Te Zhi Ning Meng Qi Shui is a Generic type of food with 100 g serving size that provides 50 calories. Te Zhi Ning Meng Qi Shui has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Te Zhi Ning Meng Qi Shui . Te Zhi Ning Meng Qi Shui nutrient values are 12 g carbohydrate, — g protein, and — g fat. Te Zhi Ning Meng Qi Shui has the vitamins A, and C within it. Te Zhi Ning Meng Qi Shui has — % vitamin A and — % vitamin C. Te Zhi Ning Meng Qi Shui has 4 mg sodium, 2 mg potassium, — mg cholesterol, and — g trans fat. Te Zhi Ning Meng Qi Shui has — g dietary fiber, and — g sugar. 1 serving of Te Zhi Ning Meng Qi Shui provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Te Zhi Ning Meng Qi Shui provides 50g of 2,000 cal by leaving 1,950 cal.
Te Zhi Ning Meng Qi Shui and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Te Zhi Ning Meng Qi Shui provides –g fat for total of 67g. After 1 serving of Te Zhi Ning Meng Qi Shui , 67g is needed for heart health. Te Zhi Ning Meng Qi Shui provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Te Zhi Ning Meng Qi Shui causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Te Zhi Ning Meng Qi Shui is one of the possibilities. 12g is provided by Te Zhi Ning Meng Qi Shui for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Te Zhi Ning Meng Qi Shui leaves 238g carbohydrates for low-carb dieting. 1 serving of Te Zhi Ning Meng Qi Shui provides –g sugar for daily 75g sugar intake. 1 serving of Te Zhi Ning Meng Qi Shui leaves 75g sugar for daily intake threshold of sugar. Te Zhi Ning Meng Qi Shui provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Te Zhi Ning Meng Qi Shui 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Te Zhi Ning Meng Qi Shui . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Te Zhi Ning Meng Qi Shui .
There are similar foods to the Te Zhi Ning Meng Qi Shui in terms of nutrition, daily intake amount, and calorie amount. These are 特制汽水, 柠檬汽水, 柠檬味汽水+C, 汽水, and 柠檬汽水.
The nutrients table of the Te Zhi Ning Meng Qi Shui with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Te Zhi Ning Meng Qi Shui |
Nutrient values for Te Zhi Ning Meng Qi Shui |
|---|---|
|
Serving size |
100 g |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
4 mg |
|
Potassium |
2 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Te Zhi Ning Meng Qi Shui ?
The alternative foods for Te Zhi Ning Meng Qi Shui involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Te Zhi Ning Meng Qi Shui are listed below.
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Sang Shen (Bai ) is an alternative to Te Zhi Ning Meng Qi Shui because it has 50 calories, similar to Te Zhi Ning Meng Qi Shui . The Sang Shen (Bai ) has more iron than Te Zhi Ning Meng Qi Shui , and more calcium than Te Zhi Ning Meng Qi Shui . The Sang Shen (Bai ) has more protein than Te Zhi Ning Meng Qi Shui . To learn more about Sang Shen (Bai ), read related food calories, and a nutrition guide.
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Mi Liang Fen is an alternative to Te Zhi Ning Meng Qi Shui because it has 50 calories, similar to Te Zhi Ning Meng Qi Shui . The Mi Liang Fen has more iron than Te Zhi Ning Meng Qi Shui , and more calcium than Te Zhi Ning Meng Qi Shui . The Mi Liang Fen has more protein than Te Zhi Ning Meng Qi Shui . To learn more about Mi Liang Fen , read related food calories, and a nutrition guide.
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Jiang Zhi Ou Pian is an alternative to Te Zhi Ning Meng Qi Shui because it has 50 calories, similar to Te Zhi Ning Meng Qi Shui . The Jiang Zhi Ou Pian has more iron than Te Zhi Ning Meng Qi Shui , and more calcium than Te Zhi Ning Meng Qi Shui . The Jiang Zhi Ou Pian has more protein than Te Zhi Ning Meng Qi Shui . To learn more about Jiang Zhi Ou Pian , read related food calories, and a nutrition guide.
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Xi Fan Lian Zhi Yin Liao is an alternative to Te Zhi Ning Meng Qi Shui because it has 50 calories, similar to Te Zhi Ning Meng Qi Shui . The Xi Fan Lian Zhi Yin Liao has similar iron to Te Zhi Ning Meng Qi Shui , and similar calcium to Te Zhi Ning Meng Qi Shui . The Xi Fan Lian Zhi Yin Liao has similar protein to Te Zhi Ning Meng Qi Shui . To learn more about Xi Fan Lian Zhi Yin Liao , read related food calories, and a nutrition guide.
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Xi Hu Chun Cai Tang is an alternative to Te Zhi Ning Meng Qi Shui because it has 50 calories, similar to Te Zhi Ning Meng Qi Shui . The Xi Hu Chun Cai Tang has more iron than Te Zhi Ning Meng Qi Shui , and more calcium than Te Zhi Ning Meng Qi Shui . The Xi Hu Chun Cai Tang has more protein than Te Zhi Ning Meng Qi Shui . To learn more about Xi Hu Chun Cai Tang , read related food calories, and a nutrition guide.