Corner Bakery – Harvest Toast is a Corner Bakery type of food with 2 slices serving size that provides 170 calories. Corner Bakery – Harvest Toast has 72% carbohydrate, and 11% fat, 17% protein in 100 gram of Corner Bakery – Harvest Toast. Corner Bakery – Harvest Toast nutrient values are 30 g carbohydrate, 7 g protein, and 2 g fat. Corner Bakery – Harvest Toast has the vitamins A, and C within it. Corner Bakery – Harvest Toast has 0 % vitamin A and 0 % vitamin C. Corner Bakery – Harvest Toast has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Corner Bakery – Harvest Toast has 3 g dietary fiber, and 4 g sugar. 1 serving of Corner Bakery – Harvest Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Corner Bakery – Harvest Toast provides 170g of 2,000 cal by leaving 1,830 cal.
Corner Bakery – Harvest Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Corner Bakery – Harvest Toast provides 2g fat for total of 67g. After 1 serving of Corner Bakery – Harvest Toast, 65g is needed for heart health. Corner Bakery – Harvest Toast provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Corner Bakery – Harvest Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Corner Bakery – Harvest Toast is one of the possibilities. 30g is provided by Corner Bakery – Harvest Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Corner Bakery – Harvest Toast leaves 220g carbohydrates for low-carb dieting. 1 serving of Corner Bakery – Harvest Toast provides 4g sugar for daily 75g sugar intake. 1 serving of Corner Bakery – Harvest Toast leaves 71g sugar for daily intake threshold of sugar. Corner Bakery – Harvest Toast provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Corner Bakery – Harvest Toast 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Corner Bakery – Harvest Toast. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Corner Bakery – Harvest Toast.
There are similar foods to the Corner Bakery – Harvest Toast in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Toast, Harvest Toast (1 Slice), Uptown Turkey on Harvest Toast, Havest Toast, and Harvest Crisp.
The nutrients table of the Corner Bakery – Harvest Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Corner Bakery – Harvest Toast |
Nutrient values for Corner Bakery – Harvest Toast |
|---|---|
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Serving size |
2 slices |
|
Calories |
170 |
|
Carbs percentage |
72% |
|
Fat percentage |
11% |
|
Protein percentage |
17% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Corner Bakery – Harvest Toast?
The alternative foods for Corner Bakery – Harvest Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Corner Bakery – Harvest Toast are listed below.
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Dempsters – 100% Whole Wheat Sandwich Bread is an alternative to Corner Bakery – Harvest Toast because it has 170 calories, similar to Corner Bakery – Harvest Toast. The Dempsters – 100% Whole Wheat Sandwich Bread has more iron than Corner Bakery – Harvest Toast, and more calcium than Corner Bakery – Harvest Toast. The Dempsters – 100% Whole Wheat Sandwich Bread has similar protein to Corner Bakery – Harvest Toast. To learn more about Dempsters – 100% Whole Wheat Sandwich Bread, read related food calories, and a nutrition guide.
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Bon Matin Multigrain – Bread is an alternative to Corner Bakery – Harvest Toast because it has 170 calories, similar to Corner Bakery – Harvest Toast. The Bon Matin Multigrain – Bread has more iron than Corner Bakery – Harvest Toast, and more calcium than Corner Bakery – Harvest Toast. The Bon Matin Multigrain – Bread has more protein than Corner Bakery – Harvest Toast. To learn more about Bon Matin Multigrain – Bread, read related food calories, and a nutrition guide.
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Villaggio – Bread is an alternative to Corner Bakery – Harvest Toast because it has 170 calories, similar to Corner Bakery – Harvest Toast. The Villaggio – Bread has more iron than Corner Bakery – Harvest Toast, and more calcium than Corner Bakery – Harvest Toast. The Villaggio – Bread has less protein than Corner Bakery – Harvest Toast. To learn more about Villaggio – Bread, read related food calories, and a nutrition guide.
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Smart Bread – Bread is an alternative to Corner Bakery – Harvest Toast because it has 170 calories, similar to Corner Bakery – Harvest Toast. The Smart Bread – Bread has more iron than Corner Bakery – Harvest Toast, and more calcium than Corner Bakery – Harvest Toast. The Smart Bread – Bread has less protein than Corner Bakery – Harvest Toast. To learn more about Smart Bread – Bread, read related food calories, and a nutrition guide.
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kroger – Whole Grain Bread is an alternative to Corner Bakery – Harvest Toast because it has 170 calories, similar to Corner Bakery – Harvest Toast. The kroger – Whole Grain Bread has more iron than Corner Bakery – Harvest Toast, and more calcium than Corner Bakery – Harvest Toast. The kroger – Whole Grain Bread has more protein than Corner Bakery – Harvest Toast. To learn more about kroger – Whole Grain Bread, read related food calories, and a nutrition guide.