The Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza is a Sodexo (Workplace, Campus) type of food with 1 serving serving size that provides 150 calories. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has 52% carbohydrate, and 35% fat, 13% protein in 100 gram of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza nutrient values are 20 g carbohydrate, 5 g protein, and 6 g fat. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has the vitamins A, and C within it. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has 7 % vitamin A and 7 % vitamin C. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has 250 mg sodium, 80 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza provides 150g of 2,000 cal by leaving 1,850 cal.

 

Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza provides 6g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, 61g is needed for heart health. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza is one of the possibilities. 20g is provided by Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza.

 

There are similar foods to the Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Bruschetta Flatbread Pizza, Vegetarian Flatbread Pizza, Tomato Bruschetta Flatbread Pizza, Spicy Roasted Veg Flatbread Pizza, and Chicken Bruschetta Sandwich.

 

The nutrients table of the Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza

Nutrient values for Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza

Serving size

1 serving

Calories

150

Carbs percentage

52%

Fat percentage

35%

Protein percentage

13%

Carbs

20 g

Dietary fiber

1 g

Sugar

2 g

Fat

6 g

Saturated

1 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

0 g

Protein

5 g

Sodium

250 mg

Potassium

80 mg

Cholesterol

5 mg

Vitamin a

7 %

Vitamin c

7 %

Calcium

7 %

Iron

7 %

What are the alternative foods for Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza?

The alternative foods for Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza are listed below.

  1. Market Pantry – Tortilla is an alternative to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza because it has 150 calories, similar to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Market Pantry – Tortilla has more iron than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, and more calcium than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Market Pantry – Tortilla has less protein than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. To learn more about Market Pantry – Tortilla, read related food calories, and a nutrition guide.

  2. Lean Cuisine – Steak And. Broccoli is an alternative to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza because it has 150 calories, similar to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Lean Cuisine – Steak And. Broccoli has more iron than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, and less calcium than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Lean Cuisine – Steak And. Broccoli has more protein than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. To learn more about Lean Cuisine – Steak And. Broccoli, read related food calories, and a nutrition guide.

  3. Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) is an alternative to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza because it has 150 calories, similar to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) has less iron than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, and less calcium than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) has less protein than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. To learn more about Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving), read related food calories, and a nutrition guide.

  4. Trader Joe’s – Mini Peanut Butter Crackers is an alternative to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza because it has 150 calories, similar to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Trader Joe’s – Mini Peanut Butter Crackers has less iron than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, and less calcium than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Trader Joe’s – Mini Peanut Butter Crackers has less protein than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. To learn more about Trader Joe’s – Mini Peanut Butter Crackers, read related food calories, and a nutrition guide.

  5. Kettle Chips – Potato Chips is an alternative to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza because it has 150 calories, similar to Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Kettle Chips – Potato Chips has less iron than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, and less calcium than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. The Kettle Chips – Potato Chips has less protein than Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza. To learn more about Kettle Chips – Potato Chips, read related food calories, and a nutrition guide.

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