal Replacement Shake (Chocolate Mocha) is an alternative to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken because it has 220 calories, similar to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The Advocare – Meal Replacement Shake (Chocolate Mocha) has more iron than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken, and more calcium than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The Advocare – Meal Replacement Shake (Chocolate Mocha) has more protein than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. To learn more about Advocare – Meal Replacement Shake (Chocolate Mocha), read related food calories, and a nutrition guide.
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Ja! – Stuffed Shells is an alternative to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken because it has 220 calories, similar to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The Ja! – Stuffed Shells has similar iron to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken, and more calcium than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The Ja! – Stuffed Shells has more protein than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. To learn more about Ja! – Stuffed Shells, read related food calories, and a nutrition guide.
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Ja! – Beef Chow Mein is an alternative to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken because it has 220 calories, similar to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The Ja! – Beef Chow Mein has more iron than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken, and similar calcium to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The Ja! – Beef Chow Mein has more protein than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. To learn more about Ja! – Beef Chow Mein, read related food calories, and a nutrition guide.
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Smart Ones – Ham & Egg Scramble is an alternative to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken because it has 220 calories, similar to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The Smart Ones – Ham & Egg Scramble has less iron than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken, and more calcium than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The Smart Ones – Ham & Egg Scramble has more protein than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. To learn more about Smart Ones – Ham & Egg Scramble, read related food calories, and a nutrition guide.
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P90x – Recovery Formula is an alternative to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken because it has 220 calories, similar to Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The P90x – Recovery Formula has less iron than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken, and more calcium than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. The P90x – Recovery Formula has less protein than Michelina’s – Lean Gourmet Sun Dried Tomato Chicken. To learn more about P90x – Recovery Formula, read related food calories, and a nutrition guide.