The Shui Jing Xian Xia Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Shui Jing Xian Xia is a Generic type of food with 100 g serving size that provides 33 calories. Shui Jing Xian Xia has 14% carbohydrate, and 0% fat, 86% protein in 100 gram of Shui Jing Xian Xia . Shui Jing Xian Xia nutrient values are 1 g carbohydrate, 6 g protein, and 0 g fat. Shui Jing Xian Xia has the vitamins A, and C within it. Shui Jing Xian Xia has 0 % vitamin A and 8 % vitamin C. Shui Jing Xian Xia has 556 mg sodium, 127 mg potassium, — mg cholesterol, and — g trans fat. Shui Jing Xian Xia has 0 g dietary fiber, and — g sugar. 1 serving of Shui Jing Xian Xia provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Shui Jing Xian Xia provides 33g of 2,000 cal by leaving 1,967 cal.

 

Shui Jing Xian Xia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shui Jing Xian Xia provides –g fat for total of 67g. After 1 serving of Shui Jing Xian Xia , 67g is needed for heart health. Shui Jing Xian Xia provides 556g for 2,300g by leaving 1,744g for daily sodium intake. Shui Jing Xian Xia causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Shui Jing Xian Xia is one of the possibilities. 1g is provided by Shui Jing Xian Xia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shui Jing Xian Xia leaves 249g carbohydrates for low-carb dieting. 1 serving of Shui Jing Xian Xia provides –g sugar for daily 75g sugar intake. 1 serving of Shui Jing Xian Xia leaves 75g sugar for daily intake threshold of sugar. Shui Jing Xian Xia provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Shui Jing Xian Xia 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shui Jing Xian Xia . Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Shui Jing Xian Xia .

 

There are similar foods to the Shui Jing Xian Xia in terms of nutrition, daily intake amount, and calorie amount. These are 水晶虾饺, 鲜虾滑, 鲜虾卷, 虾饺, and 鲜虾.

 

The nutrients table of the Shui Jing Xian Xia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Shui Jing Xian Xia

Nutrient values for Shui Jing Xian Xia

Serving size

100 g

Calories

33

Carbs percentage

14%

Fat percentage

0%

Protein percentage

86%

Carbs

1 g

Dietary fiber

0 g

Sugar

— g

Fat

0 g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

6 g

Sodium

556 mg

Potassium

127 mg

Cholesterol

— mg

Vitamin a

0 %

Vitamin c

8 %

Calcium

1 %

Iron

2 %

What are the alternative foods for Shui Jing Xian Xia ?

The alternative foods for Shui Jing Xian Xia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shui Jing Xian Xia are listed below.

  1. Zhu Sun Chao San Si is an alternative to Shui Jing Xian Xia because it has 33 calories, similar to Shui Jing Xian Xia . The Zhu Sun Chao San Si has more iron than Shui Jing Xian Xia , and similar calcium to Shui Jing Xian Xia . The Zhu Sun Chao San Si has less protein than Shui Jing Xian Xia . To learn more about Zhu Sun Chao San Si , read related food calories, and a nutrition guide.

  2. Jiu Tai is an alternative to Shui Jing Xian Xia because it has 33 calories, similar to Shui Jing Xian Xia . The Jiu Tai has more iron than Shui Jing Xian Xia , and similar calcium to Shui Jing Xian Xia . The Jiu Tai has less protein than Shui Jing Xian Xia . To learn more about Jiu Tai , read related food calories, and a nutrition guide.

  3. Hai Zhe Pi is an alternative to Shui Jing Xian Xia because it has 33 calories, similar to Shui Jing Xian Xia . The Hai Zhe Pi has more iron than Shui Jing Xian Xia , and more calcium than Shui Jing Xian Xia . The Hai Zhe Pi has less protein than Shui Jing Xian Xia . To learn more about Hai Zhe Pi , read related food calories, and a nutrition guide.

  4. Tuo Zhi Ru is an alternative to Shui Jing Xian Xia because it has 33 calories, similar to Shui Jing Xian Xia . The Tuo Zhi Ru has less iron than Shui Jing Xian Xia , and more calcium than Shui Jing Xian Xia . The Tuo Zhi Ru has less protein than Shui Jing Xian Xia . To learn more about Tuo Zhi Ru , read related food calories, and a nutrition guide.

  5. Jie Cai Tou is an alternative to Shui Jing Xian Xia because it has 33 calories, similar to Shui Jing Xian Xia . The Jie Cai Tou has more iron than Shui Jing Xian Xia , and more calcium than Shui Jing Xian Xia . The Jie Cai Tou has less protein than Shui Jing Xian Xia . To learn more about Jie Cai Tou , read related food calories, and a nutrition guide.

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