Ballpark – Hamburger Bun is a Ballpark type of food with 1 bun serving size that provides 120 calories. Ballpark – Hamburger Bun has 79% carbohydrate, and 8% fat, 14% protein in 100 gram of Ballpark – Hamburger Bun. Ballpark – Hamburger Bun nutrient values are 23 g carbohydrate, 4 g protein, and 1 g fat. Ballpark – Hamburger Bun has the vitamins A, and C within it. Ballpark – Hamburger Bun has 0 % vitamin A and 0 % vitamin C. Ballpark – Hamburger Bun has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ballpark – Hamburger Bun has 0 g dietary fiber, and 4 g sugar. 1 serving of Ballpark – Hamburger Bun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ballpark – Hamburger Bun provides 120g of 2,000 cal by leaving 1,880 cal.
Ballpark – Hamburger Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ballpark – Hamburger Bun provides 1g fat for total of 67g. After 1 serving of Ballpark – Hamburger Bun, 66g is needed for heart health. Ballpark – Hamburger Bun provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Ballpark – Hamburger Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ballpark – Hamburger Bun is one of the possibilities. 23g is provided by Ballpark – Hamburger Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ballpark – Hamburger Bun leaves 227g carbohydrates for low-carb dieting. 1 serving of Ballpark – Hamburger Bun provides 4g sugar for daily 75g sugar intake. 1 serving of Ballpark – Hamburger Bun leaves 71g sugar for daily intake threshold of sugar. Ballpark – Hamburger Bun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ballpark – Hamburger Bun 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ballpark – Hamburger Bun. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Ballpark – Hamburger Bun.
There are similar foods to the Ballpark – Hamburger Bun in terms of nutrition, daily intake amount, and calorie amount. These are hamburger bun, Hamburger Bun Updated, golden hamburger bun, Hamburger, and Buns.
The nutrients table of the Ballpark – Hamburger Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ballpark – Hamburger Bun |
Nutrient values for Ballpark – Hamburger Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Ballpark – Hamburger Bun?
The alternative foods for Ballpark – Hamburger Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ballpark – Hamburger Bun are listed below.
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Great Value – 100% Whole Wheat Hamburger Buns is an alternative to Ballpark – Hamburger Bun because it has 120 calories, similar to Ballpark – Hamburger Bun. The Great Value – 100% Whole Wheat Hamburger Buns has less iron than Ballpark – Hamburger Bun, and less calcium than Ballpark – Hamburger Bun. The Great Value – 100% Whole Wheat Hamburger Buns has more protein than Ballpark – Hamburger Bun. To learn more about Great Value – 100% Whole Wheat Hamburger Buns, read related food calories, and a nutrition guide.
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Sara Lee – Bun is an alternative to Ballpark – Hamburger Bun because it has 120 calories, similar to Ballpark – Hamburger Bun. The Sara Lee – Bun has less iron than Ballpark – Hamburger Bun, and less calcium than Ballpark – Hamburger Bun. The Sara Lee – Bun has similar protein to Ballpark – Hamburger Bun. To learn more about Sara Lee – Bun, read related food calories, and a nutrition guide.
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Bunny – Hamburger Bun is an alternative to Ballpark – Hamburger Bun because it has 120 calories, similar to Ballpark – Hamburger Bun. The Bunny – Hamburger Bun has similar iron to Ballpark – Hamburger Bun, and less calcium than Ballpark – Hamburger Bun. The Bunny – Hamburger Bun has similar protein to Ballpark – Hamburger Bun. To learn more about Bunny – Hamburger Bun, read related food calories, and a nutrition guide.
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Meijer – Hamburger Bun is an alternative to Ballpark – Hamburger Bun because it has 120 calories, similar to Ballpark – Hamburger Bun. The Meijer – Hamburger Bun has similar iron to Ballpark – Hamburger Bun, and less calcium than Ballpark – Hamburger Bun. The Meijer – Hamburger Bun has similar protein to Ballpark – Hamburger Bun. To learn more about Meijer – Hamburger Bun, read related food calories, and a nutrition guide.
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Publix – Hamburger Bun is an alternative to Ballpark – Hamburger Bun because it has 120 calories, similar to Ballpark – Hamburger Bun. The Publix – Hamburger Bun has similar iron to Ballpark – Hamburger Bun, and similar calcium to Ballpark – Hamburger Bun. The Publix – Hamburger Bun has similar protein to Ballpark – Hamburger Bun. To learn more about Publix – Hamburger Bun, read related food calories, and a nutrition guide.