Gold Kist Farms Boneless Skinless Chicken Breast – Chicken is a Gold Kist Farms Boneless Skinless Chicken Breast type of food with 4 oz serving size that provides 100 calories. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken has 0% carbohydrate, and 9% fat, 91% protein in 100 gram of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken nutrient values are 0 g carbohydrate, 24 g protein, and 1 g fat. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken has the vitamins A, and C within it. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken has 0 % vitamin A and 2 % vitamin C. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken has 40 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken provides 100g of 2,000 cal by leaving 1,900 cal.
Gold Kist Farms Boneless Skinless Chicken Breast – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken provides 1g fat for total of 67g. After 1 serving of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken, 66g is needed for heart health. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Gold Kist Farms Boneless Skinless Chicken Breast – Chicken is one of the possibilities. –g is provided by Gold Kist Farms Boneless Skinless Chicken Breast – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken leaves 75g sugar for daily intake threshold of sugar. Gold Kist Farms Boneless Skinless Chicken Breast – Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Gold Kist Farms Boneless Skinless Chicken Breast – Chicken.
There are similar foods to the Gold Kist Farms Boneless Skinless Chicken Breast – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Skinless Boneless Chicken Thighs, Boneless Skinless Chicken Breasts, Boneless Skinless Baked Chicken Breast, Skinless Boneless Chicken Thighs, and Boneless Skinless Chicken Breast Filet.
The nutrients table of the Gold Kist Farms Boneless Skinless Chicken Breast – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gold Kist Farms Boneless Skinless Chicken Breast – Chicken |
Nutrient values for Gold Kist Farms Boneless Skinless Chicken Breast – Chicken |
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Serving size |
4 oz |
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Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
9% |
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Protein percentage |
91% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Gold Kist Farms Boneless Skinless Chicken Breast – Chicken?
The alternative foods for Gold Kist Farms Boneless Skinless Chicken Breast – Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne is an alternative to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken because it has 100 calories, similar to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less iron than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken, and less calcium than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less protein than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Red Potatoes is an alternative to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken because it has 100 calories, similar to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The Sodexo (Campus, Heathcare) – Red Potatoes has less iron than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken, and less calcium than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The Sodexo (Campus, Heathcare) – Red Potatoes has less protein than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. To learn more about Sodexo (Campus, Heathcare) – Red Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter is an alternative to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken because it has 100 calories, similar to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has less iron than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken, and more calcium than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has less protein than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. To learn more about Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sauteed Zucchini With Walnuts is an alternative to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken because it has 100 calories, similar to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has less iron than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken, and similar calcium to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has less protein than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. To learn more about Sodexo Healthcare – Sauteed Zucchini With Walnuts, read related food calories, and a nutrition guide.
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Jennie-o – Turkey Breast Tenderloin – Lemon Garlic is an alternative to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken because it has 100 calories, similar to Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has less iron than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken, and less calcium than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has less protein than Gold Kist Farms Boneless Skinless Chicken Breast – Chicken. To learn more about Jennie-o – Turkey Breast Tenderloin – Lemon Garlic, read related food calories, and a nutrition guide.