Walgreens – Trail Mix is a Walgreens type of food with 1 package serving size that provides 260 calories. Walgreens – Trail Mix has 36% carbohydrate, and 53% fat, 11% protein in 100 gram of Walgreens – Trail Mix. Walgreens – Trail Mix nutrient values are 23 g carbohydrate, 7 g protein, and 15 g fat. Walgreens – Trail Mix has the vitamins A, and C within it. Walgreens – Trail Mix has 0 % vitamin A and 0 % vitamin C. Walgreens – Trail Mix has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walgreens – Trail Mix has 3 g dietary fiber, and 17 g sugar. 1 serving of Walgreens – Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Walgreens – Trail Mix provides 260g of 2,000 cal by leaving 1,740 cal.
Walgreens – Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walgreens – Trail Mix provides 15g fat for total of 67g. After 1 serving of Walgreens – Trail Mix, 52g is needed for heart health. Walgreens – Trail Mix provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Walgreens – Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walgreens – Trail Mix is one of the possibilities. 23g is provided by Walgreens – Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walgreens – Trail Mix leaves 227g carbohydrates for low-carb dieting. 1 serving of Walgreens – Trail Mix provides 17g sugar for daily 75g sugar intake. 1 serving of Walgreens – Trail Mix leaves 58g sugar for daily intake threshold of sugar. Walgreens – Trail Mix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Walgreens – Trail Mix 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walgreens – Trail Mix. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Walgreens – Trail Mix.
There are similar foods to the Walgreens – Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix, Cranberry Trail Mix, Hikers Trail Mix, Nut & Chocolate Trail Mix, and Nut & Chocolate Trail Mix.
The nutrients table of the Walgreens – Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walgreens – Trail Mix |
Nutrient values for Walgreens – Trail Mix |
|---|---|
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Serving size |
1 package |
|
Calories |
260 |
|
Carbs percentage |
36% |
|
Fat percentage |
53% |
|
Protein percentage |
11% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Walgreens – Trail Mix?
The alternative foods for Walgreens – Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walgreens – Trail Mix are listed below.
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Michelina’s – White Turkey in Cream Sauce with Pasta is an alternative to Walgreens – Trail Mix because it has 260 calories, similar to Walgreens – Trail Mix. The Michelina’s – White Turkey in Cream Sauce with Pasta has more iron than Walgreens – Trail Mix, and similar calcium to Walgreens – Trail Mix. The Michelina’s – White Turkey in Cream Sauce with Pasta has more protein than Walgreens – Trail Mix. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is an alternative to Walgreens – Trail Mix because it has 260 calories, similar to Walgreens – Trail Mix. The Jenny Craig – Spaghetti with Meatballs has more iron than Walgreens – Trail Mix, and more calcium than Walgreens – Trail Mix. The Jenny Craig – Spaghetti with Meatballs has more protein than Walgreens – Trail Mix. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Lean Gourmet – Chicken Alfredo is an alternative to Walgreens – Trail Mix because it has 260 calories, similar to Walgreens – Trail Mix. The Lean Gourmet – Chicken Alfredo has more iron than Walgreens – Trail Mix, and more calcium than Walgreens – Trail Mix. The Lean Gourmet – Chicken Alfredo has more protein than Walgreens – Trail Mix. To learn more about Lean Gourmet – Chicken Alfredo, read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans is an alternative to Walgreens – Trail Mix because it has 260 calories, similar to Walgreens – Trail Mix. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more iron than Walgreens – Trail Mix, and more calcium than Walgreens – Trail Mix. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more protein than Walgreens – Trail Mix. To learn more about South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Butternut Squash is an alternative to Walgreens – Trail Mix because it has 260 calories, similar to Walgreens – Trail Mix. The Lean Cuisine – Butternut Squash has more iron than Walgreens – Trail Mix, and more calcium than Walgreens – Trail Mix. The Lean Cuisine – Butternut Squash has more protein than Walgreens – Trail Mix. To learn more about Lean Cuisine – Butternut Squash, read related food calories, and a nutrition guide.